Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Woodward Park | 5000m | 15:38.3 | 13th · 1st on team | 134.2 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2017-11-18 | Morley Field Sports Complex | 4763m | 15:23.6 | 3rd · 1st on team | 131.9 | +0.037 | ★PR ★CR SR CSR |
| 2017-11-10 | Steele Canyon High School | 5000m | 15:59 | 1st · 1st on team | 133.7 | +0.042 | PR ★CR R SR CSR RSR |
| 2017-10-20 | Kit Carson Park | 4908m | 16:16 | 3rd · 1st on team | 128.4 | +0.056 | ★PR ★CR SR CSR |
| 2017-10-06 | Chollas Lark Park | 5000m | 16:47 | 1st · 1st on team | 128.5 | +0.050 | ★CR CSR |
| 2017-09-22 | Rohr Park | 5000m | 16:00 | 2nd · 1st on team | 128.8 | +0.014 | PR ★CR SR CSR |
| 2017-08-26 | Lindo Lakes | 3460m | 10:23 | 2nd · 1st on team | 129.4 | -0.022 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 16:06.2 | 52nd · 1st on team | 130.0 | +0.013 | PR CR R SR CSR RSR |
| 2016-11-19 | Morley Field Sports Complex | 4892m | 16:32 | 7th · 1st on team | 129.3 | +0.068 | ★PR ★CR SR CSR |
| 2016-11-12 | West Hills HS | 4876m | 15:45 | 1st · 1st on team | 129.7 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2016-11-02 | Valhalla High School | 5000m | 16:21 | 1st · 1st on team | 127.3 | +0.012 | PR ★CR SR CSR |
| 2016-10-28 | Harry Griffen Park | 5000m | 16:38 | 1st · 1st on team | 128.1 | +0.038 | PR ★CR SR CSR |
| 2016-10-22 | Mt. San Antonio College | 4715m | 16:10 | 2nd · 1st on team | 128.7 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2016-10-07 | Monte Vista High School | 4828m | 16:30 | 1st · 1st on team | 100.9 | — | ★PR ★CR SR CSR |
| 2016-09-30 | Harry Griffen Park | 5000m | 17:08 | 2nd · 1st on team | 125.7 | +0.038 | CR SR CSR |
| 2016-09-17 | Morley Field Sports Complex | 4747m | 16:11 | 17th · 1st on team | 127.4 | +0.065 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | West Hills HS | 3379m | 10:48 | 2nd · 1st on team | 123.6 | +0.003 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Morley Field Sports Complex | 4892m | 17:27.6 | 12th · 1st on team | 123.5 | +0.068 | PR CR SR CSR |
| 2015-11-14 | Steele Canyon High School | 5000m | 16:51 | 4th · 1st on team | 127.5 | +0.042 | CR R CSR RSR |
| 2015-10-30 | Lindo Lakes | 5000m | 16:54 | 2nd · 1st on team | 124.7 | +0.021 | ★CR CSR |
| 2015-10-16 | Mount Miguel High School | 5000m | 16:46 | 1st · 1st on team | 123.1 | +0.015 | PR ★CR SR CSR |
| 2015-10-02 | Chollas Lark Park | 5000m | 17:09 | 1st · 1st on team | 125.4 | +0.050 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Grossmont Conference Varsity Finals | 1600m | 4:24.08 | 2nd · 1st on team | 130.6 | -0.026 | |
| 2018-05-09 | Grossmont Conference Varsity Finals | 3200m | 9:29.05 | 1st · 1st on team | 131.5 | -0.026 | |
| 2018-04-27 | Escondido Invitational | 1600m | 4:21.25 | 3rd · 1st on team | 130.7 | -0.035 | ★PR SR |
| 2018-04-27 | Escondido Invitational | 3200m | 9:21.86 | 4th · 1st on team | 131.7 | -0.035 | RSR |
| 2018-04-19 | Granite Hills @Steele Canyon | 1600m | 4:30.91 | 2nd · 1st on team | 128.3 | -0.018 | |
| 2018-04-19 | Granite Hills @Steele Canyon | 3200m | 9:35.98 | 1st · 1st on team | 130.1 | -0.018 | |
| 2018-04-12 | Granite Hills @ Valhalla | 3200m | 9:38.22 | 1st · 1st on team | 129.6 | -0.020 | |
