Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | South Whidbey Middle & High School | 5000m | 21:35 | 39th · 3rd on team | 116.7 | +0.021 | ★CR CSR RSR |
| 2011-10-20 | Civic Stadium | 5000m | 21:05.3 | 42nd · 4th on team | 115.3 | -0.017 | ★PR ★CR SR CSR |
| 2011-10-08 | Lakewood HS | 5000m | 21:41.8 | 84th · 4th on team | 113.8 | -0.004 | ★CR SR CSR |
| 2011-10-05 | Peace Arch Historical State Park | 5000m | 23:08 | 8th · 4th on team | 109.8 | +0.028 | ★CR CSR |
| 2011-10-01 | Silver Lake | 4779m | 20:55.3 | 31st · 4th on team | 115.9 | +0.032 | ★PR ★CR SR CSR RSR |
| 2011-09-21 | Silver Lake | 4779m | 21:56.7 | 17th · 4th on team | 110.1 | +0.032 | PR CR SR CSR |
| 2011-09-17 | South Whidbey Middle & High School | 5000m | 23:06.4 | 23rd · 4th on team | 110.0 | +0.021 | SR CSR |
| 2011-09-14 | Anacortes HS | 4747m | 21:28 | 9th · 4th on team | 111.9 | +0.025 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Civic Stadium | 3218m | 14:25.7 | 23rd · 1st on team | 110.9 | +0.024 | ★PR ★CR SR CSR RSR |
| 2011-09-07 | Whatcom Falls Park | 5000m | 23:56 | 18th · 2nd on team | 108.5 | +0.043 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 22:25.2 | 57th · 4th on team | 113.6 | +0.021 | CR CSR RSR |
| 2010-10-21 | Civic Stadium | 5000m | 21:40.1 | 41st · 4th on team | 113.0 | -0.017 | PR CR SR CSR RSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 22:07.5 | 21st · 1st on team | 112.8 | -0.001 | PR ★CR SR CSR RSR |
| 2010-10-06 | Anacortes HS | 5000m | 23:14 | 16th · 4th on team | 109.9 | +0.023 | ★CR CSR |
| 2010-09-22 | Silver Lake | 4828m | 22:00.5 | 7th · 3rd on team | 112.6 | +0.032 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 22:55.8 | 22nd · 4th on team | 111.1 | +0.021 | SR CSR RSR |
| 2010-09-15 | Hovander Homestead Park | 5000m | 23:16 | 16th · 3rd on team | 107.5 | +0.009 | ★CR SR CSR |
| 2010-09-11 | Civic Stadium | 3218m | 14:52.9 | 31st · 1st on team | 105.7 | +0.024 | PR CR SR CSR |
| 2010-09-08 | Lake Padden | 4184m | 18:57.3 | 12th · 3rd on team | 109.9 | +0.012 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 22:15 | 60th · 3rd on team | 110.5 | -0.017 | PR CR SR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 23:29.3 | 29th · 1st on team | 106.6 | -0.001 | CR CSR |
| 2009-10-07 | Lake Padden | 4184m | 19:41.6 | 39th · 5th on team | 106.6 | +0.012 | PR CR SR CSR |
| 2009-10-03 | Silver Lake | 4828m | 23:02.2 | 89th · 3rd on team | 108.3 | +0.032 | PR CR SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 22:51.1 | 50th · 2nd on team | 112.8 | +0.021 | PR CR SR CSR |
| 2009-09-15 | Peace Arch Historical State Park | 5000m | 23:43 | 10th · 2nd on team | 108.8 | +0.028 | PR CR SR CSR |
| 2009-09-12 | Berthusen Park | 3000m | 13:11 | 17th · 2nd on team | 114.9 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2009-09-09 | Silver Lake | 4828m | 23:19 | 5th · 2nd on team | 106.0 | +0.032 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NWC 2A SubDistrict Meet - Day 2 | 3200m | 12:32.71 | 15th · 2nd on team | 117.6 | -0.031 | ★PR SR |
