Nico Rondio
Redwood (Larkspur) (CA) · 12 · MCAL CROSS COUNTRYCA D2NCS D2MARIN3 · Compare head to head
Athlete ratingi
104.1
2015 TF season
Races
3
Seasons
1
2015
RankedNation #67193·CA #9858·CA D2 #4118·NCS #984·NCS D2 #280·MCAL CROSS COUNTRY #65·Team #22
?
Training paces
& VO2max →
critical speed
5:41/mi, fitted from
2 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015 XC
93.9
Redwood (Larkspur) (CA) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2015-11-11 |
Novato HS
|
4828m |
22:54.2 |
36th
· 8th on team |
93.9 |
+5.9% |
★PR
★CR
SR
CSR
RSR
|
Track & Field
TF speed rating
