Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Lakewood HS | 5000m | 19:26 | 19th · 8th on team | 107.4 | -0.004 | ★PR ★CR SR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 20:07 | 56th · 4th on team | 104.0 | -0.001 | ★CR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 1609m | 5:55 | 9th · 9th on team | 105.1 | +0.052 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3862m | 14:53 | 10th · 10th on team | 109.0 | +0.030 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 7563m | 30:05 | 7th · 7th on team | 115.3 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 2011m | 7:01 | 9th · 9th on team | 105.6 | -0.025 | SR CSR |
| 2007-10-04 | King's Roller Coaster Trail Run | 3379m | 13:40 | 7th · 5th on team | 109.7 | +0.113 | ★PR ★CR SR CSR RSR |
| 2007-09-22 | King's Roller Coaster Trail Run | 4345m | 18:37 | 9th · 8th on team | 106.6 | +0.110 | ★PR ★CR SR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 19:49.1 | 103rd · 1st on team | 107.0 | +0.021 | ★CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 12:20 | 125th · 6th on team | 107.6 | +0.020 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Lakewood HS | 5000m | 19:40 | 51st · 11th on team | 106.8 | -0.004 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 2011m | 6:55 | 5th · 5th on team | 108.5 | -0.025 | ★PR ★CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 1609m | 6:00 | 11th · 11th on team | 104.9 | +0.052 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 7563m | 31:13 | 11th · 11th on team | 112.9 | +0.038 | PR CR R SR CSR RSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 3218m | 12:25 | 8th · 8th on team | 106.2 | +0.011 | PR ★CR SR CSR |
| 2006-10-05 | King's Roller Coaster Trail Run | 4667m | 19:16 | 14th · 9th on team | 111.2 | +0.100 | ★PR ★CR R SR CSR RSR |
| 2006-09-30 | Silver Lake | 4828m | 19:09.1 | 46th · 4th on team | 109.6 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 12:25.7 | 17th · 1st on team | 106.6 | +0.020 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Lakewood HS | 5000m | 20:59 | 68th · 11th on team | 100.7 | -0.004 | PR CR SR CSR |
| 2005-10-08 | Ski Hill | 5000m | 22:35 | 55th · 4th on team | 98.3 | +0.053 | ★CR CSR |
| 2005-10-02 | Silver Lake | 4828m | 20:04 | 5th · 5th on team | 104.1 | +0.032 | PR CR R SR CSR RSR |
| 2005-09-18 | South Whidbey Middle & High School | 5000m | 22:08 | 7th · 7th on team | 97.5 | +0.021 | |
| 2005-09-17 | South Whidbey Middle & High School | 5000m | 22:08 | 108th · 7th on team | 97.0 | +0.021 | PR CR SR CSR |
| 2005-09-15 | King's Roller Coaster Trail Run | 4667m | 22:08 | 15th · 15th on team | 96.5 | +0.100 | PR CR SR CSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 13:33 | 49th · 5th on team | 97.1 | +0.020 | CR CSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 1609m | 6:06 | 15th · 15th on team | 103.2 | +0.052 | PR CR R SR CSR RSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 3218m | 13:03 | 8th · 8th on team | 100.8 | +0.011 | PR CR SR CSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 2011m | 7:18 | 9th · 9th on team | 102.7 | -0.025 | PR CR SR CSR |