Racecast

Kayja Mann

Sonoma Academy (CA) · 12 · CMCCA D5NCS D55 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 122.5 2016 TF season
Best race 130.7 TF
Races 16
Seasons 2 2015 — 2016

RankedNation #9686·CA #1193·CA D5 #67·NCS #121·NCS D5 #16·CMC #3·Team #5 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 12 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 116.0

Sonoma Academy (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 Woodward Park 5000m 20:46.8 63rd · 3rd on team 120.4 -0.8% ★PR ★CR R SR CSR RSR
2015-11-21 Hayward High School 4828m 20:36 29th · 4th on team 117.7 -0.4% ★PR ★CR R SR CSR RSR
2015-09-19 Spring Lake Park 3218m 14:17 34th · 1st on team 109.9 0.0% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2016 TF 119.7

Sonoma Academy (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 NCS 1-A 1600m 5:35.69 6th · 3rd on team 121.6 -0.6%
2016-05-14 CMC Championships 1600m 5:33.72 3rd · 3rd on team 123.7 +0.5% ★PR SR
2016-05-14 CMC Championships 3200m 12:25.42 2nd · 2nd on team 119.6 +0.5%
2016-05-04 CMC Meet V 800m 2:26 1st · 1st on team 130.7 +4.5% ★PR ★R SR RSR
2016-04-09 Twilight Invitational 3200m 12:22.49 10th · 1st on team 118.2 -1.2% ★PR SR RSR
2016-04-09 Twilight Invitational 1600m 5:42.8 12th · 1st on team 118.5 -1.2% PR SR RSR
2016-03-19 Dublin Distance Fiesta 800m 2:44.19 103rd · 2nd on team 109.7 -1.4% PR SR
2016-03-19 Dublin Distance Fiesta 1600m 5:44.67 76th · 2nd on team 117.7 -1.4% PR SR RSR
2016-03-05 Santa Rosa Big Cat Invitational 1600m 5:50.92 20th · 2nd on team 117.2 -0.4% PR SR RSR

2015 TF 110.8

Sonoma Academy (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NCS Class A Meet 3200m 12:55.51 14th · 3rd on team 113.4 -0.6% PR R SR RSR
2015-05-16 CMC Championship 1600m 6:11.49 13th · 4th on team 111.7 +0.5% PR R SR RSR
2015-05-16 CMC Championship 3200m 13:39.24 5th · 3rd on team 109.1 +0.5% PR SR
2015-04-25 Viking Track Classic 1600m 6:16.14 33rd · 2nd on team 109.2 -0.6% PR R SR RSR