Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lincoln Park | 5000m | 22:30 | 47th · 4th on team | 109.9 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2011-10-12 | Hartman Park | 5000m | 23:25 | 44th · 11th on team | 108.6 | +0.024 | ★CR R CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 22:48.8 | 45th · 3rd on team | 108.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2011-10-06 | Lower Woodland | 5000m | 24:20 | 31st · 15th on team | 102.6 | +0.017 | ★CR CSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 23:06 | 34th · 2nd on team | 106.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2011-09-28 | Issaquah HS | 4828m | 23:21 | 16th · 12th on team | 104.8 | +0.018 | R RSR |
| 2011-09-21 | Marymoor Park | 5000m | 24:59 | 7th · 5th on team | 100.3 | +0.005 | ★CR CSR |
| 2011-09-14 | Issaquah HS | 4828m | 23:19 | 36th · 12th on team | 103.2 | +0.018 | ★PR ★CR SR CSR |
| 2011-09-10 | Lake Wilderness State Park | 3000m | 17:19 | 79th · 12th on team | 100.9 | +0.211 | ★PR ★CR SR CSR |
| 2011-09-08 | Lincoln Park | 5000m | 24:12 | 14th · 1st on team | 103.3 | +0.006 | PR CR R SR CSR RSR |
| 2011-09-01 | Issaquah HS | 4828m | 25:32 | 12th · 12th on team | 95.8 | +0.018 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Beaver Lake | 5000m | 26:12 | 13th · 1st on team | 97.2 | +0.017 | ★CR CSR |
| 2010-10-06 | Big Finn Hill Park | 5000m | 25:25 | 27th · 11th on team | 101.9 | +0.043 | ★CR R CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 24:25 | 31st · 5th on team | 101.1 | -0.001 | PR CR R SR CSR RSR |
| 2010-09-22 | Marymoor Park | 5000m | 25:25 | 29th · 11th on team | 99.0 | +0.005 | PR CR R SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 26:03.2 | 43rd · 8th on team | 97.7 | +0.021 | PR ★CR R SR CSR RSR |
| 2010-09-15 | Big Finn Hill Park | 5000m | 26:47 | 48th · 13th on team | 96.6 | +0.043 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | 4A District I/II Championships | 200m | 26.87 | 17th · 3rd on team | — | -0.033 | |
| 2012-05-16 | 4A District I/II Championships | 200m | 26.87 | 9th · 2nd on team | — | -0.033 | PR SR |
| 2012-05-11 | KingCo 4A Championships | 200m | 27.11 | 12th · 4th on team | — | -0.033 | |
| 2012-05-11 | KingCo 4A Championships | 400m | 1:02.22 | 20th · 6th on team | — | -0.033 | |
| 2012-05-11 | KingCo 4A Championships | 200m | 26.99 | 11th · 3rd on team | — | -0.033 | |
| 2012-05-09 | KingCo 4A Championships | 200m | 27.11 | 12th · 4th on team | — | -0.033 | |
| 2012-05-09 | KingCo 4A Championships | 400m | 1:02.22 | 20th · 6th on team | — | -0.033 | |
| 2012-05-09 | KingCo 4A Championships | 200m | 26.99 | 11th · 3rd on team | — | -0.033 | PR SR |
| 2012-05-03 | Issaquah, Liberty @ Skyline | 400m | 1:02.94 | 5th · 2nd on team | — | -0.030 | |
| 2012-04-28 | Tomahawk T&F Classic | 400m | 1:02.64 | 6th · 3rd on team | — | -0.033 | |
| 2012-04-26 | Ballard, Redmond @ Issaquah | 200m | 27.04 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2012-04-19 | Eastlake, Newport @ Issaquah | 400m | 1:01.74 | 2nd · 2nd on team | — | -0.034 | ★PR SR |
| 2012-04-17 | Bill Harris Invitation (Federal Way) | 400m | 1:03.77 | 2nd · 1st on team | — | -0.034 | |
| 2012-04-05 | Bothell @ Issaquah | 200m | 27.54 | 2nd · 2nd on team | — | -0.034 | SR |
| 2012-04-05 | Bothell @ Issaquah | 400m | 1:02.34 | 1st · 1st on team | — | -0.034 | |
| 2012-03-29 | Issaquah VS Garfield | 800m | 2:39.4 | 7th · 4th on team | 115.0 | -0.032 | ★PR ★R SR RSR |
| 2012-03-24 | Liberty Invite | 400m | 1:01.84 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2012-03-22 | Issaquah @ Roosevelt | 400m | 1:03.74 | 2nd · 2nd on team | — | -0.032 | SR |
| 2012-03-09 | Issy Sprint Group Time Trial | 300m | 45.24 | 3rd · 3rd on team | — | -0.034 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | 4A KingCo League meet Day #1 | 400m | 1:04.21 | 20th · 3rd on team | — | -0.033 | |
