Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Lincoln Park | 8000m | 26:46.3 | 99th · 4th on team | 103.2 | -0.018 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Lower Woodland Park | 8000m | 27:04 | 13th · 2nd on team | 108.7 | — | ★CR CSR RSR |
| 2016-09-17 | Lincoln Park | 8000m | 25:44.9 | 51st · 1st on team | 107.2 | -0.018 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Fernhill Park | 10000m | 32:40 | 7th · 2nd on team | 107.5 | +0.024 | ★PR ★CR SR CSR RSR |
| 2015-11-01 | Woodland Park | 10000m | 34:30 | 9th · 3rd on team | 106.4 | +0.064 | PR ★CR SR CSR |
| 2015-10-10 | Pacific Lutheran Invitational 2015 | 8000m | 27:07.9 | 3rd · 2nd on team | 106.5 | +0.036 | ★CR CSR RSR |
| 2015-09-19 | Lincoln Park | 8000m | 26:25.3 | 89th · 3rd on team | 104.6 | -0.018 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 24:41.4 | 17th · 1st on team | 115.3 | +0.028 | ★CR CSR RSR |
| 2010-11-13 | Bush Park | 8000m | 25:30.1 | 2nd · 1st on team | 109.5 | -0.013 | CSR |
| 2010-10-30 | Ft. Steilacoom Park | 8000m | 25:24.1 | 2nd · 2nd on team | 113.7 | +0.018 | ★CR CSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 24:31.7 | 24th · 2nd on team | 114.5 | -0.015 | ★PR ★CR SR CSR RSR |
| 2010-09-17 | Bush Park | 7085m | 22:53.4 | 2nd · 2nd on team | 109.9 | +0.007 | ★PR ★CR SR CSR |
| 2010-09-10 | Pier Park | 8000m | 25:14.6 | 4th · 2nd on team | 112.9 | +0.007 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:26.5 | 58th · 1st on team | 112.4 | +0.038 | ★CR CSR |
| 2009-11-14 | Strehle Track | 8000m | 26:00.1 | 8th · 2nd on team | 111.8 | +0.019 | ★CR CSR |
| 2009-10-31 | McIver Park | 8000m | 25:35.8 | 4th · 3rd on team | 111.1 | -0.009 | ★CR CSR |
| 2009-10-16 | Clackamas Community College | 6437m | 20:44.1 | 18th · 6th on team | 110.1 | -0.006 | ★PR ★CR SR CSR |
| 2009-10-03 | Bush Park | 8000m | 24:51.7 | 19th · 3rd on team | 113.9 | -0.013 | PR ★CR SR CSR RSR |
| 2009-09-18 | Bush Park | 7085m | 23:06.6 | 4th · 3rd on team | 110.6 | +0.007 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:09.3 | 190th · 4th on team | 111.3 | +0.022 | ★CR CSR RSR |
| 2008-11-15 | Bush Park | 8000m | 25:39.7 | 18th · 4th on team | 110.7 | -0.013 | PR CR SR CSR RSR |
| 2008-11-01 | Whitman College | 8000m | 25:55.9 | 16th · 5th on team | 110.1 | -0.006 | PR ★CR SR CSR RSR |
| 2008-10-18 | Mike Hodges Invitational | 6437m | 20:47.3 | 25th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2008-10-18 | Clackamas Community College | 6437m | 20:48 | 21st · 5th on team | 109.3 | -0.006 | PR CR SR CSR RSR |
| 2008-10-04 | Bush Park | 8000m | 26:16.8 | 60th · 3rd on team | 107.9 | -0.013 | PR CR SR CSR RSR |
| 2008-09-20 | Bush Park | 7085m | 23:37.8 | 20th · 9th on team | 107.9 | +0.007 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Avery Park | 8000m | 26:44 | 24th · 4th on team | 106.8 | -0.010 | PR ★CR SR CSR RSR |
| 2007-10-13 | Clackamas Community College | 6437m | 21:41.6 | 56th · 12th on team | 105.8 | -0.006 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Country Fair Grounds | 5000m | 16:44 | 14th · 2nd on team | 125.0 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2006-10-07 | Philomath HS | 5000m | 17:28.4 | 30th · 2nd on team | 121.8 | +0.013 | SR CSR RSR |
