Racecast

Jacob Onifer

Woodridge (OH) · 12 · PORTAGE TRAILOH D3District XC · Compare head to head

Athlete rating 122.5 2011 TF season
Best race 129.2 XC
Races 30
Seasons 5 2007 — 2011

RankedNation #5375·OH #168·OH D3 #67·PORTAGE TRAIL #8·Team #8 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 15 races in 2010

Cross Country

2010 XC 124.7

Woodridge (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-14 Laverne Gibson Course 5000m 16:35.4 100th · 4th on team 129.2 +0.010 ★CR ★R CSR RSR
2010-11-06 Scioto Downs 5000m 16:19.5 18th · 3rd on team 122.7 -0.048 ★PR ★CR SR CSR
2010-10-30 Boardman HS 5000m 16:46.5 8th · 3rd on team 125.5 -0.010 ★CR CSR
2010-10-23 Goodyear Metro Park 5000m 16:55.5 5th · 3rd on team 125.5 -0.003 ★CR CSR
2010-10-16 Portage County Fairgrounds 5000m 16:38 2nd · 2nd on team 123.1 -0.037 PR ★CR SR CSR
2010-10-09 Silver Springs Park 5000m 16:46.9 4th · 3rd on team 124.6 -0.021 PR ★CR SR CSR
2010-09-25 Lancaster High School 5000m 17:01.2 5th · 3rd on team 124.0 -0.009 ★CR CSR
2010-09-14 East Canton HS 5000m 16:57.4 3rd · 3rd on team 123.9 -0.013 PR ★CR SR CSR
2010-09-11 Brecksville HS 5000m 17:07.6 4th · 3rd on team 126.2 +0.020 ★CR SR CSR RSR
2010-08-28 Woodland Park 5000m 17:47.4 7th · 3rd on team 122.2 +0.019 ★CR SR CSR RSR

2009 XC 120.9

Woodridge (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Scioto Downs 5000m 17:23.3 56th · 5th on team 118.6 -0.048 CR CSR
2009-10-10 Silver Springs Park 5000m 17:01 14th · 3rd on team 123.2 -0.021 PR CR SR CSR RSR

2008 XC 115.9

Woodridge (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Scioto Downs 5000m 17:41.8 112th · 6th on team 116.2 -0.048 PR CR SR CSR
2008-10-25 GlenOak HS 5000m 17:45.1 57th · 6th on team 117.9 -0.027 PR ★CR R SR CSR RSR
2008-10-04 Silver Springs Park 5000m 17:48.8 39th · 6th on team 116.8 -0.021 PR CR R SR CSR RSR
2008-09-27 Lancaster High School 5000m 18:44.8 12th · 3rd on team 112.5 -0.009 PR CR R SR CSR RSR

2007 XC 110.5

Woodridge (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Boardman HS 5000m 19:08.4 15th · 6th on team 110.5 -0.010 PR CR R SR CSR RSR

Track & Field

2011 TF 121.3

Woodridge (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 Woodridge Invitational 1600m 4:34.41 3rd · 3rd on team 122.0 -0.041 ★PR SR
2011-05-07 Woodridge Invitational 800m 2:03.86 2nd · 2nd on team 119.9 -0.041
2011-04-09 Hilltopper Invitational 1600m 4:38.98 5th · 2nd on team 121.0 -0.031 PR SR RSR
2011-04-09 Hilltopper Invitational 800m 2:00.52 1st · 1st on team 124.5 -0.031 SR RSR
2011-03-19 OATCCC Div 2/3 State Indoor Championship 800m 2:05.64 13th · 2nd on team 119.3 -0.035 SR RSR

2010 TF 118.6

Woodridge (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 OHSAA Northeast - Orrville Division II District Track 800m 2:08.87 28th · 4th on team 115.7 -0.037
2010-05-22 OHSAA Northeast - Orrville Division II District Track 800m 2:03.82 10th · 2nd on team 120.4 -0.037 RSR
2010-05-15 Race results → 800m 1:57.29 1st · 1st on team — — ★PR SR
2010-03-20 OATCCC Ohio State Indoor T & F Championships 800m 2:04.73 10th · 2nd on team 119.7 -0.035 SR RSR

2009 TF 120.3

Woodridge (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-24 NEO - Painesville District - Div 2 800m 2:06.84 13th · 3rd on team 118.6 -0.028
2009-05-24 NEO - Painesville District - Div 2 800m 1:58.2 2nd · 1st on team 127.3 -0.028 PR R SR RSR
2009-05-01 Perry 9th and 10th Grade Invitational 800m 2:01.77 1st · 1st on team 122.0 -0.039 PR R SR RSR
2009-02-28 St Charles "Heart of a Lion" Invitational 800m 2:13.98 20th · 1st on team 113.1 -0.034 PR SR RSR