Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | North Coast Section Cross Country Championship Hayward High School | 4828m | 24:50 | 4th · 4th on team | 98.5 | +1.6% | ★CR SR CSR |
| 2007-11-07 | CMC Championship/NCL II-South Championships Spring Lake Park | 4908m | 24:03 | 4th · 4th on team | 103.2 | +0.9% | ★PR ★CR SR CSR RSR |
| 2007-10-31 | League: Willits, Middletown, Lower Lake Anderson Marsh State Park | 4232m | 21:59 | 4th · 4th on team | 99.3 | +4.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-08 | NCL South / CMC Championships Bothe-Napa Valley State Park | 4828m | 24:25 | 4th · 4th on team | 105.5 | +6.4% | ★CR CSR |
| 2006-11-01 | CMC-Dual meet- Tomales, Sonoma, SRC, Ft. Bragg, Kelseyville Point Reyes National Seashore | 4828m | 22:51 | 2nd · 2nd on team | 106.9 | +1.0% | ★PR ★CR ★R SR CSR RSR |
| 2006-10-25 | CMC Dual Meet- St. Helena, Sonoma Academy, Tomales, SRC Bothe-Napa Valley State Park | 4634m | 25:29 | 3rd · 3rd on team | 101.2 | +10.9% | ★PR ★CR R SR CSR RSR |
| 2006-10-18 | CMC dual Meet-RVC. Middletown, Kelseyville, SRC Intermountain Middle School | 4988m | 25:22 | 4th · 4th on team | 99.5 | +0.4% | ★PR ★CR SR CSR |
| 2006-10-11 | CMC Dual Meet - SRC, Sonoma Academy, RVC,Cloverdale, St. Vin Spring Lake Park | 4908m | 25:01 | 4th · 4th on team | 100.2 | +0.9% | ★CR R CSR RSR |
| 2006-10-04 | CMC dual, SRC, Tomales, St. Helena, Cloverdale, Calistoga Spring Lake Park | 4908m | 24:43 | 4th · 4th on team | 98.6 | +0.9% | PR ★CR R SR CSR RSR |
| 2006-09-30 | 33rd Stanford Cross Country Invitational (High School) Stanford University Golf Course | 5000m | 26:13 | 113th · 5th on team | 95.5 | +0.1% | ★PR ★CR SR CSR |
| 2006-09-20 | CMC West Championships Brooktrails Community Center | 4618m | 25:30 | 5th · 5th on team | 93.3 | +2.5% | ★PR ★CR SR CSR |
| 2006-09-16 | Viking Opener Spring Lake Park | 3218m | 16:28 | 85th · 5th on team | 96.7 | +2.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing