Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 20:17.6 | 30th · 3rd on team | 134.1 | +0.040 | ★CR CSR |
| 2010-10-21 | Lincoln Park | 5000m | 19:45 | 18th · 3rd on team | 136.4 | +0.030 | ★PR ★CR SR CSR RSR |
| 2010-10-13 | Big Finn Hill Park | 5000m | 20:51 | 5th · 3rd on team | 132.6 | +0.061 | ★CR CSR RSR |
| 2010-10-06 | Klahanie Park | 4828m | 20:18 | 8th · 3rd on team | 130.4 | +0.051 | ★CR SR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 20:48.8 | 52nd · 3rd on team | 126.8 | +0.019 | ★CR CSR |
| 2010-09-22 | Marymoor Park | 5000m | 20:26 | 2nd · 2nd on team | 131.3 | +0.022 | ★CR SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 21:31.4 | 47th · 3rd on team | 126.4 | +0.040 | CR CSR |
| 2010-09-15 | Beaver Lake | 5000m | 21:22 | 8th · 3rd on team | 127.4 | +0.038 | ★CR CSR |
| 2010-09-09 | Lincoln Park | 5000m | 20:58 | 20th · 3rd on team | 127.4 | +0.030 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 20:02 | 76th · 1st on team | 134.7 | +0.013 | ★CR CSR |
| 2009-10-31 | Kelso HS | 4828m | 18:25.7 | 13th · 1st on team | 137.7 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 19:46.1 | 10th · 1st on team | 133.6 | +0.010 | PR ★CR SR CSR |
| 2009-10-14 | Big Finn Hill Park | 5000m | 21:10 | 2nd · 1st on team | 132.6 | +0.061 | CR CSR |
| 2009-10-07 | Kelsey Creek Park | 5000m | 20:32.7 | 1st · 1st on team | 135.0 | +0.052 | ★CR CSR |
| 2009-10-03 | Titlow Park | 5000m | 20:35.6 | 5th · 1st on team | 130.1 | +0.022 | ★CR CSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 20:24.6 | 3rd · 1st on team | 135.5 | +0.043 | PR ★CR SR CSR |
| 2009-09-19 | Kelso HS | 4828m | 18:53.4 | 5th · 1st on team | 134.5 | +0.004 | PR CR SR CSR |
| 2009-09-16 | Cottage Lake Park | 5000m | 21:13 | 2nd · 1st on team | 128.5 | +0.037 | PR ★CR SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 12:05.9 | 2nd · 1st on team | 136.6 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | 4A KingCo League meet Day #1 | 3200m | 11:59.55 | 10th · 2nd on team | 121.4 | -0.039 | |
| 2011-05-11 | 4A KingCo League meet Day #1 | 1600m | 5:25.56 | 10th · 2nd on team | 125.3 | -0.039 | |
| 2011-05-05 | Northshore District Meet | discus | 73'07.00 | — | — | -0.037 | |
| 2011-05-05 | Northshore District Meet | 800m | 2:28.31 | 4th · 3rd on team | 122.8 | -0.037 | SR |
| 2011-05-05 | Northshore District Meet | 1600m | 5:30.05 | 1st · 1st on team | 124.0 | -0.037 | |
| 2011-04-28 | Redmond, Woodinville @ Newport | discus | 70'6.5" | — | — | -0.043 | |
| 2011-04-28 | Redmond, Woodinville @ Newport | 1600m | 5:23.6 | 1st · 1st on team | 126.1 | -0.043 | SR RSR |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | discus | 64'5" | — | — | -0.043 | |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | 3200m | 11:48 | 2nd · 1st on team | 123.0 | -0.043 | ★PR SR RSR |
| 2011-04-14 | Woodinville & Inglemoor @ Issaquah | discus | 74'9" | — | — | -0.043 | |
| 2011-04-14 | Woodinville & Inglemoor @ Issaquah | 1600m | 5:40.9 | 2nd · 1st on team | 119.7 | -0.043 | |
| 2011-03-31 | Woodinville @ Interlake | discus | 73'6.5" | — | — | -0.040 | |
| 2011-03-31 | Woodinville @ Interlake | 800m | 2:33 | 2nd · 1st on team | 118.8 | -0.040 | SR RSR |
| 2011-03-31 | Woodinville @ Interlake | 1600m | 5:37.5 | 2nd · 1st on team | 121.4 | -0.040 | SR RSR |
| 2011-03-26 | Ray Cockrum Relays | discus | 70-04 | — | — | -0.025 | |
| 2011-03-24 | Woodinville at Skyline | discus | 71-00 | — | — | -0.040 | |
