Nolan Welfringer

2009 XC 107.4

King's (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-24	Lakewood HS	5000m	19:49.1	50th · 9th on team	109.3	+0.014	★PR ★CR SR CSR
2009-10-08	King's Roller Coaster Trail Run	4828m	19:55	22nd · 11th on team	109.8	+0.058	★CR SR CSR
2009-10-03	Silver Lake	4828m	20:07.7	92nd · 5th on team	108.2	+0.053	SR CSR
2009-09-28	King's Roller Coaster Trail Run	1609m	5:59	12th · 12th on team	108.2	+0.053	★PR ★CR SR CSR RSR
2009-09-28	King's Roller Coaster Trail Run	3218m	12:29	12th · 12th on team	108.8	+0.019	★PR ★CR SR CSR RSR
2009-09-28	King's Roller Coaster Trail Run	2011m	7:16	11th · 11th on team	104.6	-0.037	★PR ★CR SR CSR
2009-09-28	King's Roller Coaster Trail Run	5954m	24:03	9th · 9th on team	114.4	+0.047	★PR ★CR ★R SR CSR RSR
2009-08-24	King's Roller Coaster Trail Run	7563m	37:20	10th · 10th on team	95.6	+0.038	★PR ★CR SR CSR RSR

2008 XC 104.9

King's (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-27	King's Roller Coaster Trail Run	3218m	13:01	8th · 8th on team	103.5	+0.019	PR CR SR CSR
2008-10-27	King's Roller Coaster Trail Run	1609m	6:13	12th · 12th on team	102.8	+0.053	SR CSR
2008-10-27	King's Roller Coaster Trail Run	5954m	26:00	8th · 8th on team	105.7	+0.047	PR CR SR CSR
2008-10-27	King's Roller Coaster Trail Run	2011m	7:34	13th · 13th on team	99.3	-0.037	PR CR SR CSR
2008-10-25	Lakewood HS	5000m	20:17.6	68th · 10th on team	106.8	+0.014	PR CR SR CSR
2008-10-16	Cedarcrest Golf Course	5000m	20:59.2	65th · 3rd on team	104.8	+0.019	★CR CSR
2008-10-11	The Gorge Amphitheater	5000m	20:55	7th · 3rd on team	107.9	+0.049	PR ★CR SR CSR
2008-10-09	Osprey Park	4828m	19:36	32nd · 5th on team	109.6	+0.041	★PR ★CR SR CSR RSR
2008-09-11	Kelsey Creek Park	2816m	11:26	37th · 10th on team	103.6	+0.020	★PR ★CR SR CSR RSR

2007 XC 112.6

King's (WA) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-08	King's Roller Coaster Trail Run	3862m	14:43	9th · 9th on team	112.6	+0.024	★PR ★CR R SR CSR RSR

2006 XC 102.2

King's (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-09	King's Roller Coaster Trail Run	3218m	13:12	14th · 14th on team	103.4	+0.019	PR CR SR CSR
2006-10-09	King's Roller Coaster Trail Run	2011m	7:56	15th · 15th on team	96.0	-0.037	PR CR SR CSR
2006-10-09	King's Roller Coaster Trail Run	1609m	6:12	15th · 15th on team	104.5	+0.053	PR CR SR CSR
2006-09-30	Silver Lake	4828m	19:41.9	44th · 1st on team	111.8	+0.053	PR ★CR R SR CSR RSR
2006-09-21	Osprey Park	3862m	17:37	13th · 8th on team	97.5	+0.043	PR ★CR SR CSR
2006-09-16	South Whidbey Middle & High School	5000m	21:49	167th · 8th on team	103.3	+0.040	PR ★CR R SR CSR RSR
2006-09-07	Kelsey Creek Park	2816m	11:57	57th · 14th on team	98.6	+0.020	PR CR R SR CSR RSR

2010 TF 92.3

King's (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-29	King's with South Whidbey	800m	2:36.63	4th · 3rd on team	94.3	-0.040	★PR SR
2010-04-29	King's with South Whidbey	1600m	5:40.95	6th · 4th on team	97.6	-0.040	★PR SR RSR
2010-04-15	Granite Falls, Kings, and South Whidbey @ Sultan	800m	2:38.7	11th · 7th on team	94.2	-0.032	PR SR RSR
2010-04-15	Granite Falls, Kings, and South Whidbey @ Sultan	1600m	5:51.6	15th · 8th on team	95.7	-0.032	PR SR RSR
2010-04-08	King's w/ Lakewood & Granite Falls	800m	2:43.67	11th · 3rd on team	91.1	-0.040	PR SR
2010-04-08	King's w/ Lakewood & Granite Falls	1600m	5:56.58	16th · 5th on team	94.1	-0.040	PR SR RSR
2010-03-25	King's w/ Cedarcrest & LaConnor	1600m	6:01.3	17th · 7th on team	92.6	-0.040	PR SR RSR
2010-03-12	Intersquad Meet	1000m	4:06.6	10th · 10th on team	78.8	-0.040	★PR SR RSR
2010-03-12	Intersquad Meet	600m	1:53	7th · 7th on team	—	-0.040	★PR SR