| 2006-09-14 | Alton Baker Park | 4000m | 13:53.1 | 6th · 2nd on team | 120.2 | +0.029 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lane Community College | 5000m | 17:57 | 34th · 1st on team | 119.8 | +0.012 | ★CR CSR |
| 2005-10-08 | Philomath HS | 5000m | 17:20 | 22nd · 1st on team | 123.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2005-09-15 | Alton Baker Park | 5000m | — | — | — | +0.013 | PR ★CR SR CSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-14 | 2016 UW Open | 3000m | 8:42.21 | 34th · 1st on team | 109.2 | -0.046 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 1500m | 3:58.1 | 22nd · 1st on team | 111.1 | -0.036 | |
| 2011-05-12 | Meet results → | Men's 5000 Meters | 14:42.72 | 8th · 1st on team | — | — | ★PR SR |
| 2011-05-06 | Oregon Twilight | 1500m | 3:50.07 | 8th · 1st on team | 114.5 | -0.039 | ★PR SR RSR |
| 2011-04-23 | NWC Championships | 5000m | 15:20.5 | 3rd · 2nd on team | 110.5 | -0.039 | |
| 2011-04-23 | NWC Championships | 1500m | 3:54.12 | 1st · 1st on team | 112.6 | -0.039 | PR SR RSR |
| 2011-04-14 | Meet results → | Men 1500m Run Open U/O | 3:53.35 | 86th · 1st on team | — | — | ★PR SR |
| 2011-04-01 | Willamette Invite | 5000m | 14:53.88 | 14th · 1st on team | 112.3 | -0.042 | SR RSR |
| 2011-03-19 | Oregon Preview | 1500m | 3:54.68 | 16th · 2nd on team | 111.9 | -0.039 | PR SR RSR |
| 2011-03-05 | Meet results → | Men's 5000 Meters | 14:53.37 | 1st · 1st on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Meet results → | Men's 1500 Meters | 3:53.3 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Oregon Relays | 5000m | 14:42.26 | 15th · 1st on team | 114.0 | -0.040 | ★PR SR RSR |
| 2010-04-24 | NWC Championships | 5000m | 15:25.65 | 5th · 2nd on team | 110.1 | -0.029 | SR |
| 2010-04-24 | NWC Championships | 1500m | 3:58.54 | 2nd · 1st on team | 111.7 | -0.029 | RSR |
| 2010-04-09 | John Knight Twilight | 1500m | 3:55.66 | 5th · 1st on team | 110.6 | -0.043 | PR SR |
| 2010-04-02 | Meet results → | Men's 5000 Meters | 14:49.76 | 5th · 1st on team | — | — | PR SR |
| 2010-03-20 | Oregon Preview | 1500m | 3:56.58 | 9th · 1st on team | 110.7 | -0.040 | RSR |
| 2010-03-13 | Meet results → | Men's 800 Meters | 1:55.58 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-03-06 | Race results → | 1500m | 3:56.33 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 1500m | 3:59.58 | 3rd · 3rd on team | — | — | |
| 2009-05-09 | Oregon Twilight | 1500m | 3:58.86 | 3rd · 2nd on team | 109.7 | -0.040 | |
| 2009-05-06 | Race results → | 1500m | 3:57.5 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 1500m | 3:57.54 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-25 | Race results → | 5000m | 15:36.02 | 7th · 4th on team | — | — | |
| 2009-04-04 | Willamette Invitational | 5000m | 15:07.62 | 10th · 2nd on team | 110.9 | -0.042 | PR SR RSR |
| 2009-03-21 | Oregon Preview | 1500m | 4:01.42 | 3rd · 1st on team | 108.4 | -0.039 | PR SR RSR |
| 2009-03-14 | Willamette vs Western Oregon | 1500m | 4:03.69 | 3rd · 2nd on team | 108.2 | -0.042 | RSR |
