Arlen Alarcon
Apollo (AZ) · 12 · AZ D2 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
105.7
2017 XC season
Races
24
Seasons
3
2015 — 2017
Ranked Nation #61157 · AZ #884 · AZ D2 #360 · Team #29
?
Training paces
& VO2 max →
critical speed
9:05/mi, fitted from
6 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2017
2016
2015
2017 XC
101.6
Apollo (AZ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-26
Rose Mofford Park
5000m
24:52.9
64th
· 2nd on team
101.7
-0.5%
★CR
CSR
2017-10-07
Mountain View Park
4345m
21:24
18th
· 1st on team
106.7
+4.8%
★PR
★CR
★R
SR
CSR
RSR
2017-09-29
Grande Sports Complex
5000m
23:48
167th
· 2nd on team
104.9
-1.6%
★PR
★CR
R
SR
CSR
RSR
2017-09-02
Tumbleweed Park
5000m
27:03.2
46th
· 1st on team
93.1
-0.4%
SR
CSR
RSR
2016 XC
97.2
Apollo (AZ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-19
Washington HS
5000m
25:21.8
39th
· 5th on team
99.8
-1.1%
★CR
SR
CSR
RSR
2016-10-15
Thunderbird Paseo Park
5000m
27:27
59th
· 5th on team
93.8
+1.4%
★CR
CSR
2016-09-30
Grande Sports Complex
5000m
25:26.5
182nd
· 4th on team
98.1
-1.6%
SR
CSR
RSR
2015 XC
98.6
Apollo (AZ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-07
Deer Valley HS
5000m
25:30.8
5th
· 5th on team
99.8
+0.9%
★CR
CSR
2015-10-02
Grande Sports Complex
5000m
25:08.6
148th
· 6th on team
98.9
-1.6%
CR
CSR
2015-09-22
Washington HS
5000m
25:59
13th
· 6th on team
95.8
-1.1%
CR
CSR
2015-09-09
Peoria High School
5000m
24:56
6th
· 4th on team
104.7
+3.1%
PR
★CR
R
SR
CSR
RSR
2015-09-05
Tumbleweed Park
5000m
25:36
70th
· 1st on team
97.4
-0.4%
PR
★CR
R
SR
CSR
RSR
2015-09-02
Skunk Creek Linear Park
3900m
21:16
8th
· 8th on team
94.6
+3.3%
★PR
★CR
SR
CSR
RSR