| 2018-04-12 | Granite Hills @ Valhalla | 1600m | 4:30.63 | 1st · 1st on team | 128.2 | -0.020 | |
| 2018-04-07 | Arcadia Invitational | 3200m | 9:21.12 | 26th · 1st on team | 130.7 | -0.044 | ★PR SR RSR |
| 2018-03-29 | El Capitan @ Granite Hills | 3200m | 9:44.28 | 1st · 1st on team | 128.2 | -0.023 | |
| 2018-03-29 | El Capitan @ Granite Hills | 1600m | 4:29.38 | 1st · 1st on team | 128.2 | -0.023 | |
| 2018-03-24 | Mt. Carmel/Asics Track Invite | 1600m | 4:28.87 | 16th · 1st on team | 126.7 | -0.038 | SR |
| 2018-03-24 | Mt. Carmel/Asics Track Invite | 3200m | 9:30.2 | 7th · 1st on team | 129.1 | -0.038 | PR SR RSR |
| 2018-03-17 | 15th Annual Elmer Runge invitational | 3200m | 9:49.01 | 1st · 1st on team | 126.7 | -0.022 | |
| 2018-03-17 | 15th Annual Elmer Runge invitational | 1mile | 4:37.1 | 8th · 1st on team | 125.7 | -0.022 | ★PR SR |
| 2018-03-10 | Rancho Bernardo Bronco Invite | 1600m | 4:38.09 | 9th · 1st on team | 123.2 | -0.031 | SR RSR |
| 2018-03-10 | Rancho Bernardo Bronco Invite | 3200m | 9:34.37 | 7th · 1st on team | 128.7 | -0.031 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | CIF San Diego Section Finals | 1600m | 4:34.36 | 12th · 1st on team | 123.7 | -0.038 | |
| 2017-05-20 | CIF San Diego Section Prelims | 3200m | 9:55.16 | 14th · 1st on team | 124.4 | -0.038 | |
| 2017-05-20 | CIF San Diego Section Prelims | 1600m | 4:27.9 | 10th · 1st on team | 127.1 | -0.038 | PR SR |
| 2017-05-10 | Grossmont Hills Varsity Finals | 3200m | 9:41.26 | 1st · 1st on team | 127.0 | -0.026 | PR SR |
| 2017-05-10 | Grossmont Hills Varsity Finals | 1600m | 4:31.42 | 4th · 1st on team | 126.1 | -0.026 | |
| 2017-04-26 | West Hills @ Granite Hills | 1600m | 4:32.56 | 3rd · 1st on team | 128.0 | -0.010 | RSR |
| 2017-04-26 | West Hills @ Granite Hills | 800m | 2:07.4 | 3rd · 1st on team | 121.8 | -0.010 | |
| 2017-04-01 | Arnie Robinson Invite | 1600m | 4:30.95 | 2nd · 1st on team | 125.7 | -0.033 | PR SR RSR |
| 2017-04-01 | Arnie Robinson Invite | 800m | 2:05.64 | 4th · 1st on team | 120.4 | -0.033 | |
| 2017-03-25 | Mt. Carmel/ASICS Track Invite | 800m | 2:02.27 | 20th · 1st on team | 123.3 | -0.038 | |
| 2017-03-23 | Granite Hills @ Helix | 800m | 2:04.68 | 1st · 1st on team | 123.7 | -0.018 | |
| 2017-03-23 | Granite Hills @ Helix | 1600m | 4:38.42 | 1st · 1st on team | 124.5 | -0.018 | |
| 2017-03-18 | Elmer Runge Invitational | 800m | 2:06.12 | 8th · 1st on team | 120.7 | -0.028 | |
| 2017-03-18 | Elmer Runge Invitational | 1600m | 4:34.47 | 1st · 1st on team | 124.8 | -0.028 | PR SR RSR |
| 2017-03-16 | Granite Hills & El Cajon @ El Capitan | 800m | 2:05.54 | 1st · 1st on team | 122.3 | -0.021 | |
| 2017-03-16 | Granite Hills & El Cajon @ El Capitan | 1600m | 4:37.78 | 1st · 1st on team | 124.4 | -0.021 | PR SR RSR |
| 2017-03-11 | Bronco Invite | 800m | 2:01.47 | 5th · 1st on team | 124.3 | -0.036 | ★PR SR RSR |
| 2017-03-09 | Granite Hills Vs Mount Miguel | 800m | 2:04.97 | 1st · 1st on team | 122.0 | -0.026 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | CIF San Diego Section Prelims | 400m | 51.4 | 11th · 1st on team | — | -0.038 | |
| 2016-05-21 | CIF San Diego Section Prelims | 300mh | 40.41 | 11th · 2nd on team | — | -0.038 | ★PR SR |
