Chris Manuszak
St. Ignatius (OH) · 12 · OH D1District XC · Compare head to head
Athlete rating
120.8
2010 TF season
Races
17
Seasons
5
2006 — 2010
RankedNation #6788·OH #362·OH D1 #339·Team #8
?
Training paces
& VO2max →
critical speed
6:04/mi, fitted from
4 races in 2008
Cross Country
2009 XC
127.8
St. Ignatius (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-15 |
Laverne Gibson Course
|
5000m |
16:27.1 |
58th
· 3rd on team |
131.4 |
+0.010 |
★CR
★R
CSR
RSR
|
| 2009-11-07 |
Scioto Downs
|
5000m |
16:39.4 |
41st
· 5th on team |
123.8 |
-0.048 |
★CR
CSR
|
| 2009-10-03 |
Hilliard Darby HS
|
5000m |
16:18 |
26th
· 3rd on team |
128.1 |
-0.031 |
★CR
R
CSR
RSR
|
| 2009-09-12 |
Hedges Boyer Park
|
5000m |
16:12.3 |
28th
· 3rd on team |
127.8 |
-0.036 |
★PR
★CR
R
SR
CSR
RSR
|
2008 XC
120.6
St. Ignatius (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-01 |
Scioto Downs
|
5000m |
16:46.4 |
82nd
· 3rd on team |
122.5 |
-0.048 |
CR
CSR
|
| 2008-10-25 |
Hedges Boyer Park
|
5000m |
16:30.3 |
26th
· 4th on team |
125.6 |
-0.036 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-13 |
Boardman HS
|
5000m |
18:56.1 |
31st
· 3rd on team |
113.6 |
-0.010 |
SR
CSR
RSR
|
2006 XC
118.4
St. Ignatius (OH) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-07 |
Strongsville HS
|
5000m |
17:50.4 |
14th
· 2nd on team |
118.4 |
-0.030 |
PR
★CR
R
SR
CSR
RSR
|
