Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Willow Hills Reservoir Course | 5000m | 20:11.2 | 8th · 1st on team | 143.0 | +0.092 | ★CR SR CSR RSR |
| 2009-10-07 | Granite Park | 4828m | 19:10 | 3rd · 2nd on team | 139.8 | +0.055 | SR CSR RSR |
| 2009-09-26 | Calaveras County Fairgrounds | 4828m | 20:34 | 1st · 1st on team | 137.9 | +0.111 | SR CSR |
| 2009-09-05 | Willow Hills Reservoir Course | 5000m | 20:35 | 4th · 2nd on team | 138.7 | +0.092 | CR SR CSR RSR |
| 2009-08-29 | Serrano Country Club | 3218m | 13:33 | 6th · 2nd on team | 134.4 | +0.115 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 19:18 | 77th · 2nd on team | 147.0 | +0.084 | ★PR ★CR SR CSR RSR |
| 2008-11-15 | Willow Hills Reservoir Course | 5000m | 20:44 | 4th · 2nd on team | 139.4 | +0.092 | CR SR CSR |
| 2008-11-08 | Calaveras County Fairgrounds | 4828m | 19:53 | 4th · 1st on team | 141.9 | +0.111 | ★CR SR CSR RSR |
| 2008-11-01 | Willow Hills Reservoir Course | 5000m | 21:01 | 1st · 1st on team | 136.8 | +0.092 | SR CSR RSR |
| 2008-10-18 | Willow Hills Reservoir Course | 4250m | 17:25.1 | 1st · 1st on team | 133.4 | +0.057 | ★PR ★CR SR CSR RSR |
| 2008-08-23 | Serrano Country Club | 2816m | 11:05 | 1st · 1st on team | 131.4 | +0.034 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 19:25 | 81st · 2nd on team | 147.0 | +0.084 | PR CR SR CSR |
| 2007-11-10 | Willow Hills Reservoir Course | 4908m | 20:54 | 18th · 4th on team | 136.4 | +0.110 | ★PR ★CR SR CSR |
| 2007-11-03 | Calaveras County Fairgrounds | 4828m | 20:02 | 12th · 2nd on team | 140.7 | +0.111 | CR CSR |
| 2007-10-10 | Granite Park | 4828m | 18:17 | 2nd · 2nd on team | 145.6 | +0.055 | ★PR ★CR SR CSR |
| 2007-09-22 | Willow Hills Reservoir Course | 4908m | 21:04 | 2nd · 1st on team | 132.4 | +0.110 | PR CR SR CSR |
| 2007-09-15 | Muller Vineyards | 5000m | 22:01 | 15th · 3rd on team | 135.3 | +0.120 | ★CR CSR |
| 2007-09-07 | Springview Drive | 3000m | 11:24 | 2nd · 1st on team | 150.2 | +0.140 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-01 | Willow Hills Reservoir Course | 5000m | 20:55 | 2nd · 2nd on team | 138.7 | +0.092 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 20:02 | 108th · 4th on team | 143.4 | +0.084 | PR CR SR CSR |
| 2006-11-10 | Willow Hills Reservoir Course | 4828m | 21:05 | 16th · 4th on team | 136.2 | +0.125 | ★CR CSR |
| 2006-11-04 | Calaveras County Fairgrounds | 4828m | 20:40 | 18th · 5th on team | 137.8 | +0.111 | PR CR SR CSR |
| 2006-10-28 | Willow Hills Reservoir Course | 5000m | 21:07 | 2nd · 2nd on team | 137.1 | +0.092 | PR CR SR CSR |
| 2006-10-14 | Willow Hills Reservoir Course | 5000m | 21:27.3 | 17th · 2nd on team | 134.5 | +0.092 | PR CR SR CSR |
| 2006-10-04 | Granite Park | 4763m | 19:10 | 2nd · 2nd on team | 136.9 | +0.055 | ★PR ★CR SR CSR |
| 2006-09-30 | Stanford University Golf Course | 3000m | 12:11 | 36th · 3rd on team | 131.6 | +0.072 | ★CR CSR |
| 2006-09-08 | Springview Drive | 3000m | 11:49 | 2nd · 1st on team | 145.7 | +0.140 | PR CR R SR CSR RSR |
| 2006-09-02 | Willow Hills Reservoir Course | 3218m | 13:17 | 1st · 1st on team | 141.8 | +0.152 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 800m | 2:23.57 | 1st · 1st on team | — | — | |
