Sam James

2017 XC 118.9

Hastings (MI) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2017-11-04	Michigan International Speedway (MIS)	5000m	17:13.3	131st · 2nd on team	119.1	-2.8%	★CR CSR
2017-10-28	Portage West MS	5000m	17:09.2	14th · 2nd on team	119.8	-2.5%	★CR CSR
2017-10-21	Turkeyville	5000m	16:31	6th · 1st on team	123.6	-3.9%	★PR ★CR ★R SR CSR RSR
2017-10-10	Charlton Park (Village Course)	5000m	17:34	8th · 2nd on team	120.7	+0.7%	★CR R CSR RSR
2017-10-07	Portage West MS	5000m	18:22.6	103rd · 2nd on team	113.4	-2.5%	CR CSR
2017-09-30	Otsego HS	5000m	17:07.6	26th · 2nd on team	118.1	-4.1%	PR ★CR SR CSR
2017-09-19	Western HS	5000m	17:51	10th · 2nd on team	118.5	+0.9%	★CR CSR
2017-09-14	Gilmore Car Museum	5000m	17:26.4	3rd · 2nd on team	120.1	-1.0%	PR ★CR R SR CSR RSR
2017-09-09	Riverside Elementary School	5000m	17:32.6	1st · 1st on team	117.0	-3.0%	PR ★CR R SR CSR RSR

2016 XC 101.1

Hastings (MI) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2016-10-29	Portage West MS	5000m	20:29	67th · 6th on team	100.6	-2.5%	CR CSR
2016-10-11	Charlton Park (Village Course)	5000m	21:33	62nd · 11th on team	98.9	+0.7%	CR CSR
2016-10-01	Otsego HS	5000m	19:53.4	42nd · 4th on team	101.5	-4.1%	PR CR SR CSR
2016-09-15	Gilmore Car Museum	5000m	20:22	41st · 10th on team	103.1	-1.0%	CR R SR CSR RSR
2016-09-12	Gun Lake Park	5000m	20:59	76th · 3rd on team	101.2	+0.6%	★CR R SR CSR RSR

2015 XC 98.3

Hastings (MI) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2015-11-02	Lakewood HS	5000m	21:03.9	34th · 8th on team	99.7	-1.6%	★CR CSR
2015-10-20	South Christian Athletic Fields	5000m	21:23.1	37th · 6th on team	97.9	-1.2%	★CR CSR
2015-10-07	Calvin College - Gainey Athletic Complex	5000m	20:36.6	50th · 7th on team	100.2	-2.4%	★CR CSR
2015-10-03	Otsego HS	5000m	19:54.8	70th · 6th on team	100.7	-4.1%	PR CR SR CSR
2015-09-19	Springfield Oaks County Park OFFICIAL	5000m	20:54	38th · 2nd on team	100.9	-0.3%	PR ★CR R SR CSR RSR
2015-09-17	Delton Kellogg High School	5000m	22:54.9	77th · 8th on team	91.3	-0.8%	★CR CSR
2015-09-14	Gun Lake Park	5000m	21:34.2	115th · 6th on team	98.1	+0.6%	CR R CSR RSR
2015-09-12	Lakeview High School	5000m	21:03	108th · 1st on team	97.4	-2.9%	PR ★CR R SR CSR RSR

2018 TF 108.0

Hastings (MI) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2018-04-24	I8 Hastings at Parma Western	3200m	11:44	6th · 4th on team	105.6	+0.8%
2018-04-20	Hastings Invitational	3200m	11:09.54	21st · 3rd on team	111.4	+1.0%	SR RSR
2018-04-20	Hastings Invitational	1600m	5:12.78	28th · 2nd on team	109.7	+1.0%	SR
2018-04-11	I-8 Hastings @ Jack NW	1600m	5:22.59	3rd · 2nd on team	107.8	+1.6%
2018-04-11	I-8 Hastings @ Jack NW	3200m	11:43.72	3rd · 3rd on team	107.0	+1.6%
2018-03-28	Potter's House and Wellspring Prep at Hastings	1600m	5:18.33	3rd · 2nd on team	107.7	+1.0%	RSR
2018-03-28	Potter's House and Wellspring Prep at Hastings	3200m	11:28.76	2nd · 1st on team	107.8	+1.0%	SR RSR
2018-03-21	GVSU Laker Challenge Men	1600m	5:14.43	72nd · 1st on team	107.2	-1.2%	SR RSR

