Racecast

Long Nguyen

Oxford Academy (CA) · 12 · 605ORANGE3 · Compare head to head

Athlete rating 119.4 2018 TF season
Best race 120.2 TF
Races 31
Seasons 4 2015 — 2018

RankedNation #20662·CA #2560·605 #6·Team #3 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 9 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 95.6

Oxford Academy (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-31 William R Mason Regional Park 4828m 20:13.8 29th · 4th on team 95.2 -0.013 CSR
2017-10-20 Mt. San Antonio College 4715m 22:04 166th · 5th on team 92.8 +0.077 ★PR ★CR SR CSR
2017-09-15 Silverlakes Sports Park 4828m 19:25 97th · 6th on team 98.8 -0.012 ★CR SR CSR RSR

2016 XC 102.6

Oxford Academy (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Irvine Regional Park 4828m 19:18.2 41st · 6th on team 102.9 +0.001
2016-10-15 Irvine Regional Park 4828m 19:01.5 80th · 3rd on team 103.9 +0.001 ★CR CSR
2016-09-24 Dana Hills High School 4828m 18:31.9 57th · 2nd on team 106.1 -0.019 ★PR ★CR SR CSR RSR
2016-09-20 William R Mason Regional Park 4828m 19:50.3 42nd · 7th on team 97.4 -0.013 SR CSR RSR

2015 XC 99.3

Oxford Academy (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Irvine Regional Park 4828m 21:17.1 46th · 7th on team 94.2 +0.001 CR CSR
2015-09-26 Dana Hills High School 4828m 19:26.1 45th · 3rd on team 101.3 -0.019 CR CSR
2015-09-22 William R Mason Regional Park 4828m 19:09.3 9th · 1st on team 102.1 -0.013 PR ★CR SR CSR RSR
2015-09-18 Great Park 4828m 19:33.6 139th · 2nd on team 100.3 -0.024 PR ★CR SR CSR
2015-09-12 Laguna Hills HS 4828m 20:20 906th · 9th on team 100.7 +0.030 PR ★CR SR CSR RSR
2015-09-05 Mt. San Antonio College 3089m 13:26.6 560th · 10th on team 97.3 +0.081 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2018 TF 115.2

Oxford Academy (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 Academy League Finals 800m 2:07.15 7th · 1st on team 120.2 -0.028 ★PR ★R SR RSR
2018-04-26 Academy League Prelims 800m 2:08.15 10th · 1st on team 119.4 -0.028 PR R SR RSR
2018-04-17 Academy League Meet 2 800m 2:11.32 8th · 1st on team 116.6 -0.028 PR R SR RSR
2018-04-12 Academy League Meet 1 800m 2:21.15 10th · 2nd on team 108.6 -0.028
2018-04-12 Academy League Meet 1 400m 56.28 6th · 1st on team — -0.028 ★PR SR
2018-03-23 Beach Cities Invitational 800m 2:13.79 15th · 2nd on team 113.9 -0.031 SR RSR
2018-03-09 Irvine Invitational 800m 2:13.9 22nd · 1st on team 112.3 -0.044 SR RSR

2017 TF 103.6

JR High Boys (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-04 Berkeley AC 1500m 5:05.39 51st · 3rd on team 103.6 -0.036 ★PR SR RSR

2016 TF 113.5

Oxford Academy (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 Ocean View Small Schools Invitational 800m 2:13.9 9th · 1st on team 113.6 -0.029
2016-04-14 Academy League Meet #2 800m 2:12.8 5th · 2nd on team 114.5 -0.028 R RSR
2016-04-01 Trabuco Hills Invitational 800m 2:12.34 24th · 2nd on team 113.5 -0.041 PR SR
2016-03-24 Academy League Meet #1 800m 2:13.8 12th · 2nd on team 113.8 -0.028 R RSR
2016-03-11 Irvine Invitational 800m 2:13.8 3rd · 1st on team 112.1 -0.044 PR R SR RSR

2015 TF 102.3

Oxford Academy (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-18 Ocean View Small School Invite 800m 2:32.8 23rd · 3rd on team 99.5 -0.029
2015-04-18 Ocean View Small School Invite 1600m 5:52.15 36th · 2nd on team 97.8 -0.029
2015-03-26 Academy League Meet #1 800m 2:22.9 18th · 4th on team 106.6 -0.028 R RSR
2015-03-14 Irvine Invitational 800m 2:20.69 19th · 3rd on team 106.5 — PR R SR RSR
2015-03-14 Irvine Invitational 1600m 5:36.07 30th · 1st on team 101.0 — ★PR SR