Racecast

Sam Heaton

Princeton (NJ) · 12 · GMCOH D1District XC · Compare head to head

Athlete rating 124.6 2010 XC season
Best race 125.3 XC
Races 12
Seasons 3 2008 — 2010

RankedNation #6287·OH #246·OH D1 #6287·GMC #67·Team #13 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 3 races in 2009

Cross Country

2010 XC 122.4

Princeton (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Troy HS 5000m 17:41.4 83rd · 1st on team 117.5 +0.010 CSR
2010-10-23 Voice of America Park 5000m 16:42.4 16th · 1st on team 123.2 -0.004 ★CR CSR
2010-09-18 Miami Valley Career Technical Center 5000m 16:47 19th · 1st on team 125.1 +0.002 ★CR CSR RSR
2010-09-11 Princeton HS 5000m 16:59 1st · 1st on team 121.4 -0.004 ★CR CSR
2010-09-04 Lebanon HS 5000m 16:20 12th · 1st on team 124.5 -0.005 ★PR ★CR SR CSR RSR

2009 XC 125.3

Princeton (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Troy HS 5000m 16:54.5 21st · 1st on team 125.3 +0.010 PR ★CR ★R SR CSR RSR

Track & Field

2010 TF 120.0

Princeton (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 Dehart Hubbard Track & Field Invitational 1600m 4:42.5 2nd · 1st on team 119.6 -0.029 ★PR SR RSR
2010-05-01 Dehart Hubbard Track & Field Invitational 3200m 10:09.45 3rd · 1st on team 120.4 -0.029 SR RSR

2009 TF 118.3

Princeton (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 Southwest - Mason District - Division I 3200m 10:02.74 5th · 1st on team 123.6 -0.015 ★PR R SR RSR
2009-02-28 St Charles "Heart of a Lion" Invitational 1600m 4:56.86 14th · 1st on team 114.7 -0.034 PR R SR RSR
2009-02-28 St Charles "Heart of a Lion" Invitational 3200m 10:31.24 9th · 1st on team 116.7 -0.034 PR R SR RSR

2008 TF 109.5

Princeton (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-01 St. Charles Heart of the Lion Invitational 1600m 5:11.4 29th · 1st on team 109.5 -0.034 PR R SR RSR