| 2009-05-14 | Race results → | 1600m | 5:14.96 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-09 | Race results → | 800m | 2:20.2 | 1st · 1st on team | — | — | SR |
| 2009-05-06 | Folsom/Monterey Trail | 800m | 2:25.7 | 1st · 1st on team | 125.5 | -0.024 | |
| 2009-05-06 | Folsom/Monterey Trail | 400m | 1:02.44 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2009-05-02 | Sacramento Meet of Champions | 3200m | 11:32.81 | 18th · 1st on team | 126.7 | -0.036 | |
| 2009-04-29 | Folsom vs. Jesuit/St.Francis | 800m | 2:25.6 | 1st · 1st on team | 124.7 | -0.032 | SR |
| 2009-04-22 | Folsom/Florin | 400m | 1:13.74 | 3rd · 3rd on team | — | +0.050 | |
| 2009-04-22 | Folsom/Florin | 800m | 2:34 | 1st · 1st on team | 128.4 | +0.050 | |
| 2009-04-22 | Folsom/Florin | 400m | 1:05.24 | 1st · 1st on team | — | +0.050 | |
| 2009-04-17 | Woody Wilson Invitatioanal Full Results | 1600m | 5:31.77 | 22nd · 1st on team | 123.0 | -0.036 | |
| 2009-04-07 | Rio Linda Invitational | 3200m | 11:30.4 | 1st · 1st on team | 128.7 | -0.030 | ★PR SR |
| 2009-04-01 | Folsom/Sheldon /Pleasant Grove | 1600m | 5:33 | 1st · 1st on team | 126.5 | -0.006 | |
| 2009-03-28 | Race results → | 1mile | 5:14.51 | 16th · 1st on team | — | — | |
| 2009-03-27 | Stanford Invitational Day 1 | 1mile | 5:14.51 | 2nd · 1st on team | 129.4 | -0.045 | PR SR RSR |
| 2009-03-14 | Race results → | 800m | 2:28.51 | 6th · 1st on team | — | — | SR |
| 2009-03-14 | Race results → | 1600m | 5:26.86 | 7th · 1st on team | — | — | |
| 2009-03-11 | Elk Grove@ Folsom | 400m | 1:04.74 | 1st · 1st on team | — | -0.024 | SR |
| 2009-03-11 | Elk Grove@ Folsom | 800m | 2:31.1 | 1st · 1st on team | 121.1 | -0.024 | SR |
| 2009-03-07 | CAL Invitational | 1600m | 5:26.59 | 1st · 1st on team | 123.9 | -0.042 | SR RSR |
| 2009-03-07 | Capital Athletic League Invitational top 10 | 1600m | 5:26.89 | 1st · 1st on team | 123.7 | -0.042 | |
| 2009-03-07 | CAL Invitational | 3200m | 11:57.06 | 1st · 1st on team | 122.2 | -0.042 | PR SR |
| 2009-03-07 | Capital Athletic League Invitational top 10 | 3200m | 11:57.06 | 1st · 1st on team | 122.3 | -0.042 | |
| 2009-02-25 | Race results → | 1600m | 5:46.6 | 1st · 1st on team | — | — | SR |
| 2009-02-25 | Race results → | 800m | 2:37.5 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-23 | CIF Sac-Joaquin Section Masters Trials and Finals 2008 | 800m | 2:19.52 | 7th · 1st on team | 129.7 | -0.036 | ★PR SR |
| 2008-05-23 | CIF Sac-Joaquin Section Masters Trials and Finals 2008 | 800m | 2:20.98 | 14th · 2nd on team | 128.4 | -0.036 | |
| 2008-05-23 | CIF Sac-Joaquin Section Masters Trials and Finals 2008 | 1600m | 5:18.06 | 9th · 1st on team | 128.4 | -0.036 | |
| 2008-05-16 | Division 1 Finals | 1600m | 5:15.36 | 5th · 2nd on team | 130.3 | -0.036 | PR SR RSR |
| 2008-05-16 | Division 1 Finals | 800m | 2:21.25 | 5th · 1st on team | 128.7 | -0.036 | |
| 2008-05-16 | Division 1 Finals | 800m | 2:24.43 | 13th · 2nd on team | 125.9 | -0.036 | |
| 2008-05-14 | SJS Division 1 Trials | 800m | 2:21.25 | 1st · 1st on team | 128.5 | -0.036 | |
