Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 5000m | 20:07 | 202nd · 3rd on team | 108.3 | +0.039 | ★CR CSR |
| 2010-11-06 | Bill Burke Sports Complex | 5000m | 19:16.5 | 8th · 3rd on team | 108.8 | -0.006 | ★CR SR CSR |
| 2010-10-23 | Southwestern College | 5000m | 19:37.8 | 13th · 3rd on team | 108.0 | -0.003 | ★CR CSR |
| 2010-09-18 | Tom Rutledge Cross Country Course | 5000m | 19:31.4 | 86th · 4th on team | 109.0 | -0.006 | ★CR SR CSR |
| 2010-09-10 | Afton Lake | 5000m | 20:03.3 | 5th · 3rd on team | 110.3 | +0.030 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 5000m | 20:57 | 233rd · 3rd on team | 105.9 | +0.039 | CR CSR |
| 2009-11-07 | Afton Lake | 5000m | 19:12 | 7th · 3rd on team | 114.0 | +0.030 | ★CR ★R CSR RSR |
| 2009-10-24 | Graceland | 5000m | 19:52 | 12th · 3rd on team | 107.8 | +0.002 | ★CR CSR |
| 2009-09-26 | Cottonwood Point Campground | 5000m | 19:11.2 | 9th · 3rd on team | 111.1 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2009-09-11 | Afton Lake | 5000m | 20:32 | 22nd · 3rd on team | 106.6 | +0.030 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Lindsborg Golf Course | 5000m | 21:27.4 | 17th · 1st on team | 101.2 | +0.013 | ★CR CSR |
| 2008-10-25 | Southwestern College | 5000m | 20:40.7 | 70th · 1st on team | 102.2 | -0.003 | CR SR CSR RSR |
| 2008-10-18 | Butler Community College of El Dorado | 4000m | 16:41.1 | 17th · 1st on team | 100.8 | +0.018 | ★PR ★CR SR CSR |
| 2008-10-04 | Oklahoma St. XC Course | 5000m | 21:16 | 81st · 1st on team | 101.2 | +0.050 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lakeview Golf Course | 5000m | 20:04.3 | 20th · 2nd on team | 104.7 | -0.010 | PR ★CR R SR CSR RSR |
| 2007-09-07 | Afton Lake | 5000m | 21:57.8 | 26th · 3rd on team | 99.5 | +0.030 | PR CR R SR CSR RSR |
| 2007-09-01 | Rim Rock Farm | 6000m | 27:27.8 | 73rd · 3rd on team | 98.0 | +0.034 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | marathon | 3:13 | 16th · 1st on team | — | -0.026 | ★PR SR |
| 2011-05-26 | Meet results → | Women's Marathon | 3:13:16.6 | 16th · 1st on team | — | — | ★PR SR |
| 2011-05-06 | KCAC Championships | 5000m | 19:11.93 | 3rd · 3rd on team | 110.0 | -0.020 | SR RSR |
| 2011-05-06 | KCAC Championships | 10-km | 39:51.87 | 3rd · 3rd on team | 107.8 | -0.020 | SR |
| 2011-05-06 | KCAC Championships | 3ksteeple | 11:49.15 | 3rd · 2nd on team | — | -0.020 | ★PR SR |
| 2011-04-30 | Meet results → | Women's 5000 Meters | 19:21.51 | 3rd · 3rd on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Women's 1500 Meters | 5:07.56 | 8th · 4th on team | — | — | ★PR SR |
| 2011-04-16 | K.T. Woodman Invitational | 3ksteeple | 12:01.9 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2011-04-02 | Meet results → | Women's 10,000 Meters | 39:43.52 | 1st · 1st on team | — | — | ★PR SR |
| 2011-02-12 | Concordia Indoor Invitational | 3000m | 11:04.33 | 7th · 3rd on team | 105.3 | -0.036 | SR RSR |
| 2011-01-28 | Meet results → | Women's 3000 Meters | 11:08.12 | 15th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 10-km | 41:08.34 | 39th · 2nd on team | 104.2 | -0.026 | |
| 2010-05-15 | ESU Twilight Qualifier | 1500m | 5:05.88 | 11th · 1st on team | 106.7 | -0.021 | ★PR SR |
| 2010-05-15 | ESU Twilight Qualifier | 5000m | 19:47.96 | 6th · 3rd on team | 104.1 | -0.021 | |
| 2010-05-01 | Race results → | 3ksteeple | 12:10.89 | 2nd · 2nd on team | — | — | PR SR |
| 2010-05-01 | Race results → | 10-km | 41:07.8 | 3rd · 2nd on team | — | — | |
| 2010-05-01 | Race results → | 5000m | 19:03.98 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Mt. SAC Relays | 10-km | 38:53.56 | 39th · 1st on team | 107.1 | -0.044 | ★PR SR |
| 2010-04-03 | Enduro Classic | 5000m | 19:53.99 | 2nd · 2nd on team | 106.1 | -0.019 | |
| 2010-03-27 | Bison Invitational | 1500m | 5:17.43 | 4th · 2nd on team | 104.8 | -0.018 | PR SR |
| 2010-03-27 | Tiger Invite | 5000m | 19:17.8 | 7th · 2nd on team | 109.4 | -0.017 | PR SR RSR |
| 2010-02-19 | Race results → | 3000m | 10:55.72 | 8th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | MSSU Radio Shack Invitational | 5000m | 19:31.92 | 1st · 1st on team | 107.3 | -0.035 | RSR |
| 2010-01-16 | Race results → | 5000m | 19:31.58 | 14th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 19:43.56 | 5th · 1st on team | — | — | PR SR |
| 2009-04-18 | Doane College Relays | 5000m | 19:55.62 | 7th · 1st on team | 105.2 | -0.024 | PR R SR RSR |
| 2009-04-18 | Doane College Relays | 1500m | 5:20.39 | 9th · 1st on team | 101.6 | -0.024 | PR SR |
| 2009-04-11 | Bison Invitational | 3ksteeple | 12:59.04 | 6th · 1st on team | — | -0.018 | PR SR |
| 2009-04-11 | Bison Invitational | 5000m | 20:37.39 | 8th · 3rd on team | 102.9 | -0.018 | RSR |
| 2009-04-04 | Race results → | 5000m | 20:56.82 | 7th · 1st on team | — | — | |
| 2009-03-14 | Race results → | 5000m | 20:30.39 | 3rd · 2nd on team | — | — | PR SR |