| 2012-05-11 | NWC 2A SubDistrict Meet - Day 2 | 1600m | 5:39.37 | 16th · 1st on team | 121.1 | -0.031 | |
| 2012-05-09 | NWC 2A SubDistrict Meet - Day 1 | 1600m | 5:39.37 | 16th · 1st on team | 121.7 | -0.031 | PR ★R SR RSR |
| 2012-05-03 | Anacortes w/ Mt. Baker | 3200m | 13:32 | 1st · 1st on team | 109.6 | -0.021 | |
| 2012-04-26 | Mt. Baker, Squalicum at Blaine | 3200m | 12:44 | 2nd · 1st on team | 117.1 | -0.019 | PR SR |
| 2012-04-20 | NWC Championships | 1600m | 5:40.2 | 10th · 2nd on team | 120.8 | -0.031 | PR R SR RSR |
| 2012-04-14 | Larry Eason Invitational | 1600m | 5:44.9 | 20th · 1st on team | 118.8 | -0.034 | |
| 2012-04-07 | Birger Solberg Invitational | 1600m | 5:44.39 | 18th · 1st on team | 118.9 | -0.031 | PR R SR RSR |
| 2012-03-29 | Mt. Baker w/Mount Vernon | 200m | 34.24 | 11th · 5th on team | — | -0.018 | SR |
| 2012-03-29 | Mt. Baker w/Mount Vernon | 1600m | 6:05.4 | 1st · 1st on team | 114.7 | -0.018 | |
| 2012-03-23 | Bedlington Twilight | 1600m | 5:50.8 | 9th · 1st on team | 117.2 | -0.028 | SR RSR |
| 2012-03-21 | Fern/lc/mt.baker | 800m | 2:41.1 | 2nd · 1st on team | 114.4 | -0.023 | ★PR SR |
| 2012-03-21 | Fern/lc/mt.baker | 3200m | 13:36 | 2nd · 1st on team | 109.4 | -0.023 | PR SR |
| 2012-03-16 | Mt Baker w/Blaine,Lynden | 1600m | 6:03.1 | 1st · 1st on team | 115.4 | -0.018 | SR RSR |
| 2012-03-16 | Mt Baker w/Blaine,Lynden | 3200m | 14:24.8 | 2nd · 1st on team | 104.4 | -0.018 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | NWC 2A Sub-district day 2 | 1600m | 6:04.73 | 17th · 2nd on team | 113.2 | -0.028 | |
| 2011-05-11 | NWC 2A Sub-district day 1 | 1600m | 6:04.73 | 17th · 2nd on team | 113.1 | -0.028 | |
| 2011-05-05 | Mt. Baker, Bellingham, Nooksack Valley | 800m | 2:48 | 5th · 3rd on team | 110.6 | -0.018 | |
| 2011-05-05 | Mt. Baker, Bellingham, Nooksack Valley | 1600m | 5:56.2 | 4th · 3rd on team | 117.3 | -0.018 | |
| 2011-04-28 | Blaine, Nooksack Valley, Mt. Baker | 1600m | 5:58.56 | 3rd · 2nd on team | 117.3 | -0.011 | |
| 2011-04-28 | Blaine, Nooksack Valley, Mt. Baker | 800m | 2:50.03 | 5th · 4th on team | 109.8 | -0.011 | |
| 2011-04-22 | NWC Championship Meet | 1600m | 5:49.22 | 17th · 2nd on team | 117.6 | -0.031 | PR R SR RSR |
| 2011-04-16 | Eason Invitational | 1600m | 5:58.96 | 37th · 1st on team | 114.2 | -0.034 | |
| 2011-04-09 | Birger Solberg Invitational | 1600m | 5:56.9 | 27th · 2nd on team | 115.2 | -0.031 | SR RSR |
| 2011-03-31 | Mount Baker vs. Ferdale & Lynden Christian | 1600m | 6:04.2 | 5th · 3rd on team | 114.8 | -0.018 | SR RSR |
| 2011-03-31 | Mount Baker vs. Ferdale & Lynden Christian | 800m | 2:47.7 | 5th · 3rd on team | 110.7 | -0.018 | SR |
| 2011-03-25 | Bedlington Twilight | 1600m | 6:12.73 | 13th · 3rd on team | 110.6 | -0.028 | SR RSR |
| 2011-03-25 | Bedlington Twilight | 800m | 2:51.16 | 14th · 3rd on team | 106.9 | -0.028 | SR |
