Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 21:38.1 | 119th · 7th on team | 115.1 | -1.4% | ★CR CSR |
| 2017-10-28 | Apple Ridge XC Course | 4828m | 20:57.9 | 35th · 7th on team | 114.6 | -1.7% | CSR |
| 2017-10-21 | Beachview Park | 4828m | 20:15.1 | 14th · 6th on team | 121.6 | +1.4% | ★CR SR CSR RSR |
| 2017-10-11 | Salnave Park | 5000m | 21:23.4 | 13th · 6th on team | 117.4 | -1.2% | |
| 2017-10-07 | Lakewood HS | 5000m | 20:25.6 | 116th · 4th on team | 120.5 | -2.6% | ★PR ★CR SR CSR RSR |
| 2017-10-04 | Pullman HS | 5000m | 22:37 | 8th · 5th on team | 116.8 | +4.7% | ★CR CSR |
| 2017-09-27 | East Valley-Spokane HS | 4828m | 21:54 | 4th · 4th on team | 117.9 | +5.8% | ★CR SR CSR |
| 2017-09-23 | Fairways Golf Course | 5000m | 21:03.7 | 22nd · 2nd on team | 118.0 | -1.9% | PR ★CR SR CSR |
| 2017-09-20 | Salnave Park | 5000m | 21:14.1 | 1st · 1st on team | 117.3 | -1.2% | ★CR CSR |
| 2017-09-16 | Hayden Canyon Atrium | 5000m | 21:13.1 | 9th · 2nd on team | 120.0 | +0.3% | ★CR SR CSR |
| 2017-09-09 | Blue Heron Park | 5000m | 21:17.5 | 7th · 2nd on team | 120.2 | +0.3% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Eagle Island State Park | 5000m | 23:33.8 | 267th · 6th on team | 107.8 | +0.4% | CSR |
| 2016-10-29 | Apple Ridge XC Course | 4828m | 20:02.3 | 20th · 2nd on team | 119.6 | -1.7% | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Beachview Park | 4828m | 21:03.5 | 12th · 3rd on team | 117.1 | +1.4% | CR SR CSR |
| 2016-10-12 | Millwood Meadows | 5000m | 21:38 | 8th · 4th on team | 117.2 | +0.2% | ★CR CSR |
| 2016-10-05 | Eastern Washington University | 5000m | 21:50.1 | 8th · 4th on team | 115.6 | +0.1% | ★CR CSR |
| 2016-10-01 | Lewiston Orchards (LCSC XC Course) | 5000m | 21:07 | 17th · 4th on team | 115.2 | -3.7% | PR ★CR SR CSR |
| 2016-09-24 | University of Montana Golf Course | 4828m | 21:09.6 | 154th · 3rd on team | 114.0 | -1.0% | ★CR SR CSR |
| 2016-09-10 | Shadle Park | 4023m | 16:56.2 | 35th · 2nd on team | 119.1 | +0.5% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Eagle Island State Park | 5000m | 22:38.4 | 99th · 5th on team | 112.8 | +0.4% | ★CR CSR |
| 2015-10-31 | Rotary Park | 5000m | 21:25 | 30th · 3rd on team | 118.0 | -1.1% | PR ★CR R SR CSR RSR |
| 2015-10-24 | Clarkston HS | 4828m | 20:56.7 | 11th · 3rd on team | 115.4 | -0.5% | PR ★CR SR CSR |
| 2015-10-15 | Salnave Park | 5000m | 21:26.1 | 6th · 2nd on team | 117.1 | -1.2% | PR CR SR CSR |
| 2015-10-10 | Travers Park | 5000m | 21:54.6 | 31st · 3rd on team | 114.0 | -2.1% | ★CR CSR |
| 2015-10-07 | Plantes Ferry | 5000m | 21:38 | 3rd · 2nd on team | 117.0 | +0.8% | PR ★CR SR CSR |
| 2015-09-26 | Portland Meadows Race Track | 5000m | 22:30.1 | 75th · 5th on team | 111.9 | -0.5% | ★CR CSR |
| 2015-09-23 | Salnave Park | 5000m | 22:20.3 | 5th · 4th on team | 112.6 | -1.2% | PR CR SR CSR |
| 2015-09-19 | Hayden Canyon Atrium | 5000m | 22:45.4 | 23rd · 3rd on team | 111.5 | +0.3% | PR CR SR CSR |
| 2015-09-16 | Plantes Ferry | 5000m | 22:56.9 | 4th · 2nd on team | 110.6 | +0.8% | PR CR SR CSR |
| 2015-09-12 | Shadle Park | 4023m | 17:18.7 | 37th · 2nd on team | 117.3 | +0.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | GNL District 7 Championship Meet | 1600m | 6:13.14 | 10th · 4th on team | 112.1 | +1.7% | |
