Racecast

Emma Hembrough

Ubly (MI) · 12 · AREAMI D4 · Compare head to head

Athlete rating 109.0 2017 XC season
Best race 110.9 XC
Races 77
Seasons 7 2010 — 2017

RankedNation #47496·MI #2277·MI D4 #5346·AREA #65·Team #12 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 2 races in 2013

Rating scale ?

Cross Country

2017 XC 105.9

Ubly (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Michigan International Speedway (MIS) 5000m 22:26.6 133rd · 6th on team 109.1 -0.010 ★CR CSR
2017-10-28 Wagener County Park 5000m 22:09.1 25th · 5th on team 108.6 -0.022 ★PR ★CR SR CSR
2017-10-21 Caro Golf Club 5000m 22:32.8 34th · 4th on team 110.3 -0.001 SR CSR RSR
2017-10-17 Cass City Public Park 5000m 23:34 19th · 5th on team 106.4 +0.013 ★CR CSR
2017-10-11 Ubly HS 5000m 22:39.2 27th · 5th on team 109.2 -0.007 ★CR SR CSR RSR
2017-10-07 Portage West MS 5000m 23:06.3 59th · 6th on team 108.0 -0.003 ★CR CSR RSR
2017-09-30 Wagener County Park 5000m 23:02.5 69th · 6th on team 104.3 -0.022 SR CSR
2017-09-23 Elkton-Pigeon-Bay Port Laker Schools 5000m 24:39.3 20th · 5th on team 102.2 +0.003 CSR
2017-09-16 Reese HS 5000m 23:54 26th · 4th on team 104.8 +0.008 CSR RSR
2017-09-09 Bad Axe High School 5000m 23:32.9 28th · 4th on team 104.2 -0.002 SR CSR RSR
2017-08-31 Brown City Jr/Sr High School 5000m 24:51.4 35th · 5th on team 100.5 +0.021 CSR
2017-08-24 Crosswell Lexington HS 5000m 24:31.9 42nd · 7th on team 103.2 +0.033 ★CR SR CSR RSR

2016 XC 104.2

Ubly (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Michigan International Speedway (MIS) 5000m 24:25.7 192nd · 6th on team 100.9 -0.010 CSR
2016-10-29 Wagener County Park 5000m 22:56.9 21st · 5th on team 105.3 -0.022 CSR
2016-10-22 Caro Golf Club 5000m 22:53.4 44th · 4th on team 108.1 -0.001 CSR
2016-10-18 Bad Axe High School 5000m 22:45.8 12th · 5th on team 109.2 -0.002 ★CR CSR
2016-10-15 Reese HS 5000m 22:44.1 37th · 4th on team 109.9 +0.008 SR CSR RSR
2016-10-11 Bad Axe High School 5000m 23:16.1 10th · 5th on team 105.1 -0.002 CR SR CSR
2016-10-08 Imerman Park - Heritage Course 5000m 23:24.3 71st · 3rd on team 106.6 +0.009 ★CR CSR RSR
2016-10-01 Wagener County Park 5000m 23:19 78th · 6th on team 103.2 -0.022 SR CSR
2016-09-24 Elkton-Pigeon-Bay Port Laker Schools 5000m 23:23.5 12th · 5th on team 105.7 +0.003 ★CR SR CSR
2016-09-22 Frankenmuth HS 5000m 25:42.7 45th · 5th on team 102.1 +0.052 CSR
2016-09-17 Springfield Oaks County Park OFFICIAL 5000m 24:24 59th · 3rd on team 106.5 +0.021 CSR RSR
2016-09-14 Ubly HS 5000m 24:22.7 19th · 5th on team 99.8 -0.007 CR CSR
2016-09-10 Bad Axe High School 5000m 24:19.8 36th · 4th on team 101.3 -0.002 SR CSR
2016-09-01 Brown City Jr/Sr High School 5000m 24:45.9 38th · 5th on team 101.8 +0.021 SR CSR RSR
2016-08-25 Crosswell Lexington HS 5000m 26:26.9 55th · 4th on team 96.9 +0.033 CR SR CSR RSR

2015 XC 104.6

Ubly (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Michigan International Speedway (MIS) 5000m 23:24.4 174th · 5th on team 104.4 -0.010 CSR
2015-10-24 Caro Golf Club 5000m 22:57.6 36th · 3rd on team 108.2 -0.001 CSR
2015-10-20 Brown City Jr/Sr High School 5000m 22:41.6 12th · 5th on team 110.9 +0.021 ★CR ★R CSR RSR
2015-10-17 Reese HS 5000m 22:34.8 19th · 3rd on team 109.4 +0.008 ★CR SR CSR RSR
2015-10-10 Cass City Public Park 5000m 23:59 12th · 3rd on team 104.0 +0.013 CR CSR
2015-10-06 Bad Axe High School 5000m 23:28.4 9th · 4th on team 104.1 -0.002 CR CSR
2015-10-03 Wagener County Park 5000m 22:59.9 62nd · 4th on team 105.6 -0.022 SR CSR
2015-09-24 Frankenmuth HS 5000m 24:31.1 29th · 3rd on team 105.8 +0.052 ★CR CSR RSR
2015-09-19 Springfield Oaks County Park OFFICIAL 5000m 24:03 25th · 4th on team 105.1 +0.021 CSR RSR
2015-09-16 Ubly HS 5000m 24:59.7 12th · 3rd on team 99.0 -0.007 CR CSR
2015-09-12 Bad Axe High School 5000m 23:51.8 19th · 3rd on team 102.9 -0.002 SR CSR RSR
2015-09-03 Brown City Jr/Sr High School 5000m 26:33 34th · 6th on team 95.8 +0.021 CR SR CSR RSR