| 2009-03-07 | Race results → | 1500m | 4:02.7 | 4th · 4th on team | — | — | PR SR |
| 2009-02-28 | Willamette Opener | 5000m | 15:30.48 | 3rd · 1st on team | 107.9 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | NWC Championships Day 2 | 1500m | 4:06.8 | 8th · 5th on team | 106.4 | -0.044 | PR SR RSR |
| 2008-04-19 | NWC Championships Day 2 | 800m | 2:00 | 16th · 4th on team | 105.8 | -0.044 | |
| 2008-04-18 | NWC Championships Day 1 | 800m | 2:00 | 9th · 3rd on team | 105.7 | -0.044 | SR |
| 2008-04-04 | Willamette Invitational | 1500m | 4:07.44 | 26th · 4th on team | 105.9 | -0.042 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | OSAA 4A State Championships | 1500m | 4:08.13 | 7th · 1st on team | 125.1 | -0.039 | PR SR |
| 2007-05-19 | OSAA 4A State Championships | 800m | 2:00.1 | 9th · 1st on team | 123.8 | -0.039 | SR |
| 2007-05-19 | OSAA 4A State Championships | 800m | 2:00.11 | 10th · 2nd on team | 123.8 | -0.039 | |
| 2007-05-12 | Sky-Em District Meet | 800m | 2:08.6 | 13th · 3rd on team | 119.3 | -0.007 | |
| 2007-05-12 | Sky-Em District Meet | 800m | 2:01.68 | 2nd · 1st on team | 126.1 | -0.007 | ★R RSR |
| 2007-05-12 | Sky-Em District Meet | 1500m | 4:15.41 | 2nd · 1st on team | 125.5 | -0.007 | |
| 2007-05-10 | Race results → | 800m | 2:08.6 | 7th · 2nd on team | — | — | |
| 2007-05-04 | Race results → | 1500m | 4:10.07 | 3rd · 1st on team | — | — | PR SR |
| 2007-05-04 | Race results → | 800m | 2:02.42 | 8th · 1st on team | — | — | |
| 2007-04-28 | Dick Baker Invitational | 1500m | 4:12.06 | 2nd · 1st on team | 122.8 | -0.040 | PR SR |
| 2007-04-28 | Dick Baker Invitational | 800m | 2:01.88 | 2nd · 1st on team | 121.7 | -0.040 | |
| 2007-04-26 | Race results → | 800m | 2:02.76 | 1st · 1st on team | — | — | |
| 2007-04-19 | Race results → | 1500m | 4:22.1 | 1st · 1st on team | — | — | |
| 2007-04-19 | Race results → | 800m | 2:01.1 | 2nd · 1st on team | — | — | SR |
| 2007-04-10 | Cottage Grove, Elmira, Sisters, Pleasant Hill | 400m | 54.93 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2007-04-10 | Cottage Grove, Elmira, Sisters, Pleasant Hill | 1500m | 4:14.5 | 2nd · 1st on team | 123.7 | -0.026 | PR SR RSR |
| 2007-04-10 | Cottage Grove, Elmira, Sisters, Pleasant Hill | 3000m | 9:56.7 | 2nd · 1st on team | 115.0 | -0.026 | PR SR |
| 2007-04-07 | Sisters Invitational | 800m | 2:07.1 | 4th · 1st on team | 118.4 | -0.023 | RSR |
| 2007-04-07 | Sisters Invitational | 1500m | 4:20.8 | 2nd · 1st on team | 120.5 | -0.023 | SR RSR |
| 2007-03-15 | Marist/Junction City/Sisters/Sweet Home | 1500m | 4:28.3 | 2nd · 1st on team | 115.4 | -0.039 | SR RSR |
| 2007-03-15 | Marist/Junction City/Sisters/Sweet Home | 800m | 2:07 | 1st · 1st on team | 116.6 | -0.039 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | 800m | 2:07.73 | 9th · 2nd on team | — | — | |
| 2006-05-19 | Race results → | 800m | 1:59.6 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-05-12 | Race results → | 1500m | 4:16.92 | 6th · 1st on team | — | — | PR SR |
| 2006-05-12 | Race results → | 800m | 2:03.81 | 9th · 1st on team | — | — | PR SR |