| 2011-05-05 | ISD Meet (Liberty & Skyline @ Issaquah) | 400m | 1:02.24 | 7th · 3rd on team | — | -0.034 | PR SR |
| 2011-04-30 | Tomahawk Classic | 400m | 1:04.35 | 9th · 3rd on team | — | -0.033 | |
| 2011-04-30 | Tomahawk Classic | 200m | 28.4 | 9th · 2nd on team | — | -0.033 | SR |
| 2011-04-28 | Eastlake @ Issaquah | 400m | 1:03.84 | 2nd · 1st on team | — | -0.034 | SR |
| 2011-04-28 | Eastlake @ Issaquah | 200m | 28.44 | 8th · 5th on team | — | -0.034 | |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | 200m | 28.44 | 7th · 4th on team | — | -0.035 | SR |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | 400m | 1:05.14 | 3rd · 2nd on team | — | -0.035 | |
| 2011-04-16 | Eason Invitational | 400m | 1:09.24 | 41st · 1st on team | — | -0.034 | |
| 2011-04-14 | Woodinville & Inglemoor @ Issaquah | 200m | 28.64 | 5th · 4th on team | — | -0.034 | SR |
| 2011-04-14 | Woodinville & Inglemoor @ Issaquah | 400m | 1:07.14 | 4th · 2nd on team | — | -0.034 | |
| 2011-03-31 | Issaquah @ Roosevelt | 400m | 1:04.44 | 1st · 1st on team | — | -0.032 | SR |
| 2011-03-31 | Issaquah @ Roosevelt | 200m | 29.94 | 12th · 5th on team | — | -0.032 | |
| 2011-03-24 | Issaquah @ Garfield | 400m | 1:07.24 | 3rd · 3rd on team | — | -0.032 | SR |
| 2011-03-24 | Issaquah @ Garfield | 200m | 28.74 | 7th · 6th on team | — | -0.032 | SR |
| 2011-03-11 | Sprint Time Trial | 300m | 45.64 | 4th · 4th on team | — | -0.034 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | 4A Kingco Championship Meet | 400m | 1:05.21 | 22nd · 1st on team | — | -0.032 | |
| 2010-05-12 | Race results → | 400m | 1:05.21 | 14th · 1st on team | — | — | |
| 2010-05-06 | Race results → | 400m | 1:04.34 | 5th · 1st on team | — | — | |
| 2010-05-01 | 34th Lake Washington Invitational | 400m | 1:03.3 | 28th · 1st on team | — | -0.035 | |
| 2010-04-29 | Newport @ Issaquah | 400m | 1:04.04 | 2nd · 1st on team | — | -0.034 | |
| 2010-04-24 | Race results → | 200m | 27.9 | 17th · 3rd on team | — | — | SR |
| 2010-04-24 | Race results → | 400m | 1:02.67 | 14th · 1st on team | — | — | PR SR |
| 2010-04-22 | Liberty @ Issaquah | 400m | 1:05.64 | 4th · 1st on team | — | -0.034 | |
| 2010-04-15 | Issaquah vs Redmond | 400m | 1:04.54 | 1st · 1st on team | — | -0.035 | SR |
| 2010-04-08 | Race results → | 400m | 1:08.34 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 2009 Kingco Championships | 200m | 28.4 | 23rd · 5th on team | — | -0.032 | |
| 2009-05-15 | 2009 Kingco Championships | 400m | 1:05.48 | 24th · 5th on team | — | -0.032 | |
| 2009-05-07 | Race results → | 200m | 27.54 | 5th · 2nd on team | — | — | PR SR |
| 2009-05-07 | Race results → | 400m | 1:03.34 | 6th · 4th on team | — | — | |
| 2009-04-30 | Garfield @ Issaquah | 400m | 1:02.74 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2009-04-25 | Bellevue Invitational | 400m | 1:03.3 | 16th · 3rd on team | — | -0.041 | PR SR |
| 2009-04-25 | Bellevue Invitational | 200m | 28.61 | 27th · 3rd on team | — | -0.041 | |
| 2009-04-23 | Race results → | 400m | 1:05.44 | 7th · 5th on team | — | — | PR SR |
| 2009-04-23 | Race results → | 200m | 29.04 | 2nd · 2nd on team | — | — | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 200m | 28.25 | 34th · 1st on team | — | -0.034 | PR SR |
| 2009-04-16 | Issaquah @ Woodinville | 200m | 28.84 | 3rd · 2nd on team | — | -0.029 | |
| 2009-04-16 | Issaquah @ Woodinville | 400m | 1:07.74 | 4th · 3rd on team | — | -0.029 | |
| 2009-04-02 | Race results → | 400m | 1:07.14 | 5th · 3rd on team | — | — | PR SR |
| 2009-03-28 | Race results → | 200m | 29.41 | 9th · 1st on team | — | — | |
| 2009-03-28 | Race results → | 100m | 14.26 | 14th · 2nd on team | — | — | |
| 2009-03-26 | Issaquah @ Mount Si | 200m | 28.84 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2009-03-26 | Issaquah @ Mount Si | 100m | 14.14 | 3rd · 2nd on team | — | -0.030 | ★PR SR |