Racecast

Jon McDonald

McClain (OH) · 11 · OH D3District XC · Compare head to head

Athlete rating 117.4 2011 TF season
Best race 126.8 XC
Races 20
Seasons 3 2009 — 2011

RankedNation #14157·OH #465·OH D3 #14157·Team #1 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 8 races in 2010

Cross Country

2010 XC 124.9

McClain (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Scioto Downs 5000m 16:41.1 35th · 1st on team 122.9 +0.002 ★PR ★CR SR CSR
2010-10-30 Troy HS 5000m 16:41.2 10th · 1st on team 124.5 +0.010 PR ★CR SR CSR
2010-10-23 University of Rio Grande 5000m 16:58.2 2nd · 1st on team 125.4 +0.022
2010-09-25 University of Rio Grande 5000m 16:53.1 3rd · 1st on team 125.6 +0.022 ★CR CSR
2010-09-18 Southeastern HS 5000m 16:47 1st · 1st on team 126.8 +0.017 PR ★CR ★R SR CSR RSR
2010-09-11 Legacy Course at XCHS 5000m 17:19.5 1st · 1st on team 124.6 +0.047 ★CR CSR
2010-09-04 Liberty Park 5000m 16:55 1st · 1st on team 124.7 +0.032 PR ★CR R SR CSR RSR

2009 XC 119.9

McClain (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Troy HS 5000m 17:32.1 25th · 1st on team 120.9 +0.010 CR R CSR RSR
2009-10-24 University of Rio Grande 5000m 18:08.5 7th · 1st on team 118.0 +0.022 CR CSR
2009-10-03 Piketon HS 5000m 17:05.8 3rd · 1st on team 120.6 -0.018 PR ★CR R SR CSR RSR

Track & Field

2011 TF 117.4

McClain (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-22 Ohio State HS Qualifier # 1 1600m 4:51.09 5th · 1st on team 117.4 -0.034 SR RSR

2010 TF 118.0

McClain (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 OHSAAA Southeast - Washington Court House Division II District Track 800m 2:05.78 10th · 1st on team 117.8 -0.044 ★PR SR
2010-05-22 OHSAAA Southeast - Washington Court House Division II District Track 1600m 4:36.66 5th · 1st on team 120.5 -0.044 ★PR SR RSR
2010-05-06 Miami Trace Invitational 800m 2:09.09 3rd · 1st on team 115.0 -0.039 SR RSR
2010-05-06 Miami Trace Invitational 1600m 4:41.14 2nd · 1st on team 118.8 -0.039 PR SR RSR

2009 TF 108.8

McClain (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 DII Southeast District Finals 800m 2:20.88 38th · 2nd on team 105.0 -0.044
2009-05-23 DII Southeast District Finals 800m 2:08.32 20th · 1st on team 115.3 -0.044 PR R SR RSR
2009-05-23 DII Southeast District Finals 1600m 4:48.21 6th · 1st on team 115.7 -0.044 PR R SR RSR
2009-02-28 St Charles "Heart of a Lion" Invitational 800m 2:17.21 26th · 1st on team 110.5 -0.034 PR R SR RSR
2009-02-28 St Charles "Heart of a Lion" Invitational 1600m 5:49.34 39th · 1st on team 97.4 -0.034 PR SR