| 2006-05-06 | Dick Baker Invitational | 1500m | 4:26.15 | 1st · 1st on team | 116.4 | -0.040 | SR RSR |
| 2006-04-29 | Race results → | 800m | 2:04.23 | 8th · 1st on team | — | — | |
| 2006-04-25 | Race results → | 1500m | 4:28.3 | 2nd · 1st on team | — | — | |
| 2006-04-25 | Race results → | 800m | 2:04.2 | 1st · 1st on team | — | — | PR SR |
| 2006-04-22 | LaPine Inv. | 1500m | 4:39.4 | 2nd · 1st on team | 114.9 | -0.007 | |
| 2006-04-18 | Race results → | 3000m | 10:19.3 | 3rd · 1st on team | — | — | PR SR |
| 2006-04-18 | Race results → | 800m | 2:05.8 | 2nd · 1st on team | — | — | PR SR |
| 2006-04-14 | Race results → | 1500m | 4:27.1 | 4th · 1st on team | — | — | SR |
| 2006-04-11 | Race results → | 1500m | 4:36.4 | 2nd · 1st on team | — | — | |
| 2006-04-11 | Race results → | 800m | 2:07.5 | 2nd · 1st on team | — | — | SR |
| 2006-04-08 | Sisters Rotary Invitational | 800m | 2:11.64 | 5th · 2nd on team | 114.7 | -0.023 | SR RSR |
| 2006-04-08 | Sisters Rotary Invitational | 1500m | 4:32.72 | 3rd · 1st on team | 115.7 | -0.023 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | Capital Conf. District Meet | 1500m | 4:20.09 | 4th · 1st on team | 120.0 | -0.023 | |
| 2005-05-14 | Capital Conf. District Meet | 800m | 2:07.38 | 3rd · 1st on team | 117.3 | -0.023 | |
| 2005-05-13 | Capital Conf. District Meet | 1500m | 4:20.09 | 2nd · 1st on team | 120.3 | -0.023 | PR R SR RSR |
| 2005-05-13 | Capital Conf. District Meet | 800m | 2:07.39 | 3rd · 1st on team | 117.6 | -0.023 | |
| 2005-05-06 | Wally Ciochetti Invitational | 1500m | 4:27.24 | 7th · 1st on team | 115.0 | -0.044 | PR SR |
| 2005-05-06 | Wally Ciochetti Invitational | 800m | 2:06.97 | 6th · 1st on team | 116.1 | -0.044 | |
| 2005-05-03 | Molalla/Sisters/North Marion | 800m | 2:06.7 | 1st · 1st on team | 118.5 | -0.021 | PR R SR RSR |
| 2005-04-26 | Race results → | 1500m | 4:28.8 | 4th · 1st on team | — | — | PR SR |
| 2005-04-26 | Race results → | 800m | 2:09.9 | 3rd · 1st on team | — | — | |
| 2005-04-23 | LaPine Invitational | 1500m | 4:36.7 | 5th · 1st on team | 114.9 | -0.007 | |
| 2005-04-23 | LaPine Invitational | 800m | 2:11 | 3rd · 1st on team | 116.2 | -0.007 | R RSR |
| 2005-04-19 | Sweet Home/Sisters/Stayton | 800m | 2:08.3 | 2nd · 1st on team | 115.7 | -0.033 | PR R SR RSR |
| 2005-04-19 | Sweet Home/Sisters/Stayton | 3000m | 11:05.2 | 7th · 3rd on team | 102.7 | -0.033 | PR SR |
| 2005-04-16 | Race results → | 1500m | 4:31.8 | 18th · 1st on team | — | — | PR SR |
| 2005-04-16 | Race results → | 800m | 2:09.1 | 12th · 1st on team | — | — | PR SR |
| 2005-04-12 | Sisters/Cascade | 400m | 57.64 | 4th · 1st on team | — | -0.023 | PR SR |
| 2005-04-12 | Sisters/Cascade | 800m | 2:11.8 | 2nd · 1st on team | 114.5 | -0.023 | PR R SR RSR |
| 2005-04-09 | Sisters Invitational | 800m | 2:19.7 | 5th · 1st on team | 107.7 | -0.023 | PR SR RSR |
| 2005-04-09 | Sisters Invitational | 1500m | 4:39.2 | 4th · 1st on team | 112.5 | -0.023 | PR R SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-18 | Mountain View Icebreaker | 1500m | 4:48.3 | 2nd · 2nd on team | 108.8 | -0.014 | PR R SR RSR |