Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-13 | Cottonwood Complex | 5000m | 19:09 | 11th · 11th on team | 113.6 | +2.0% | ★CR SR CSR RSR |
| 2008-09-20 | Cottonwood Complex | 4667m | 19:07.6 | 27th · 15th on team | 107.7 | +3.8% | ★CR CSR |
| 2008-09-10 | Cottonwood Complex | 5000m | 19:58 | 14th · 14th on team | 108.2 | +2.0% | SR CSR |
| 2008-09-03 | Hunter Park | 4667m | 18:51 | 28th · 18th on team | 111.1 | +5.7% | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-08-29 | Region 3 Course | 5000m | 19:35 | 7th · 3rd on team | 111.6 | +1.7% | ★CR SR CSR RSR |
| 2007-08-15 | Copper Hills High | 4828m | 19:02 | 4th · 4th on team | 109.1 | 0.0% | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-09 | Cottonwood Complex | 5000m | 19:27 | 17th · 7th on team | 112.8 | +2.0% | |
| 2006-09-30 | Juan Diego CHS | 5000m | 18:34.6 | 11th · 6th on team | 114.3 | — | ★PR ★CR SR CSR |
| 2006-09-23 | Cottonwood Complex | 4828m | 18:25.8 | 12th · 6th on team | 116.2 | +3.2% | ★PR ★CR ★R SR CSR RSR |
| 2006-09-20 | Oquirrh Park | 5000m | 19:57 | 18th · 6th on team | 115.0 | +8.3% | ★CR CSR |
| 2006-09-16 | Provo Kiwanis Park | 5000m | 19:49.9 | 7th · 7th on team | 105.7 | -1.4% | ★CR CSR |
| 2006-09-13 | Cottonwood Complex | 5000m | 19:19 | 16th · 7th on team | 114.7 | +2.0% | CR CSR |
| 2006-09-09 | East Bay Golf Course | 5000m | 19:16.6 | 14th · 7th on team | 113.6 | +1.2% | PR ★CR SR CSR |
| 2006-09-06 | Hunter Park | 4667m | 18:22 | 12th · 5th on team | 115.9 | +5.7% | ★PR ★CR R SR CSR RSR |
| 2006-08-30 | Cottonwood Complex | 5000m | 19:24 | 7th · 7th on team | 113.6 | +2.0% | PR CR R SR CSR RSR |
| 2006-08-26 | American Fork HS | 3218m | 12:37 | 8th · 4th on team | 109.4 | +4.6% | ★PR ★CR R SR CSR RSR |
| 2006-08-18 | Copper Hills High | 4828m | 19:10 | 4th · 4th on team | 108.5 | 0.0% | PR CR R SR CSR RSR |