Racecast

Elliott Middaugh

Aloha (OR) · 12 · 6A-2 METROOR D6A6A · Compare head to head

Athlete rating 104.6 2016 XC season
Best race 106.9 XC
Races 32
Seasons 2 2015 — 2016

RankedNation #99776·OR #2500·OR D6A #1209·6A-2 METRO #222·Team #51 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 6 races in 2016

Cross Country

2016 XC 101.7

Aloha (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-12 Tualatin Hills Recreation Center 5000m — — — +0.027 ★CR CSR
2016-09-28 Aloha High School 5000m 20:51 47th · 16th on team 106.9 +0.048 ★PR ★CR ★R SR CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 21:55.2 194th · 4th on team 100.0 +0.038 PR ★CR SR CSR
2016-09-14 Oak Hills 5000m 22:02.8 31st · 16th on team 103.3 +0.076 PR ★CR R SR CSR RSR
2016-09-01 Rood Bridge Park 5000m 22:32.3 148th · 15th on team 100.3 +0.079 PR ★CR SR CSR
2016-08-26 Wilsonville HS 3000m 12:26.7 149th · 7th on team 102.0 +0.040 ★PR ★CR R SR CSR RSR
2016-08-18 Aloha High School 3000m 13:17 22nd · 22nd on team 97.4 +0.062 ★CR R SR CSR RSR

2015 XC 93.8

Aloha (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Century HS 5000m 22:56 46th · 17th on team 97.0 +0.052 ★CR R CSR RSR
2015-10-09 Sandelie Golf Course 5000m 22:34.6 267th · 5th on team 95.0 +0.016 PR ★CR SR CSR
2015-09-30 Jesuit High School 5000m 22:49.1 61st · 19th on team 96.6 +0.040 PR ★CR R SR CSR RSR
2015-09-26 Portland Meadows Race Track 3000m 13:08.6 44th · 1st on team 93.9 +0.025 PR ★CR R SR CSR RSR
2015-09-16 Aloha High School 5000m 23:58.4 60th · 18th on team 91.8 +0.048 PR CR R SR CSR RSR
2015-09-09 Glencoe HS 5000m 24:17.2 54th · 18th on team 91.6 +0.045 PR ★CR R SR CSR RSR
2015-08-27 Wilsonville HS 3000m 13:51.4 80th · 5th on team 91.0 +0.040 PR CR R SR CSR RSR
2015-08-20 Aloha High School 3000m 15:50.9 29th · 29th on team — +0.062 PR CR SR CSR

Track & Field

2016 TF 91.9

Aloha (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 Aloha @ Jesuit 3000m 12:13.6 16th · 7th on team 92.3 -0.048 ★PR SR
2016-04-27 Beaverton @ Aloha 800m 2:43.64 17th · 10th on team 91.7 -0.038 ★PR SR
2016-04-20 Aloha @ Sunset 1500m 5:43.45 20th · 9th on team 92.1 -0.036
2016-04-13 Aloha @ Westview 800m 2:45.32 21st · 10th on team 91.2 -0.038 PR SR
2016-04-06 Southridge @ Aloha 1500m 5:41.59 24th · 9th on team 91.8 -0.038
2016-03-16 Glencoe @ Aloha 1500m 5:39.7 24th · 15th on team 92.5 -0.038 ★PR SR RSR

2015 TF —

Aloha (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-29 Aloha @ Beaverton discus 59-03 — — -0.039
2015-04-29 Aloha @ Beaverton javelin 51-11 — — -0.039
2015-04-29 Aloha @ Beaverton shot 21-09.00 — — -0.039
2015-04-22 Aloha @ Westview (JV Only) shot 21-06.00 — — -0.038
2015-04-22 Aloha @ Westview (JV Only) discus 64-08 — — -0.038
2015-04-22 Aloha @ Westview (JV Only) javelin 47-10 — — -0.038
2015-04-15 Century @ Aloha shot 21-09.00 — — -0.038
2015-04-15 Century @ Aloha javelin 51-08 — — -0.038
2015-04-15 Century @ Aloha discus 53-04 — — -0.038
2015-04-08 Jesuit @ Aloha javelin 58-01 — — -0.038
2015-04-08 Jesuit @ Aloha discus 52-01 — — -0.038