| 2008-05-08 | Delta River Varsity Finals | 800m | 2:22.03 | 1st · 1st on team | 128.0 | -0.032 | RSR |
| 2008-05-08 | Delta River Varsity Finals | 1600m | 5:16.68 | 2nd · 2nd on team | 129.6 | -0.032 | PR SR RSR |
| 2008-04-26 | Race results → | 800m | 2:20.73 | 11th · 1st on team | — | — | PR SR |
| 2008-04-26 | Race results → | 1600m | 5:18.29 | 11th · 1st on team | — | — | PR SR |
| 2008-04-18 | Woody Wilson Invitational (Qualify Only) | 800m | 2:22.86 | 8th · 1st on team | 126.9 | -0.036 | SR |
| 2008-04-16 | Folsom/Monterey Trail Dual Meet | 1600m | 5:59 | 2nd · 2nd on team | 118.2 | +0.001 | |
| 2008-04-09 | Race results → | 400m | 1:04.34 | 1st · 1st on team | — | — | |
| 2008-03-29 | Bella Vista Bronco Invitational | 800m | 2:23.18 | 1st · 1st on team | 126.1 | -0.042 | SR |
| 2008-03-29 | Bella Vista Bronco Invitational | 1600m | 5:21.13 | 6th · 2nd on team | 126.4 | -0.042 | PR SR |
| 2008-03-29 | Bella Vista Invitational | 1600m | 5:21.13 | 3rd · 2nd on team | 127.0 | -0.036 | RSR |
| 2008-03-29 | Bella Vista Invitational | 800m | 2:23.84 | 1st · 1st on team | 125.8 | -0.036 | |
| 2008-03-13 | Race results → | 400m | 1:03.54 | 1st · 1st on team | — | — | SR |
| 2008-03-08 | Bob King/Don Gilbert Invitational | 1600m | 5:23.94 | 5th · 2nd on team | 126.4 | -0.033 | PR SR RSR |
| 2008-02-27 | Race results → | 1600m | 5:31 | 2nd · 2nd on team | — | — | SR |
| 2008-02-27 | Race results → | 800m | 2:30 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | CIF Sac-Joaquin Section Masters Trials and Finals 2007 | 800m | 2:23.34 | 15th · 2nd on team | 125.7 | -0.036 | |
| 2007-05-25 | CIF Sac-Joaquin Section Masters Trials and Finals 2007 | 800m | 2:22.37 | 13th · 1st on team | 126.5 | -0.036 | |
| 2007-05-18 | Divisional Championships | 800m | 2:22.3 | 1st · 1st on team | 126.0 | -0.040 | |
| 2007-05-16 | Divisional Meet | 800m | 2:21.26 | 1st · 1st on team | 126.8 | -0.040 | PR SR |
| 2007-05-10 | Delta River League Championship Varsity | 800m | 2:21.88 | 1st · 1st on team | 128.4 | -0.024 | |
| 2007-05-04 | Race results → | 800m | 2:30.17 | 3rd · 2nd on team | — | — | |
| 2007-05-04 | Race results → | 1600m | 5:32.82 | 1st · 1st on team | — | — | |
| 2007-04-28 | Sacramento Meet of Champions | 800m | 2:21.88 | 10th · 1st on team | 127.2 | -0.036 | PR SR |
| 2007-04-28 | Race results → | 800m | 2:21.88 | 5th · 1st on team | — | — | |
| 2007-04-25 | Sheldon/Pleasant Grove | 1600m | 5:28.4 | 2nd · 2nd on team | 128.6 | +0.001 | RSR |
| 2007-04-18 | Race results → | 400m | 1:04.94 | 1st · 1st on team | — | — | |
| 2007-04-14 | Race results → | 1600m | 5:27.58 | 2nd · 2nd on team | — | — | PR SR |
| 2007-03-28 | Race results → | 1600m | 5:31.7 | 1st · 1st on team | — | — | PR SR |
| 2007-03-28 | Race results → | 800m | 2:39.1 | 1st · 1st on team | — | — | |
| 2007-03-24 | Thunder Invitational | 1500m | 4:59.1 | 1st · 1st on team | 127.1 | -0.032 | ★PR SR |
| 2007-03-22 | Florin dual | 400m | 1:02.84 | 1st · 1st on team | — | +0.001 | PR SR |
| 2007-03-22 | Florin dual | 800m | 2:26 | 1st · 1st on team | 128.0 | +0.001 | PR SR RSR |