Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 30:15.7 | 32nd · 4th on team | — | — | ★PR ★CR SR CSR |
| 2013-11-02 | Pepperdine University | 8000m | 24:05 | 17th · 7th on team | — | +0.004 | ★CR SR CSR |
| 2013-11-02 | West Coast Conference Championships | 8000m | 24:04.2 | 17th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-19 | Wisconsin adidas Invitational | 8000m | 24:14 | 78th · 8th on team | — | +0.013 | ★CR SR CSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 25:07 | 38th · 8th on team | — | — | ★CR SR CSR |
| 2013-09-14 | 2013 BYU Autumn Classic | 4000m | 20:20.8 | 10th · 5th on team | — | +0.048 | ★PR ★CR SR CSR |
| 2013-09-06 | 2013 Utah Open XC Meet | 9656m | 19:32.2 | 11th · 5th on team | — | +0.056 | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | WCC Cross Country Championships | 8000m | 24:22.1 | 19th · 7th on team | — | -0.006 | ★CR CSR |
| 2012-09-29 | Oregon Dellinger Invitational | 8000m | 24:05 | 13th · 6th on team | — | — | PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Eagle Island State Park | 8000m | 25:48.6 | 5th · 4th on team | 111.8 | +0.012 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 8000m | 25:10 | 71st · 6th on team | 115.6 | +0.004 | PR ★CR SR CSR |
| 2007-09-08 | East Bay Golf Course | 6437m | 19:50.4 | 7th · 3rd on team | 118.1 | +0.019 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-09 | Morley Field Sports Complex | 5000m | 15:44 | 13th · 1st on team | 137.0 | +0.020 | ★CR CSR |
| 2006-10-28 | Hells Gate State Park | 5000m | 15:30.6 | 1st · 1st on team | 139.8 | +0.031 | ★CR CSR |
| 2006-09-23 | Eagle Island State Park | 5000m | 15:16.7 | 1st · 1st on team | 141.6 | +0.025 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-24 | Eagle Island State Park | 5000m | 15:49 | 2nd · 1st on team | 134.1 | +0.025 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-05 | Woodward Park | 5000m | 16:26 | 8th · 1st on team | 130.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2004-10-16 | Garin Regional Park | 5000m | 17:33.7 | 7th · 1st on team | 129.6 | +0.084 | ★CR R CSR RSR |
| 2004-10-09 | Woodward Park | 5000m | 16:31 | 5th · 1st on team | 129.2 | +0.007 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Eagle Island State Park | 5000m | 17:00.2 | 14th · 1st on team | 126.6 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Virginia Challenge | 5000m | 14:37.46 | 19th · 6th on team | — | -0.044 | |
| 2014-04-23 | Meet results → | Men's 1 Mile Run Division 2 | 4:23.08 | 11th · 6th on team | — | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 14:28.14 | 21st · 6th on team | — | — | SR |
| 2014-02-14 | Husky Indoor Classic | 5000m | 14:04.41 | 5th · 1st on team | — | -0.046 | ★PR SR |
| 2014-02-07 | Meet results → | Men 1 Mile Run College | 4:10.48 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-02-01 | UW Invitational (Day 2) | 3000m | 8:18.09 | 16th · 4th on team | — | -0.046 | SR |
| 2014-01-09 | Meet results → | Men's 3000 Meters | 8:35.74 | 2nd · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | NCAA DI West Region Outdoor T&F Champs Day 1 | 10-km | 31:29.75 | 32nd · 4th on team | — | -0.037 | |
| 2013-04-18 | Mt. SAC Relays | 10-km | 29:33.65 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2013-03-29 | Stanford Invitational | 5000m | 14:22.59 | 66th · 2nd on team | — | -0.045 | SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:14.01 | 14th · 2nd on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men 3000m Run | 8:15.35 | 41st · 2nd on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men 1 Mile Run College | 4:14.41 | 10th · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Meet results → | Men's 5000 Meters | 14:26.19 | 5th · 5th on team | — | — | |