2014 XC 104.1

Ubly (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Michigan International Speedway (MIS) 5000m 23:01.1 165th · 5th on team 107.1 -0.010 CR CSR
2014-10-25 Wagener County Park 5000m 22:15.8 18th · 5th on team 109.0 -0.022 PR CR SR CSR
2014-10-18 Caro Golf Club 5000m 22:29.8 33rd · 3rd on team 109.6 -0.001 PR ★CR R SR CSR RSR
2014-10-14 Bay Shore Camp 5000m 23:09.8 18th · 7th on team 107.9 +0.010 PR ★CR SR CSR RSR
2014-10-07 Bad Axe High School 5000m 23:44 7th · 4th on team 103.7 -0.002
2014-10-04 Cass City Public Park 5000m 24:47.1 13th · 6th on team 100.8 +0.013 CR CSR
2014-09-20 Elkton-Pigeon-Bay Port Laker Schools 5000m 24:18.7 6th · 6th on team 101.6 +0.003 CR CSR
2014-09-13 Springfield Oaks County Park OFFICIAL 5000m 23:52 29th · 5th on team 105.3 +0.021 ★CR CSR RSR
2014-09-06 Bad Axe High School 5000m 23:35 23rd · 4th on team 104.8 -0.002 PR CR SR CSR RSR
2014-08-27 Bay Shore Camp 5000m 24:44.3 5th · 4th on team 99.9 +0.010 PR CR SR CSR RSR
2014-08-22 Bad Axe High School 5000m 25:52 8th · 5th on team 95.7 -0.002 PR CR SR CSR RSR

2012 XC 101.9

Ubly (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Caro Golf Club 2574m 14:37.2 13th · 3rd on team — — ★PR ★CR SR CSR
2012-10-06 Cass City Public Park 2414m 16:13 9th · 4th on team — — ★CR CSR
2012-09-29 Wagener County Park 2414m 14:51.1 16th · 3rd on team — — ★PR ★CR SR CSR
2012-09-26 Marlette HS 2816m 12:20 3rd · 3rd on team 105.2 -0.098 ★PR ★CR SR CSR
2012-09-22 Ubly HS 3200m 15:51 3rd · 3rd on team 104.4 -0.004 ★PR ★CR SR CSR
2012-09-12 Elkton-Pigeon-Bay Port Laker Schools 3200m 18:55 4th · 4th on team 91.6 +0.035 ★CR CSR
2012-09-08 Bad Axe High School 3200m 15:53 2nd · 2nd on team 106.4 +0.009 PR ★CR R SR CSR RSR

2011 XC 94.2

Ubly (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Caro Golf Club 3200m 17:24.8 32nd · 3rd on team 94.2 -0.012 PR ★CR R SR CSR RSR
2011-10-15 Reese HS 2816m 17:35 12th · 3rd on team — — PR ★CR SR CSR
2011-10-08 Cass City Public Park 2253m 17:31 5th · 5th on team — — ★CR SR CSR

2010 XC 93.1

Ubly (MI) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Caro Golf Club 2253m 15:02.4 18th · 1st on team — — ★PR ★CR SR CSR
2010-10-15 Ubly HS 3200m 19:17 3rd · 3rd on team 93.1 -0.004 PR CR R SR CSR RSR

Track & Field

2015 TF 103.7

Ubly (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 Huron Daily Tribune Meet of Champs 1600m 6:26.4 7th · 2nd on team 108.2 -0.031
2015-05-19 Huron Daily Tribune Meet of Champs 3200m 14:21.47 4th · 2nd on team 104.3 -0.031 ★PR SR
2015-05-15 MHSAA LP Regional 37-4 @ Brown City 3200m 14:24.9 4th · 2nd on team 103.5 -0.026 PR SR
2015-05-15 MHSAA LP Regional 37-4 @ Brown City 1600m 6:25.1 5th · 2nd on team 108.4 -0.026 ★PR SR RSR
2015-05-12 GTC East Conference Championship 3200m 14:38.4 4th · 2nd on team 103.0 -0.025 PR SR
2015-05-12 GTC East Conference Championship 1600m 6:35.7 4th · 2nd on team 106.3 -0.025 RSR
2015-05-08 Hatchet Inv. 1600m 6:40.95 11th · 2nd on team 103.4 -0.031
2015-05-05 Lakers Inv. lj 10-11.00 — — -0.028
2015-05-05 Lakers Inv. 3200m 14:46.09 2nd · 2nd on team 100.6 -0.028 SR
2015-04-17 Marlette Invite 1600m 6:35.48 10th · 2nd on team 105.0 -0.025 RSR
2015-04-17 Marlette Invite 800m 3:02.69 9th · 2nd on team 100.5 -0.025 ★PR SR
2015-04-14 Bad Axe Quad 1600m 6:34.84 4th · 2nd on team 104.2 -0.031 PR SR RSR
2015-04-14 Bad Axe Quad 800m 3:07.6 3rd · 2nd on team 97.1 -0.031 PR SR

2014 TF 106.9

Ubly (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 USA, Ubly, Bad Axe 3200m 14:43 2nd · 2nd on team 109.2 -0.031 PR R SR RSR
2014-05-07 USA, Ubly, Bad Axe 1600m 7:10.05 4th · 2nd on team 104.6 -0.031 PR SR