Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Whitman College | 6000m | 24:12.7 | 44th · 3rd on team | 106.3 | -0.002 | ★CR CSR |
| 2008-10-11 | Golf course | 6000m | 24:08.7 | 20th · 2nd on team | 107.0 | +0.003 | ★CR SR CSR |
| 2008-10-04 | Bush Park | 5000m | 19:59.6 | 120th · 2nd on team | 106.6 | -0.005 | ★PR ★CR SR CSR |
| 2008-09-20 | Bush Park | 5000m | 20:03.7 | 22nd · 1st on team | 104.9 | -0.005 | PR CR SR CSR |
| 2008-09-13 | McIver Park | 6000m | 24:10.3 | 20th · 1st on team | 107.1 | +0.004 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | McIver Park | 6000m | 23:52.9 | 47th · 2nd on team | 108.3 | +0.004 | ★CR CSR |
| 2007-10-27 | Willamette Mission State Park (Brooks) | 6000m | 23:26.1 | 34th · 4th on team | 109.1 | -0.009 | ★CR CSR |
| 2007-10-20 | Avery Park | 6000m | 22:58 | 16th · 2nd on team | 113.2 | -0.002 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | University of Puget Sound | 6000m | 24:28.9 | 61st · 4th on team | 106.7 | +0.007 | ★CR CSR |
| 2006-09-30 | Bush Park | 5000m | 20:31.3 | 121st · 4th on team | 104.4 | -0.005 | PR CR SR CSR |
| 2006-09-16 | Lincoln Park | 6000m | 23:57.4 | 85th · 1st on team | 108.2 | +0.003 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Bush Park | 6000m | 26:17 | 72nd · 9th on team | 100.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2005-10-01 | Bush Park | 5000m | 22:28.1 | 219th · 9th on team | 94.8 | -0.005 | PR CR R SR CSR RSR |
| 2005-09-17 | Lincoln Park | 6000m | 27:28 | 214th · 8th on team | 94.0 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Ken Shannon - Ken Foreman Invitational | 3ksteeple | 11:34.85 | 4th · 1st on team | — | -0.038 | |
| 2009-04-25 | Race results → | 3ksteeple | 11:28.29 | 4th · 1st on team | — | — | |
| 2009-04-25 | Race results → | 5000m | 18:36.29 | 6th · 1st on team | 112.2 | — | |
| 2009-04-25 | Race results → | 400mh | 1:12.98 | 14th · 4th on team | — | — | |
| 2009-04-25 | Race results → | 400mh | 1:10.22 | 12th · 3rd on team | — | — | ★PR SR |
| 2009-04-18 | PLU Invitational | 3ksteeple | 11:30.32 | 2nd · 1st on team | — | -0.029 | |
| 2009-04-18 | PLU Invitational | 400mh | 1:14.49 | 5th · 2nd on team | — | -0.029 | |
| 2009-04-10 | Ralph Vernacchia Invitational | 3ksteeple | 11:27.76 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2009-04-04 | Race results → | 3ksteeple | 11:37.7 | 2nd · 1st on team | — | — | SR |
| 2009-03-21 | Oregon Preview | 400mh | 1:15.14 | 10th · 2nd on team | — | -0.035 | |
| 2009-03-20 | Race results → | 5000m | 18:35.38 | 3rd · 1st on team | 112.3 | — | ★PR SR RSR |
| 2009-03-14 | Joe Peyton Invitational | 3ksteeple | 12:05.7 | 3rd · 1st on team | — | -0.027 | SR |
| 2009-03-07 | Linfield Erik Anderson Icebreaker | 3ksteeple | 12:08.32 | 6th · 1st on team | — | -0.035 | SR |
| 2009-02-28 | Pacific Lutheran University Spring Open | 5000m | 19:04.23 | 1st · 1st on team | 110.2 | -0.029 | SR RSR |
| 2009-02-28 | Pacific Lutheran University Spring Open | 400mh | 1:11.92 | 5th · 2nd on team | — | -0.029 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Ken Shannon Invitational | 3ksteeple | 11:30.73 | 9th · 1st on team | — | -0.038 | PR SR |
| 2008-04-25 | WWU Twilight Meet | 3ksteeple | 11:43.52 | 2nd · 1st on team | — | -0.037 | |
| 2008-04-19 | NWC Championships Day 2 | 3ksteeple | 11:42.1 | 8th · 1st on team | — | -0.038 | |
| 2008-04-19 | NWC Championships Day 2 | 5000m | 18:47.45 | 11th · 1st on team | 109.8 | -0.038 | |
| 2008-04-18 | NWC Championships Day 1 | 3ksteeple | 11:42.1 | 8th · 1st on team | — | -0.038 | PR SR |
| 2008-03-01 | Linfield Icebreaker | 5000m | 18:40.23 | 5th · 1st on team | 112.2 | -0.035 | PR SR RSR |
| 2008-02-17 | 2008 UW Indoor Open | 1mile | 5:30.32 | 14th · 1st on team | 104.6 | -0.046 | ★PR SR RSR |
| 2008-01-18 | Meet results → | Women's Mile | 5:38.09 | 10th · 2nd on team | 103.8 | — | ★PR SR RSR |