| 2012-05-02 | Meet results → | Men's 1500 Meters | 3:55.78 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-04-25 | Meet results → | Men's 1 Mile Run Division 6 | 4:11.16 | 6th · 4th on team | — | — | ★PR SR |
| 2012-04-20 | Mt. SAC Relays | 5000m | 14:21.36 | 52nd · 1st on team | 116.8 | -0.044 | PR SR RSR |
| 2012-04-07 | Stanford Invitational | 5000m | 14:24.89 | 92nd · 5th on team | 114.9 | -0.045 | PR SR |
| 2012-03-24 | USC Trojan Invitational | 1500m | 3:52.36 | 12th · 5th on team | 113.8 | -0.036 | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 14:24.59 | 19th · 5th on team | — | — | ★PR SR |
| 2012-02-11 | Husky Classic | 3000m | 8:09.85 | 28th · 2nd on team | 115.7 | -0.046 | ★PR SR RSR |
| 2012-02-04 | New Balance Collegiate Invitational | 1mile | 4:08.7 | 6th · 1st on team | 113.9 | -0.050 | ★PR SR |
| 2012-01-28 | UW Invitational | 3000m | 8:10.13 | 14th · 3rd on team | 115.7 | -0.046 | PR SR RSR |
| 2012-01-14 | Blue and Orange Opener | 1mile | 4:12.12 | 1st · 1st on team | 114.6 | -0.027 | PR SR |
| 2012-01-07 | BYU Invitational | 3000m | 8:32.96 | 1st · 1st on team | 115.6 | -0.005 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | BYU Twilight | 5000m | 14:59.52 | 2nd · 2nd on team | 113.4 | -0.023 | |
| 2011-04-23 | BYU Tri Meet | 5000m | 15:02.59 | 4th · 4th on team | 111.1 | -0.023 | |
| 2011-04-14 | Meet results → | Men 5000m Run Open-C U/O | 14:25.68 | 13th · 2nd on team | — | — | ★PR SR |
| 2011-04-02 | USC Quad Meet | 3000m | 8:33.49 | 1st · 1st on team | 111.8 | -0.036 | |
| 2011-03-26 | Stanford Invitational | 5000m | 14:52.11 | 23rd · 4th on team | 111.3 | -0.045 | PR SR |
| 2011-02-12 | Husky Classic | 3000m | 8:12.47 | 53rd · 2nd on team | 115.0 | -0.046 | PR SR RSR |
| 2011-01-15 | Snake River Open | 1mile | 4:16.95 | 2nd · 1st on team | 113.8 | -0.017 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | 5A District IV/V/VI Regional Meet | 1600m | 4:18.51 | 1st · 1st on team | 134.6 | -0.002 | ★PR SR RSR |
| 2007-05-10 | 5A District IV/V/VI Regional Meet | 3200m | 9:40.34 | 1st · 1st on team | 130.8 | -0.002 | SR |
| 2007-04-07 | Race results → | 2miles | 9:13.3 | 12th · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | 87th CIF State T&F Champs Finals 2005 | 3200m | 9:31.04 | 17th · 1st on team | 127.9 | -0.036 | RSR |
| 2005-05-18 | Central Section Finals | 3200m | 9:24.65 | 3rd · 1st on team | 127.3 | -0.048 | ★PR SR RSR |
| 2005-05-11 | 2005 CIF CS North Area Meet | 3200m | 9:30.43 | 2nd · 1st on team | 125.6 | -0.049 | PR SR |
| 2005-05-07 | 2005 TRAC Championships | 1600m | 4:22.9 | 3rd · 1st on team | 124.9 | -0.044 | PR SR |
| 2005-05-07 | 2005 TRAC Championships | 3200m | 9:38.4 | 3rd · 1st on team | 124.1 | -0.044 | |
| 2005-04-29 | 2005 Reedley Invitational | 3200m | 9:35.2 | 3rd · 1st on team | 125.8 | -0.039 | PR SR |
| 2005-04-09 | Arcadia Invitational | 1mile | 4:27.98 | 5th · 1st on team | — | — | PR SR |
| 2005-04-02 | 2005 Bob Mathias Fresno Relays | 1600m | 4:24.07 | 2nd · 2nd on team | 126.3 | -0.034 | PR SR RSR |
| 2005-04-02 | 2005 Bob Mathias Fresno Relays | 3200m | 9:52.68 | 6th · 2nd on team | 123.4 | -0.034 | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-19 | CIF Central Section Masters Meet | 3200m | 9:46.41 | 8th · 1st on team | 126.7 | -0.021 | PR R SR RSR |
| 2004-04-03 | 2004 Bob Mathias Fresno Relays | 1600m | 4:32.39 | 7th · 1st on team | 121.3 | -0.034 | PR SR RSR |
| 2004-04-03 | 2004 Bob Mathias Fresno Relays | 3200m | 10:09.09 | 11th · 2nd on team | 120.3 | -0.034 | PR SR |