Racecast

Adam Steinert

Valhalla (CA) · 12 · GROSSMONTCA D2SDS D2GROSSMONT CONFERENCE CROSS · Compare head to head

Athlete rating 120.1 2009 TF season
Best race 128.4 XC
Races 22
Seasons 4 2006 — 2009

RankedNation #6473·CA #769·CA D2 #6473·SDS #147·SDS D2 #429·GROSSMONT #8·Team #3 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 6 races in 2008

Cross Country

2008 XC 124.4

Valhalla (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Morley Field Sports Complex 4892m 17:03 12th · 1st on team 127.0 +0.064 ★PR ★CR SR CSR RSR
2008-09-12 Rohr Park 5000m 16:54 7th · 1st on team 125.9 +0.021 ★PR ★CR SR CSR RSR
2008-09-05 West Hills HS 3379m 11:24 10th · 1st on team 120.3 +0.009 ★PR ★CR SR CSR RSR

2007 XC 123.0

Valhalla (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Morley Field Sports Complex 4988m 17:32 16th · 2nd on team 120.8 +0.020 ★CR CSR
2007-09-26 Valhalla High School 4988m 17:03 2nd · 2nd on team 125.7 +0.014 ★PR ★CR SR CSR
2007-09-15 Morley Field Sports Complex 4747m 16:20 5th · 1st on team 128.4 +0.068 ★PR ★CR ★R SR CSR RSR
2007-09-07 Rohr Park 4988m 17:26.9 12th · 2nd on team 121.5 +0.021 PR ★CR R SR CSR RSR
2007-08-31 West Hills HS 3379m 11:39 3rd · 1st on team 118.3 +0.009 PR CR SR CSR RSR

2006 XC 116.6

Valhalla (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Morley Field Sports Complex 4892m 18:52 79th · 5th on team 116.5 +0.064 PR CR SR CSR
2006-11-03 Steele Canyon High School 4900m 17:37 4th · 4th on team 120.2 +0.031 ★PR ★CR SR CSR
2006-09-30 Stanford University Golf Course 5000m 18:03 153rd · 4th on team 115.6 -0.003 PR ★CR SR CSR
2006-09-16 Morley Field Sports Complex 4747m 17:35 7th · 1st on team 120.5 +0.068 PR CR R SR CSR RSR
2006-09-08 Rohr Park 4828m 18:02 60th · 3rd on team 114.6 +0.026 ★PR ★CR R SR CSR RSR
2006-09-01 West Hills HS 3379m 12:18 6th · 1st on team 112.5 +0.009 PR CR R SR CSR RSR

Track & Field

2009 TF 120.0

Valhalla (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 CIF San Diego Section Prelims 3200m 10:04.42 19th · 1st on team 120.1 -0.043 ★PR SR
2009-04-25 Race results → 1600m 4:33.96 1st · 1st on team — — ★PR SR
2009-03-28 Mt. Carmel/Asics Invitational 3200m 10:04.8 16th · 1st on team 120.1 -0.043 PR SR RSR
2009-03-07 Tiger Relays 1600m 4:41.83 5th · 1st on team 119.8 -0.031 PR SR RSR

2008 TF 116.2

Valhalla (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 CIF San Diego Section Finals 3200m 10:19.19 20th · 1st on team 116.2 -0.043 PR SR RSR
2008-05-17 Race results → 3200m 10:39.91 34th · 1st on team — —
2008-04-05 Race results → 3200m 10:27.14 21st · 1st on team — — PR SR

2007 TF —

Valhalla (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-03-31 Race results → 3200m 10:48.59 4th · 1st on team — — PR SR