| 2011-03-23 | Anacortes, Mt. Baker @ Meridian | 3200m | 13:55.3 | 2nd · 2nd on team | 107.0 | -0.015 | PR SR |
| 2011-03-17 | Blaine, Lynden, Mt. Baker | 800m | 2:58 | 5th · 3rd on team | 104.1 | -0.019 | SR RSR |
| 2011-03-17 | Blaine, Lynden, Mt. Baker | 1600m | 6:18 | 6th · 4th on team | 110.4 | -0.019 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | NWC 2A Sub-Districts Day 2 | 1600m | 5:54.72 | 23rd · 3rd on team | 115.6 | -0.031 | |
| 2010-05-12 | NWC 2A Sub-Districts Day 1 | 1600m | 5:54.72 | 23rd · 3rd on team | 115.8 | -0.031 | PR SR |
| 2010-05-05 | Race results → | 1600m | 6:01.5 | 9th · 4th on team | — | — | |
| 2010-04-27 | Bellingham and Mt. Baker at Meridian | 1600m | 6:00.6 | 7th · 4th on team | 115.9 | -0.015 | R RSR |
| 2010-04-27 | Bellingham and Mt. Baker at Meridian | 800m | 2:48.1 | 9th · 3rd on team | 110.4 | -0.015 | |
| 2010-04-24 | NWC Championships | 1600m | 5:55.9 | 16th · 1st on team | 115.6 | -0.031 | PR R SR RSR |
| 2010-04-10 | Birger Solberg Team Invitational | 1600m | 5:59.56 | 21st · 1st on team | 113.8 | -0.031 | PR SR RSR |
| 2010-03-31 | Bellingham and Mt. Baker @ Blaine | 1600m | 6:07 | 5th · 3rd on team | 112.8 | -0.019 | SR RSR |
| 2010-03-26 | Dick Bedlington Twilight Invitational | 1600m | 6:12.1 | 19th · 1st on team | 110.8 | -0.028 | |
| 2010-03-24 | Mt. Baker, Lynden and Squalicum | 800m | 2:44.9 | 6th · 3rd on team | 111.5 | -0.018 | PR SR RSR |
| 2010-03-24 | Mt. Baker, Lynden and Squalicum | 1600m | 6:07.8 | 4th · 2nd on team | 112.7 | -0.018 | SR RSR |
| 2010-03-19 | Race results → | 1600m | 6:21.9 | 8th · 4th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Race results → | 1600m | 6:02.03 | 6th · 3rd on team | — | — | PR SR |
| 2009-04-30 | Meridian, Anacortes, Mount Baker | 800m | 2:54.7 | 7th · 4th on team | 105.6 | -0.015 | PR SR |
| 2009-04-30 | Meridian, Anacortes, Mount Baker | 1600m | 6:22.6 | 6th · 2nd on team | 108.8 | -0.015 | PR R SR RSR |
| 2009-04-15 | Race results → | 800m | 3:00.8 | 8th · 4th on team | — | — | PR SR |
| 2009-04-15 | Race results → | 1600m | 6:30 | 6th · 2nd on team | — | — | PR SR |
| 2009-04-01 | Ferndale vs. Sehome & Mt. Baker | 1600m | 6:33 | 14th · 4th on team | 106.0 | -0.023 | PR R SR RSR |
| 2009-04-01 | Ferndale vs. Sehome & Mt. Baker | 800m | 3:03 | 10th · 3rd on team | 100.9 | -0.023 | PR SR |
| 2009-03-25 | Bellingham, Nooksack, Mount Baker | 800m | 3:07 | 8th · 3rd on team | 98.6 | -0.018 | SR RSR |
| 2009-03-25 | Bellingham, Nooksack, Mount Baker | 1600m | 6:49 | 10th · 3rd on team | 101.6 | -0.018 | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-24 | Mount Baker, Meridian, Assumption | lj | 9'05.00 | — | — | -0.018 | |
| 2008-04-24 | Mount Baker, Meridian, Assumption | javelin | 38'08 | — | — | -0.018 | |
| 2008-04-24 | Mount Baker, Meridian, Assumption | 200m | 34.24 | 6th · 6th on team | — | -0.018 | PR SR |
| 2008-04-24 | Mount Baker, Meridian, Assumption | 800m | 3:05.3 | 3rd · 2nd on team | 100.1 | -0.018 | PR R SR RSR |