| 2016-05-11 | Grossmont Conference Varsity Finals | 300mh | 41.05 | 4th · 3rd on team | — | -0.026 | |
| 2016-05-11 | Grossmont Conference Varsity Finals | 400m | 50.52 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2016-04-21 | West Hills v Granite Hills | 110mh | 17.44 | 4th · 4th on team | — | -0.022 | SR |
| 2016-04-21 | Granite Hills vs West Hills | 110mh | 17.44 | 5th · 4th on team | — | -0.022 | |
| 2016-04-21 | Granite Hills vs West Hills | 300mh | 41.54 | 3rd · 3rd on team | — | -0.022 | |
| 2016-04-21 | West Hills v Granite Hills | 300mh | 41.54 | 3rd · 3rd on team | — | -0.022 | |
| 2016-04-14 | Granite Hills @ Steele Canyon | 300mh | 41.23 | 2nd · 2nd on team | — | -0.018 | |
| 2016-04-14 | Granite Hills @ Steele Canyon | 400m | 51.02 | 1st · 1st on team | — | -0.018 | PR SR |
| 2016-04-02 | Arnie Robinson Invitational (High School Only) | 300mh | 41.14 | 3rd · 2nd on team | — | -0.033 | |
| 2016-03-31 | El Capitan @ Granite Hills | 300mh | 40.74 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2016-03-26 | ASICS/Mt. Carmel Track Invitational | 300mh | 41.7 | 17th · 2nd on team | — | -0.038 | SR |
| 2016-03-17 | Granite Hills vs Mount Miguel | 110mh | 19.36 | 7th · 6th on team | — | -0.026 | |
| 2016-03-17 | Granite Hills vs Mount Miguel | 300mh | 42.6 | 3rd · 3rd on team | — | -0.026 | |
| 2016-03-12 | Bronco Invitational | 110mh | 18.78 | 19th · 2nd on team | — | -0.031 | |
| 2016-03-12 | Bronco Invitational | 300mh | 42.47 | 10th · 3rd on team | — | -0.031 | |
| 2016-03-10 | Grossmont @ Granite Hills | 300mh | 42.05 | 1st · 1st on team | — | -0.023 | SR |
| 2016-03-10 | Grossmont @ Granite Hills | 110mh | 17.52 | 4th · 4th on team | — | -0.023 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | CIF San Diego Section Prelims | 300mh | 42.8 | 22nd · 2nd on team | — | -0.038 | |
| 2015-05-15 | Grossmont Conference Varsity Finals | 300mh | 42.05 | 7th · 4th on team | — | -0.026 | |
| 2015-05-15 | Grossmont Conference Varsity Finals | 300mh | 41.64 | 4th · 3rd on team | — | -0.026 | |
| 2015-05-12 | Grossmont League Varsity Prelims | 300mh | 42.05 | 3rd · 2nd on team | — | -0.026 | |
| 2015-05-02 | Dick Wilkins Frosh-Soph Invite | 110mh | 16.74 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2015-05-02 | Dick Wilkins Frosh-Soph Invite | 300mh | 40.78 | 1st · 1st on team | — | -0.036 | PR SR |
| 2015-04-23 | Monte Vista @ Granite Hills | 300mh | 41.1 | 1st · 1st on team | — | -0.023 | PR SR |
| 2015-04-23 | Monte Vista @ Granite Hills | 110mh | 17.91 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2015-04-09 | Valhalla vs. Granite Hills | 300mh | 43.06 | 3rd · 2nd on team | — | -0.023 | PR SR |
| 2015-04-09 | Valhalla vs. Granite Hills | 100m | 12.11 | 4th · 2nd on team | — | -0.023 | ★PR SR |
| 2015-04-04 | 3rd Annual Arnie Robinson Invitational | 300mh | 44.02 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2015-03-26 | El Capitan Vs Granite Hills | 300mh | 44.12 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2015-03-21 | 12th Annual Elmer Runge Classic | 300mh | 44.8 | 11th · 2nd on team | — | -0.028 | |
| 2015-03-19 | Granite Hills v. Mt. Miguel | 300mh | 45.24 | 4th · 4th on team | — | -0.023 | |
| 2015-03-12 | Granite Hills @ Grossmont | 300mh | 44.44 | 2nd · 2nd on team | — | -0.018 | PR SR |