Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | North Coast Section Cross Country Championship Hayward High School | 4828m | 19:40 | 1st · 1st on team | 124.4 | +1.6% | ★PR ★CR SR CSR |
| 2007-11-07 | CMC Championship/NCL II-South Championships Spring Lake Park | 4908m | 19:47 | 1st · 1st on team | 125.4 | +0.9% | ★CR CSR |
| 2007-10-31 | League: Willits, Middletown, Lower Lake Anderson Marsh State Park | 4232m | 17:56 | 1st · 1st on team | 121.7 | +4.6% | ★CR CSR |
| 2007-10-24 | League: Ft. Bragg, Kelseyville, Sonoma Academy, Tomales Point Reyes National Seashore | 4908m | 19:56 | 1st · 1st on team | 125.4 | +1.2% | ★CR CSR |
| 2007-10-10 | League: Middletown, RVC, Kelseyville Spring Lake Park | 4908m | 19:20 | 1st · 1st on team | 127.9 | +0.9% | ★PR ★CR SR CSR |
| 2007-10-06 | 2007 29th Clovis Cross Country Invitational Woodward Park | 5000m | 20:26 | 23rd · 1st on team | 122.7 | +1.1% | ★CR CSR |
| 2007-10-03 | League: Cloverdale, St. Vincent, RVC, Sonoma Academy Spring Lake Park | 4908m | 19:24 | 1st · 1st on team | 127.3 | +0.9% | PR ★CR SR CSR |
| 2007-09-29 | 34th Stanford Cross Country Invitational (High School) Stanford University Golf Course | 5000m | 19:29 | 1st · 1st on team | 128.6 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2007-09-26 | League: Tomales, St. Helena, Calistoga, Cloverdale Spring Lake Park | 4908m | 19:44 | 1st · 1st on team | 126.1 | +0.9% | ★CR CSR |
| 2007-09-19 | League: Willits, Middletown, Lower Lake, Laytonville Anderson Marsh State Park | 4232m | 16:50 | 1st · 1st on team | 128.6 | +4.6% | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Viking Opener Spring Lake Park | 3218m | 12:28 | 5th · 1st on team | 126.3 | +2.0% | ★PR ★CR SR CSR |
| 2007-09-12 | CMC West Championships Brooktrails Community Center | 4618m | 18:40 | 1st · 1st on team | 126.5 | +2.5% | ★PR ★CR R SR CSR RSR |
| 2007-08-31 | Panther Invite Spring Lake Park | 4908m | 19:41 | 1st · 1st on team | 126.1 | +0.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-08 | NCL South / CMC Championships Bothe-Napa Valley State Park | 4828m | 23:14 | 2nd · 2nd on team | 110.9 | +6.4% | PR ★CR SR CSR |
| 2006-11-01 | CMC-Dual meet- Tomales, Sonoma, SRC, Ft. Bragg, Kelseyville Point Reyes National Seashore | 4828m | 23:32 | 3rd · 3rd on team | 103.8 | +1.0% | PR ★CR SR CSR |
| 2006-10-25 | CMC Dual Meet- St. Helena, Sonoma Academy, Tomales, SRC Bothe-Napa Valley State Park | 4634m | 23:46 | 2nd · 2nd on team | 108.5 | +10.9% | ★PR ★CR SR CSR |
| 2006-10-18 | CMC dual Meet-RVC. Middletown, Kelseyville, SRC Intermountain Middle School | 4988m | 22:43 | 2nd · 2nd on team | 111.1 | +0.4% | ★PR ★CR SR CSR |
| 2006-10-11 | CMC Dual Meet - SRC, Sonoma Academy, RVC,Cloverdale, St. Vin Spring Lake Park | 4908m | 24:04 | 3rd · 3rd on team | 104.1 | +0.9% | ★CR CSR |
| 2006-10-04 | CMC dual, SRC, Tomales, St. Helena, Cloverdale, Calistoga Spring Lake Park | 4908m | 21:02 | 1st · 1st on team | 115.8 | +0.9% | PR ★CR SR CSR |
| 2006-09-30 | 33rd Stanford Cross Country Invitational (High School) Stanford University Golf Course | 5000m | 21:51 | 41st · 1st on team | 114.6 | +0.1% | PR ★CR SR CSR |
| 2006-09-20 | CMC West Championships Brooktrails Community Center | 4618m | 20:29 | 1st · 1st on team | 116.1 | +2.5% | PR CR SR CSR |
| 2006-09-16 | Viking Opener Spring Lake Park | 3218m | 13:15 | 7th · 1st on team | 120.2 | +2.0% | PR CR SR CSR |
| 2006-09-01 | Rancho Cotate Invitational John Anderson Grand Prix | 4425m | 17:45 | 1st · 1st on team | 124.9 | -0.3% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | 2005 CIF State Cross Country Championships Woodward Park | 5000m | 21:59 | 85th · 1st on team | 117.2 | +1.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-23 | CIF North Coast Section Meet of Champions Prelims | 1600m | 5:49.73 | 23rd · 1st on team | 117.0 | -3.5% | |
| 2008-04-26 | Viking Track Classic | 800m | 2:41.43 | 18th · 2nd on team | 112.9 | -3.1% | |
| 2008-04-26 | Viking Track Classic | 1600m | 5:50.72 | 16th · 2nd on team | 117.3 | -3.1% | |
| 2008-04-26 | Viking Track Classic | 200m | 29.44 | 22nd · 1st on team | — | -3.1% | SR |
| 2008-04-09 | CMC Meet | 800m | 2:45 | 1st · 1st on team | 113.8 | -0.4% | |
| 2008-04-09 | CMC Meet | 1600m | 5:57 | 1st · 1st on team | 118.4 | -0.4% | RSR |
| 2008-04-02 | CMC Meet | 800m | 2:50.9 | 1st · 1st on team | 109.3 | -0.2% | |
| 2008-04-02 | CMC Meet | 1600m | 6:02.9 | 1st · 1st on team | 116.1 | -0.2% | |
| 2008-03-14 | Bay Area Distance Festival | 800m | 2:36.3 | 1st · 1st on team | 116.1 | -3.9% | ★PR SR RSR |
| 2008-03-14 | Bay Area Distance Festival | 1600m | 5:46 | 1st · 1st on team | 118.2 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | NCS 1A Championship Meet | 200m | 29.13 | 18th · 1st on team | — | -3.6% | ★PR SR |
| 2007-05-19 | NCS 1A Championship Meet | 800m | 2:44.18 | 10th · 1st on team | 110.1 | -3.6% | PR SR |
| 2007-05-19 | NCS 1A Championship Meet | 1600m | 5:32.46 | 5th · 1st on team | 123.0 | -3.6% | ★PR SR RSR |
| 2007-05-19 | NCS 1A Championship Meet | 3200m | 12:38.59 | 4th · 1st on team | 117.9 | -3.6% | ★PR SR |
| 2007-05-12 | CMC Championships | 3200m | 13:11.4 | 1st · 1st on team | 113.7 | -2.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing