Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 16:55 | 30th · 6th on team | 125.5 | +0.012 | ★CR CSR |
| 2009-10-31 | Fernhill Park | 1600m | 4:44 | 5th · 5th on team | 126.4 | +0.014 | ★PR ★CR SR CSR |
| 2009-10-28 | Sandy High School | 5000m | 17:06.8 | 13th · 6th on team | 124.7 | +0.024 | ★CR CSR |
| 2009-10-21 | Westmoreland Park | 5000m | 16:14 | 2nd · 2nd on team | 128.1 | -0.005 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 16:30 | 24th · 5th on team | 126.9 | -0.004 | ★CR CSR |
| 2009-10-14 | Fernhill Park | 5000m | 17:07 | 3rd · 3rd on team | 123.3 | -0.004 | CR CSR |
| 2009-10-03 | Bryant Park | 5000m | 16:10.5 | 12th · 4th on team | 127.5 | -0.009 | ★PR ★CR SR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 16:19.2 | 34th · 4th on team | 130.2 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Western Oregon University | 5000m | 17:00.3 | 1st · 1st on team | 122.8 | +0.011 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Sandy High School | 5000m | 18:27.3 | 38th · 4th on team | 116.0 | +0.024 | CR SR CSR |
| 2009-09-12 | Nike World Headquarters | 3200m | 10:21 | 5th · 5th on team | 122.5 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2009-09-09 | Centennial HS | 1609m | 4:52 | 9th · 4th on team | 120.9 | +0.009 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Hood River Valley HS | 5000m | 18:13.6 | 1st · 1st on team | 118.6 | +0.029 | ★CR CSR |
| 2008-10-15 | Centennial HS | 5000m | 17:52.2 | 22nd · 9th on team | 116.2 | -0.002 | ★CR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 17:44.4 | 16th · 2nd on team | 117.4 | -0.004 | PR CR SR CSR |
| 2008-10-08 | Fernhill Park | 5000m | 18:43.7 | 24th · 8th on team | 111.2 | -0.004 | CR CSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 11:02 | 25th · 7th on team | 115.3 | -0.007 | PR ★CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 17:55.2 | 12th · 1st on team | 119.0 | +0.017 | PR CR R SR CSR RSR |
| 2008-09-24 | Hood River Valley HS | 5000m | 18:21.5 | 25th · 8th on team | 116.9 | +0.029 | PR CR R SR CSR RSR |
| 2008-09-10 | Grant Park | 5000m | 18:47.1 | 51st · 8th on team | 111.1 | -0.001 | ★CR SR CSR |
| 2008-09-03 | Centennial HS | 1609m | 5:07 | 2nd · 1st on team | 115.2 | +0.009 | PR CR R SR CSR RSR |
| 2008-08-30 | Bishop Kelly HS | 5000m | 18:54 | 4th · 4th on team | 114.9 | +0.036 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-30 | Westmoreland Park | 5000m | 18:51 | 9th · 4th on team | 110.3 | -0.005 | CR CSR |
| 2007-10-24 | Centennial HS | 5000m | 19:25.1 | 16th · 6th on team | 106.5 | -0.002 | CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 19:00.8 | 63rd · 6th on team | 109.9 | -0.004 | CR CSR |
| 2007-10-10 | Lents Park | 5000m | 19:39 | 15th · 4th on team | 106.5 | -0.006 | ★CR CSR |
| 2007-09-29 | Bush Park | 5000m | 18:43 | 43rd · 4th on team | 111.3 | -0.005 | PR ★CR SR CSR |
| 2007-09-19 | Mount Tabor | 5000m | 20:38 | 1st · 1st on team | 110.2 | +0.089 | ★CR CSR |
| 2007-09-15 | Western Oregon University | 5000m | 18:48 | 19th · 5th on team | 113.0 | +0.011 | PR CR R SR CSR RSR |
| 2007-09-05 | Sandy High School | 1609m | 5:40 | 18th · 6th on team | 103.1 | -0.014 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Reynolds HS | 5000m | 23:10 | 8th · 8th on team | 91.6 | +0.012 | ★CR CSR |
| 2006-09-23 | Eagle Island State Park | 5000m | 19:34 | 3rd · 3rd on team | 111.0 | +0.029 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Eagle Island State Park | 5000m | 19:34.7 | 21st · 3rd on team | 110.9 | +0.029 | |
| 2006-09-20 | Sam Barlow High School | 4300m | — | — | — | +0.069 | ★PR ★CR SR CSR |
| 2006-09-09 | Wilsonville Memorial Park | 5000m | 20:01 | 79th · 16th on team | 109.5 | +0.043 | PR ★CR R SR CSR RSR |
| 2006-09-06 | Sandy High School | 1600m | — | — | — | -0.014 | PR ★CR SR CSR |
| 2006-08-31 | Nike World Headquarters | 2816m | 10:50 | 1st · 1st on team | 105.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | BorderDuel Track Classic | 3000m | 9:32.89 | 20th · 2nd on team | 118.4 | -0.041 | |
| 2010-05-19 | Race results → | 3000m | 9:18.04 | 4th · 2nd on team | 122.8 | — | |
| 2010-05-07 | Race results → | 3000m | 9:16.24 | 3rd · 1st on team | 123.2 | — | |
| 2010-05-01 | Oregon Relays | 3000m | 9:11.53 | 17th · 3rd on team | 123.6 | -0.035 | ★PR SR RSR |
| 2010-04-28 | Race results → | 800m | 2:05.2 | 3rd · 2nd on team | 120.2 | — | ★PR SR |
| 2010-04-21 | Central Catholic, Sandy @ Centennial | 1500m | 4:18.6 | 3rd · 2nd on team | 121.2 | -0.035 | ★PR SR |
| 2010-04-21 | Central Catholic, Sandy @ Centennial | 800m | 2:06.63 | 3rd · 2nd on team | 118.4 | -0.035 | PR SR |
| 2010-04-14 | Barlow & Central Catholic @ Reynolds | 1500m | 4:21.65 | 4th · 3rd on team | 120.9 | -0.022 | PR SR |
| 2010-04-14 | Barlow & Central Catholic @ Reynolds | 3000m | 9:28.05 | 3rd · 2nd on team | 121.7 | -0.022 | RSR |
| 2010-04-09 | Race results → | 3000m | 9:25.34 | 1st · 1st on team | 121.2 | — | PR SR RSR |
| 2010-03-10 | Ram Intrasquad #1 | 1200m | 3:29.5 | 3rd · 3rd on team | 117.0 | -0.022 | ★PR SR |
| 2010-02-14 | Race results → | 3000m | 9:33.95 | 2nd · 2nd on team | 119.4 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | MHC Novice District Meet | 1500m | 4:49.64 | 13th · 4th on team | 108.6 | -0.032 | |
| 2009-05-07 | MHC Novice District Meet | 3000m | 10:03.87 | 1st · 1st on team | 113.2 | -0.032 | PR SR |
| 2009-04-29 | MHC Sandy, Reynolds, CC | 800m | 2:14 | 8th · 4th on team | 112.7 | -0.022 | PR SR RSR |
| 2009-04-29 | MHC Sandy, Reynolds, CC | 1500m | 4:35.7 | 8th · 3rd on team | 114.6 | -0.022 | PR SR RSR |
| 2009-04-22 | Central Catholic, Hood River Valley @ Barlow | 800m | 2:18.68 | 5th · 3rd on team | 108.1 | -0.031 | SR |
| 2009-04-22 | Central Catholic, Hood River Valley @ Barlow | 1500m | 4:49.7 | 3rd · 2nd on team | 108.4 | -0.031 | |
| 2009-04-15 | Race results → | 3000m | 10:18.01 | 6th · 4th on team | 111.0 | — | PR SR RSR |
| 2009-04-08 | Race results → | 800m | 2:20.3 | 3rd · 3rd on team | 107.3 | — | SR |
| 2009-04-08 | Race results → | 1500m | 4:46.7 | 3rd · 2nd on team | 109.9 | — | SR RSR |
| 2009-04-03 | Laker Classic Invitational | 3000m | 10:27 | 18th · 2nd on team | 109.4 | -0.029 | PR SR RSR |
| 2009-03-17 | Polar Bear Invite | 800m | 2:21.7 | 9th · 2nd on team | 106.0 | -0.032 | SR RSR |
| 2009-03-17 | Polar Bear Invite | 1500m | 4:57.4 | 11th · 5th on team | 105.7 | -0.032 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | MHC District Novice Meet | 800m | 2:16.17 | 4th · 3rd on team | 110.3 | -0.035 | PR SR |
| 2008-05-08 | MHC District Novice Meet | 1500m | 4:38.89 | 3rd · 1st on team | 112.3 | -0.035 | PR SR RSR |
| 2008-04-30 | (Novice) CC, DD @ HRV | 3000m | 10:33.6 | 1st · 1st on team | 109.4 | -0.024 | PR SR |
| 2008-04-30 | (Novice) CC, DD @ HRV | 1500m | 4:44 | 4th · 4th on team | 111.9 | -0.024 | PR SR RSR |
| 2008-04-23 | Race results → | 1500m | 4:49.38 | 2nd · 1st on team | 109.1 | — | |
| 2008-04-23 | Race results → | 800m | 2:23.81 | 2nd · 2nd on team | 104.9 | — | |
| 2008-04-19 | Race results → | 1500m | 4:44.27 | 1st · 1st on team | 111.0 | — | PR SR RSR |
| 2008-04-16 | Central Catholic, Reynolds vs Centennial | 1500m | 4:51.04 | 5th · 2nd on team | 107.6 | -0.035 | PR SR RSR |
| 2008-04-16 | Central Catholic, Reynolds vs Centennial | 800m | 2:19.14 | 2nd · 2nd on team | 107.7 | -0.035 | PR SR RSR |
| 2008-04-03 | Race results → | 300m | 43.04 | 17th · 17th on team | — | — | ★PR SR |
| 2008-04-03 | Race results → | 2400m | 8:28 | 4th · 4th on team | 105.7 | — | ★PR SR RSR |
| 2008-04-03 | Race results → | 1200m | 3:50.6 | 7th · 7th on team | 105.9 | — | PR SR RSR |