| 2011-03-24 | Woodinville at Skyline | 800m | 2:33.4 | 3rd · 2nd on team | 117.8 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 4A District 2 and 4 Championship Meet | 800m | 2:23.02 | 1st · 1st on team | 126.3 | -0.041 | |
| 2010-05-21 | 4A District 2 and 4 Championship Meet | 1600m | 5:15.08 | 1st · 1st on team | 128.9 | -0.041 | |
| 2010-05-14 | 4A Kingco Championship Meet | 800m | 2:19.32 | 9th · 1st on team | 129.8 | -0.038 | ★PR SR RSR |
| 2010-05-14 | 4A Kingco Championship Meet | 800m | 2:20.8 | 12th · 2nd on team | 128.4 | -0.038 | |
| 2010-05-14 | 4A Kingco Championship Meet | 1600m | 5:13.54 | 5th · 1st on team | 130.1 | -0.038 | RSR |
| 2010-05-12 | Race results → | 800m | 2:20.8 | 6th · 1st on team | — | — | PR SR |
| 2010-05-12 | Race results → | 1600m | 5:13.54 | 5th · 1st on team | — | — | PR SR |
| 2010-05-06 | Inglemoor, Woodinville @ Bothell | discus | 67'4" | — | — | -0.036 | |
| 2010-05-06 | Inglemoor, Woodinville @ Bothell | 800m | 2:24.2 | 2nd · 1st on team | 125.2 | -0.036 | |
| 2010-05-06 | Inglemoor, Woodinville @ Bothell | 1600m | 5:36.6 | 1st · 1st on team | 120.7 | -0.036 | |
| 2010-05-01 | 34th Lake Washington Invitational | 800m | 2:23.31 | 21st · 2nd on team | 125.4 | -0.041 | |
| 2010-04-22 | Race results → | discus | 71'10" | — | — | — | |
| 2010-04-22 | Race results → | 1600m | 5:22.2 | 1st · 1st on team | — | — | |
| 2010-04-15 | Bellevue, Juanita @ Woodinville | discus | 69'11" | — | — | -0.037 | |
| 2010-04-15 | Bellevue, Juanita @ Woodinville | 800m | 2:22.4 | 1st · 1st on team | 127.2 | -0.037 | PR SR RSR |
| 2010-04-10 | Race results → | discus | 68-08 | — | — | — | |
| 2010-04-10 | Race results → | 1600m | 5:21.26 | 5th · 1st on team | — | — | PR SR |
| 2010-04-01 | Newport, Mt. Si @ Woodinville | 800m | 2:30.9 | 3rd · 3rd on team | 120.1 | -0.037 | SR |
| 2010-04-01 | Newport, Mt. Si @ Woodinville | 1600m | 5:35.3 | 1st · 1st on team | 121.8 | -0.037 | |
| 2010-03-27 | Race results → | discus | 71-04 | — | — | — | |
| 2010-03-25 | Woodinville HS at Lake Washington | 800m | 2:31 | 1st · 1st on team | 119.2 | -0.041 | SR |
| 2010-03-20 | Ray Cockrum Relays | discus | 74-11 | — | — | -0.025 | |
| 2010-03-20 | Ray Cockrum Relays | 1600m | 5:33.98 | 8th · 1st on team | 122.8 | -0.025 | SR RSR |
| 2010-03-18 | Race results → | discus | NM | — | — | — |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 2009 Kingco Championships | 1600m | 5:28.42 | 12th · 2nd on team | 124.0 | -0.038 | |
| 2009-05-07 | Race results → | discus | 78'2" | — | — | — | |
| 2009-05-07 | Race results → | 800m | 2:29.06 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-11 | Eastlake Invitational | 1600m | 5:21.31 | 5th · 1st on team | 127.1 | -0.038 | PR R SR RSR |
| 2009-04-02 | Race results → | discus | 63'7" | — | — | — | |
| 2009-04-02 | Race results → | 1600m | 5:34.7 | 1st · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | discus | 63-04 | — | — | — | |
| 2009-03-28 | Race results → | 800m | 2:31.1 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 1600m | 5:38.04 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-26 | Race results → | discus | 54'0" | — | — | — | |
| 2009-03-26 | Race results → | 800m | 2:32.3 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-19 | Race results → | discus | 67'10" | — | — | — | |
| 2009-03-14 | Race results → | 400m | 1:07.84 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-03-14 | Race results → | 1200m | 4:15 | 1st · 1st on team | — | — | ★PR SR |