Racecast

Shawn McKitrick

Carbondale (IL) · 12 · SOUTH 7IL D2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.0 2017 XC season
Best race 125.3 XC
Races 37
Seasons 3 2015 — 2017

RankedNation #20583·IL #1092·IL D2A #313·SOUTH 7 #11·Team #6 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 9 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2017 XC 118.0

Carbondale (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Hickory Point Golf Course 4828m 16:46.6 73rd · 3rd on team 118.2 -1.8% ★CR CSR
2017-10-21 Alhambra Fireman & Legion Park 4828m 16:59.8 20th · 2nd on team 119.2 -0.5% ★CR CSR
2017-10-12 Marion High School Cross Country Course 4795m 16:46 5th · 2nd on team 125.3 +5.8% ★PR ★CR ★R SR CSR RSR
2017-09-30 Detweiller Park 4828m 16:43 108th · 2nd on team 118.6 -2.7% SR CSR RSR
2017-09-27 Triad High School 4828m 17:37.7 39th · 2nd on team 115.7 +1.9% ★CR CSR
2017-09-23 Marshall County HS 5000m 18:32.5 32nd · 4th on team 115.7 +0.9% ★CR SR CSR
2017-09-02 Wilson Park 4828m 17:01.1 73rd · 1st on team 116.2 -2.6% ★CR SR CSR RSR
2017-08-22 Marion High School Cross Country Course 4795m 18:16.1 11th · 2nd on team 115.2 +5.8% PR CR SR CSR RSR

2016 XC 114.6

Carbondale (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Hickory Point Golf Course 4828m 17:20 89th · 4th on team 115.9 -1.8% CSR RSR
2016-10-22 Triad High School 4828m 18:10 34th · 4th on team 113.8 +1.9%
2016-10-01 Detweiller Park 4828m 16:58.9 112th · 3rd on team 115.3 -2.7% SR CSR RSR
2016-09-28 Triad High School 4828m 18:01.2 42nd · 3rd on team 114.3 +1.9% CR CSR
2016-09-17 Southern Illinois University Edwardsville 5000m 18:40.5 40th · 3rd on team 114.8 +1.2% SR CSR RSR
2016-09-03 Wilson Park 4828m 17:28.6 93rd · 1st on team 113.7 -2.6% CR SR CSR RSR

2015 XC 115.6

Carbondale (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Detweiller Park 4828m 17:19 198th · 6th on team 114.2 -2.7%
2015-10-31 Hickory Point Golf Course 4828m 16:57.5 76th · 5th on team 117.9 -1.8% CR CSR
2015-10-24 Alhambra Fireman & Legion Park 4828m 17:31.3 26th · 6th on team 115.1 -0.5% CR CSR
2015-10-15 Centralia Foundation Park 4828m 17:45.2 14th · 5th on team 113.8 -0.5% ★CR CSR
2015-10-03 Detweiller Park 4828m 16:42.7 94th · 3rd on team 118.0 -2.7% ★PR ★CR SR CSR
2015-09-30 Triad High School 4828m 18:02.9 26th · 4th on team 112.8 +1.9% CR CSR
2015-09-19 Southern Illinois University Edwardsville 5000m 18:04.9 33rd · 4th on team 118.0 +1.2% ★PR ★CR R SR CSR RSR
2015-09-05 Wilson Park 4828m 17:33.8 13th · 1st on team 114.7 -2.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 110.8

Carbondale (IL) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-21 Meet results → Men's 300 Hurdles 45.29 10th · 1st on team — — ★PR SR
2017-04-21 Meet results → Men's 800 Meters 2:16.66 10th · 1st on team 110.4 — ★PR SR
2017-04-01 Racer Relays HS Invitational 1600m 5:06.57 14th · 3rd on team 111.5 +0.7% ★PR SR RSR
2017-04-01 Racer Relays HS Invitational 800m 2:17.42 19th · 1st on team 110.6 +0.7% SR

2016 TF 115.5

Carbondale (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 IHSA 2A Boys Carterville Sectional 800m 2:13.81 22nd · 2nd on team 112.2 -0.6%
2016-05-13 South Seven Boys Conference Meet 300mh 43.06 7th · 2nd on team — -0.1% ★PR SR
2016-05-13 South Seven Boys Conference Meet 800m 2:05.6 5th · 1st on team 120.3 -0.1% ★PR R SR RSR
2016-05-07 Collinsville Boys Invitational 800m 2:09.49 20th · 2nd on team 116.1 -0.5%
2016-04-09 Jackson Invitational 800m 2:08.88 6th · 2nd on team 116.6 -0.5% PR SR
2016-04-02 Racer Relays 800m 2:10.9 4th · 2nd on team 116.7 +0.7% PR SR RSR
2016-04-02 Murray Racer Relays 800m 2:10.9 4th · 2nd on team 116.7 +0.7%
2016-03-05 SIU Boys HS Invitational 800m 2:17.76 24th · 2nd on team 109.6 -1.4% PR SR RSR
2016-02-27 Marion HS Invite 600m 1:33.74 4th · 2nd on team — +0.1% ★PR SR

2015 TF —

Carbondale (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Collinsville Invitational 400m 55.8 25th · 2nd on team — -0.2% ★PR SR
2015-03-07 SIU HS Invite 60m 8.2 77th · 3rd on team — -1.4% ★PR SR