Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 24:24.9 | 2nd · 1st on team | 120.7 | +0.028 | ★PR ★CR SR CSR |
| 2007-11-03 | Walsh | 8000m | 24:39.2 | 1st · 1st on team | 117.3 | +0.007 | PR ★CR SR CSR |
| 2007-10-20 | Percy Warner Park | 8000m | 25:08.5 | 2nd · 1st on team | 116.7 | +0.022 | ★CR SR CSR |
| 2007-10-05 | DornochGolf Club | 8000m | 25:13.4 | 1st · 1st on team | 120.8 | +0.059 | ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | EP Tom Sawyer State Park | 8000m | 26:00 | 48th · 1st on team | 112.3 | +0.004 | ★CR CSR |
| 2006-11-11 | Elvin R. King Cross Country Course | 8000m | 26:49 | 3rd · 1st on team | 109.8 | +0.018 | CSR |
| 2006-11-04 | Clinton Heights Golf Course | 8000m | 25:08.2 | 2nd · 1st on team | 117.6 | +0.021 | ★CR SR CSR RSR |
| 2006-10-06 | DornochGolf Club | 8000m | 26:20.2 | 12th · 1st on team | 116.3 | +0.059 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Elvin R. King Cross Country Course | 8000m | 25:05.1 | 3rd · 1st on team | 118.0 | +0.018 | PR ★CR R SR CSR RSR |
| 2005-10-07 | DornochGolf Club | 8000m | 26:17.8 | 11th · 1st on team | 115.4 | +0.059 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-08 | DornochGolf Club | 8000m | 27:56.2 | 72nd · 4th on team | 110.8 | +0.059 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 5000 Meters | 14:43.17 | 2nd · 1st on team | — | — | SR |
| 2011-04-30 | Hillsdale Gina Relays | 10-km | 29:51.68 | 2nd · 1st on team | 114.8 | -0.034 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NAIA Outdoor National Championships | 5000m | 14:37.37 | 3rd · 1st on team | 115.0 | -0.029 | |
| 2008-05-24 | NAIA Outdoor National Championships | 10-km | 30:25.5 | 2nd · 1st on team | 111.6 | -0.029 | PR SR |
| 2008-05-24 | NAIA Outdoor National Championships | 5000m | 15:06.1 | 16th · 4th on team | 111.4 | -0.029 | |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 5000m | 14:22.92 | 4th · 1st on team | 116.8 | -0.034 | ★PR SR RSR |
| 2007-12-07 | Meet results → | Men's 5000 Meters | 14:20.99 | 1st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 14:49.84 | 2nd · 1st on team | 114.8 | -0.015 | |
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 15:10.37 | 15th · 2nd on team | 112.2 | -0.015 | |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 5000m | 14:29.58 | 13th · 1st on team | 115.8 | -0.034 | PR SR RSR |
| 2007-02-17 | Race results → | 1mile | 4:18.37 | 9th · 1st on team | — | — | ★PR SR |
| 2007-02-03 | Race results → | 3000m | 8:20.65 | 6th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 5000m | 15:48.8 | 41st · 5th on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Race results → | 5000m | 14:52.29 | 31st · 3rd on team | — | — | PR SR |
| 2005-04-02 | Ohio Invitational 2005 | 5000m | 15:31.68 | 9th · 2nd on team | 108.9 | -0.029 | PR SR RSR |