2017 TF 113.0

Hastings (MI) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2017-05-23	Interstate 8 Conference Meet	1600m	4:58.95	11th · 1st on team	114.3	+0.6%
2017-05-23	Interstate 8 Conference Meet	3200m	10:40.91	12th · 2nd on team	115.3	+0.6%
2017-05-19	MHSAA LP Regional 12-2 @ Mason	1600m	5:09.64	25th · 2nd on team	109.9	-0.2%
2017-05-19	MHSAA LP Regional 12-2 @ Mason	3200m	10:32.82	11th · 1st on team	116.1	-0.2%	★PR SR
2017-05-16	I-8 Hastings Vs. Coldwater @ Coldwater	3200m	11:04.91	2nd · 1st on team	113.1	+1.2%
2017-05-09	I-8 Parma Western at Hastings	3200m	10:43.06	3rd · 2nd on team	115.5	+1.0%	PR SR
2017-05-05	Harper Creek Co-Ed Relays	1600m	4:57.95	7th · 1st on team	115.9	+0.6%	★PR SR
2017-05-02	I-8 Marshall vs Hastings @ Marshall	3200m	10:48.64	2nd · 1st on team	116.5	+1.2%	PR R SR RSR
2017-04-25	Lumen Christi at Hastings	3200m	11:06.93	1st · 1st on team	111.9	+1.0%
2017-04-25	Lumen Christi at Hastings	1600m	5:04.64	2nd · 2nd on team	112.7	+1.0%
2017-04-18	Pennfield at Hastings	3200m	11:15.63	3rd · 2nd on team	110.8	+1.0%
2017-04-18	Pennfield at Hastings	300mh	49.46	4th · 2nd on team	—	+1.0%	★PR SR
2017-04-18	Pennfield at Hastings	1600m	5:04.18	2nd · 2nd on team	113.0	+1.0%	PR SR
2017-04-12	Harper Creek and Jackson NW at Hastings Double Dual	300mh	50.99	9th · 3rd on team	—	+1.0%	PR SR
2017-04-12	Harper Creek and Jackson NW at Hastings Double Dual	3200m	10:57.19	4th · 2nd on team	113.1	+1.0%	PR R SR RSR
2017-04-12	Harper Creek and Jackson NW at Hastings Double Dual	1600m	5:11.34	6th · 1st on team	109.9	+1.0%	PR SR
2017-03-22	GVSU Laker Challenge D- I	1600m	5:13.72	81st · 2nd on team	107.1	-1.2%	PR R SR RSR

2016 TF 93.1

Hastings (MI) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2016-05-16	GR Ottawa Hills at Hastings	3200m	13:49.72	2nd · 2nd on team	90.1	+1.0%
2016-05-16	GR Ottawa Hills at Hastings	800m	2:49.63	4th · 4th on team	90.4	+1.0%
2016-05-14	OK Gold Conference Meet	3200m	13:10.91	20th · 3rd on team	94.6	+1.1%
2016-05-10	OK Gold: Thornapple Kellogg @ Hastings	3200m	13:15.79	5th · 2nd on team	93.6	+1.0%
2016-05-10	OK Gold: Thornapple Kellogg @ Hastings	800m	2:38.56	12th · 4th on team	96.9	+1.0%	RSR
2016-04-27	Wayland @ Hastings	3200m	13:25.7	5th · 3rd on team	92.6	+1.0%
2016-04-27	Wayland @ Hastings	800m	2:42.94	7th · 4th on team	93.7	+1.0%
2016-04-22	Ithaca Blue and Gold Invite	800m	2:46.42	32nd · 3rd on team	91.9	+1.3%
2016-04-22	Ithaca Blue and Gold Invite	3200m	13:52.09	30th · 3rd on team	89.5	+1.3%
2016-04-13	Hastings v Catholic Central	3200m	12:49.07	8th · 3rd on team	93.8	-1.3%	PR SR
2016-04-13	Hastings v Catholic Central	800m	2:38.28	5th · 4th on team	93.7	-1.3%
2016-03-24	GVSU Laker Challenge	800m	2:37.47	73rd · 2nd on team	94.8	-1.2%
2016-03-23	GVSU Laker Challenge	800m	2:37.47	73rd · 2nd on team	94.8	-1.2%	PR SR RSR

2015 TF 93.5

Hastings (MI) · Grade 9 ✱

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2015-03-26	2015 Charger Preview - Div. I & II	3200m	13:10.82	28th · 3rd on team	93.5	-0.6%	PR R SR RSR