Racecast

Justine Clift

British Columbia (WA) · So · NAIA · Compare head to head

Athlete rating 110.2 2010 TF season
Best race 127.1 XC
Races 32
Seasons 5 2005 — 2010

RankedNation #3352·NAIA #226·WA #129·Team #10 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 4 races in 2007

Rating scale ?

Cross Country

2009 XC 109.6

British Columbia (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Lake Padden 6000m 25:38 54th · 10th on team 106.2 -0.048 ★CR CSR
2009-10-03 Bush Park 5000m 20:41.5 136th · 9th on team 114.3 +0.009 SR CSR RSR
2009-09-19 Lincoln Park 6000m 24:34.6 95th · 8th on team 108.4 -0.065 SR CSR RSR

2008 XC 118.1

British Columbia (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Lincoln Park 5000m 19:12 14th · 3rd on team 127.1 +0.030 ★R RSR
2008-10-18 Lincoln Park 5000m 18:56 24th · 3rd on team 127.0 +0.030 ★PR ★CR R SR CSR RSR
2008-10-04 Bush Park 5000m 20:43.4 178th · 10th on team 115.2 +0.009 SR CSR RSR
2008-09-20 Lincoln Park 6000m 25:29 85th · 12th on team 103.1 -0.065 SR CSR RSR

2007 XC 112.5

British Columbia (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 The Evergreen State College 5000m 20:21 54th · 9th on team 117.9 +0.027 ★CR SR CSR RSR
2007-10-20 Lake Sammamish State Park 5000m 20:32 14th · 7th on team 116.0 +0.010 ★CR SR CSR RSR
2007-09-15 Lincoln Park 6000m 25:29 79th · 12th on team 103.6 -0.065 SR CSR RSR

2005 XC 115.3

British Columbia (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Bush Park 5000m 19:37.7 80th · 7th on team 121.6 +0.009 PR ★CR R SR CSR RSR
2005-09-17 Lincoln Park 6000m 24:26 91st · 7th on team 109.0 -0.065 ★PR ★CR R SR CSR RSR

Track & Field

2010 TF 107.8

British Columbia (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 NAIA Outdoor Championships 3ksteeple 11:49.91 40th · 1st on team — -0.031
2010-04-17 Long Beach Invitational 3ksteeple 11:37.77 9th · 1st on team — -0.046
2010-04-16 Bryan Clay Invitational 3ksteeple 11:35.94 3rd · 1st on team — -0.051 ★PR SR
2010-04-09 Ralph Vernacchia Invitational 5000m 18:51.24 3rd · 1st on team 110.2 -0.038 ★PR SR RSR
2010-04-03 SFU Spring Open 2 3ksteeple 11:41 1st · 1st on team — -0.034 PR SR
2010-03-27 SFU Spring Open 1500m 5:05.95 3rd · 1st on team 105.4 -0.034 ★PR SR RSR

2008 TF 102.8

British Columbia (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 NAIA Outdoor National Championships 3ksteeple 11:51.83 35th · 1st on team — -0.034
2008-05-10 Ken Shannon Invitational 3ksteeple 11:47.62 12th · 1st on team — -0.037
2008-04-25 WWU Twilight Meet 3ksteeple 11:55.55 4th · 1st on team — -0.038
2008-04-20 Mt. SAC Relays 2008 3ksteeple 12:07.22 32nd · 1st on team — -0.044
2008-04-19 Long Beach Invitational 3ksteeple 11:46.78 7th · 1st on team — -0.046 PR SR
2008-04-11 Ralph Vernacchia Team Classic 3ksteeple 11:58.49 3rd · 1st on team — -0.038 SR
2008-03-28 Race results → 2ksteeple 7:31.15 6th · 1st on team — — ★PR SR
2008-02-17 2008 UW Indoor Open 1mile 5:36.28 18th · 1st on team 102.8 -0.046 SR RSR
2008-01-19 Race results → 3000m 11:12.59 38th · 1st on team — — ★PR SR

2007 TF 104.1

British Columbia (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-15 Mt SAC Relays 2007 3ksteeple 11:48.45 12th · 1st on team — -0.044 PR SR
2007-04-15 Race results → 3ksteeple 11:48.45 12th · 1st on team — —
2007-04-14 VS Athletics-Long Beach Invitational 3ksteeple 11:51.42 1st · 1st on team — -0.037 PR SR
2007-03-16 Meet results → Women's 2000 Steeplechase 7:36.76 5th · 1st on team — — ★PR SR
2007-02-11 2007 UW Indoor Open 1mile 5:30.81 17th · 1st on team 104.1 -0.046 ★PR SR RSR