Racecast

Kate McLelland

Central Valley (WA) · 11 · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head

Athlete ratingi 109.3 2017 TF season
Best race 109.3 TF
Races 13
Seasons 3 2015 — 2017

RankedNation #44268·WA #1341·WA D3A #744·GREATER SPOKANE #90·Team #63 ?

Training paces & VO2max → critical speed 8:28/mi, fitted from 9 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 102.2

Central Valley (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-22 Mead High School 5000m 24:17.7 65th · 16th on team 103.3 -1.6% ★PR ★CR SR CSR
2016-10-19 Franklin Park-Spokane 4828m 23:19 36th · 17th on team 105.3 -0.2% ★PR ★CR SR CSR RSR
2016-10-12 Central Valley High School 5000m 24:19.5 17th · 17th on team 104.5 +0.3% PR ★CR SR CSR RSR
2016-09-28 Manito Park 5000m 26:06 42nd · 15th on team 101.6 +4.0% ★CR CSR
2016-09-24 University of Montana Golf Course 4828m 24:06.3 178th · 14th on team 100.1 -1.0% PR ★CR SR CSR
2016-09-21 Audubon Park 5000m 25:13 23rd · 14th on team 101.6 +2.1% PR ★CR SR CSR RSR
2016-09-17 Lincoln Park 4922m 23:55.1 44th · 16th on team 101.5 -2.9% ★PR ★CR SR CSR RSR
2016-09-10 Shadle Park 4023m 20:17.3 82nd · 14th on team 99.4 +0.5% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2017 TF 109.3

Central Valley (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-03-30 GSL JV - Rogers, Mt. Spokane, Shadle Park, CV 800m 2:50.4 9th · 5th on team 109.3 +1.6% ★PR ★R SR RSR

2016 TF 105.7

Central Valley (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-04-22 JV Week #4 NC/Shadle/Prep/CV 800m 2:55.4 1st · 1st on team 105.7 +1.6%
2016-03-31 JV Week #2 CV/Ferris/Mt. Spo 800m 2:52.24 5th · 3rd on team 106.8 +1.3% PR R SR RSR
2016-03-24 CV vs. Cheney 800m 2:58.51 6th · 1st on team 104.5 +1.3% PR R SR RSR

2015 TF 102.8

Central Valley (WA) · Grade 9 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-03-26 JV GSL Meet #1- Shadle, CV, NC @ Mt. Spokane 800m 3:01.3 13th · 3rd on team 102.8 +1.8% PR R SR RSR