| 2018-04-28 | Strandberg Invitational | 1600m | 5:50.19 | 17th · 1st on team | 119.1 | +1.3% | SR RSR |
| 2018-04-18 | GNL-Pullman @ Cheney | 800m | 3:01.58 | 9th · 7th on team | 102.9 | +1.7% | |
| 2018-04-18 | GNL-Pullman @ Cheney | 1600m | 6:11.44 | 5th · 3rd on team | 112.8 | +1.7% | |
| 2018-04-11 | West Valley vs Cheney | 800m | 2:58.3 | 11th · 8th on team | 104.1 | +0.9% | |
| 2018-04-11 | West Valley vs Cheney | 1600m | 6:16.12 | 8th · 4th on team | 110.6 | +0.9% | |
| 2018-03-21 | East Valley vs Cheney | javelin | 62-00 | — | — | +2.2% | |
| 2018-03-21 | East Valley vs Cheney | 800m | 2:52.39 | 5th · 3rd on team | 109.0 | +2.2% | SR |
| 2018-03-21 | East Valley vs Cheney | 1600m | 6:02.5 | 2nd · 2nd on team | 116.2 | +2.2% | RSR |
| 2018-03-17 | Dolphin/West Valley Invite | 3200m | 13:27.24 | 17th · 3rd on team | 110.8 | +0.9% | SR RSR |
| 2018-03-17 | Dolphin/West Valley Invite | 1600m | 6:02.24 | 15th · 1st on team | 114.3 | +0.9% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | GNL District 7 Meet | 1600m | 5:52.61 | 5th · 1st on team | 119.2 | +1.7% | RSR |
| 2017-05-12 | GNL District 7 Meet | 800m | 2:50.2 | 11th · 4th on team | 110.3 | +1.7% | |
| 2017-04-28 | Rieke Invite | 1600m | 5:47.63 | 3rd · 1st on team | 118.6 | +0.2% | SR RSR |
| 2017-04-19 | Cheney @ Pullman | 1600m | 6:02.9 | 3rd · 2nd on team | 115.4 | +1.9% | |
| 2017-03-29 | Clarkston @ Cheney | 800m | 2:45.36 | 1st · 1st on team | 113.2 | +1.7% | ★PR SR |
| 2017-03-29 | Clarkston @ Cheney | 3200m | 13:38.59 | 2nd · 2nd on team | 111.4 | +1.7% | SR |
| 2017-03-25 | Ray Cross Invitational | 1600m | 5:55.88 | 17th · 1st on team | 115.9 | +0.3% | SR RSR |
| 2017-03-18 | Howard Dolphin/West Valley Invitational | 800m | 2:48.59 | 18th · 4th on team | 110.1 | +0.9% | PR SR RSR |
| 2017-03-18 | Howard Dolphin/West Valley Invitational | 1600m | 6:00.49 | 10th · 1st on team | 115.7 | +0.9% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | District 7 2A Track and Field Championsh | 1600m | 5:37.27 | 4th · 2nd on team | 123.7 | +0.9% | ★PR ★R SR RSR |
| 2016-04-30 | 2016 Strandberg Invitational | 1600m | 5:41.06 | 15th · 2nd on team | 121.6 | +1.3% | PR R SR RSR |
| 2016-04-21 | East Valley @ Cheney | 1600m | 5:58.48 | 5th · 3rd on team | 116.6 | +1.7% | |
| 2016-04-21 | East Valley @ Cheney | 3200m | 12:41.64 | 3rd · 2nd on team | 119.3 | +1.7% | ★PR R SR RSR |
| 2016-04-14 | Clarkston @ Cheney | 1600m | 5:56.06 | 1st · 1st on team | 117.7 | +1.7% | PR SR |
| 2016-03-29 | Cheney @ Pullman | 1600m | 5:56.58 | 4th · 1st on team | 117.8 | +1.9% | RSR |
| 2016-03-29 | Cheney @ Pullman | 800m | 2:50.97 | 6th · 4th on team | 109.2 | +1.9% | PR SR |
| 2016-03-26 | Ray Cross Invitational | 1600m | 5:56.12 | 8th · 1st on team | 115.5 | +0.3% | PR SR |
| 2016-03-24 | CV vs. Cheney | 1600m | 6:08.56 | 3rd · 2nd on team | 113.9 | +1.3% | PR SR |
| 2016-03-10 | Cheney Jamboree | 3200m | 12:57 | 2nd · 2nd on team | 117.6 | +1.7% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | GNL/CWAC Glue Meet | 1600m | 6:08.61 | 6th · 2nd on team | 113.4 | +0.9% | RSR |
| 2015-05-15 | District 7 Championships | 1600m | 6:08.61 | 6th · 2nd on team | 113.0 | +0.9% | PR SR RSR |
| 2015-04-30 | GNL Cheney vs West Valley Spo | 1600m | 6:33.8 | 10th · 7th on team | 106.9 | +1.7% | |
| 2015-04-23 | Cheney@East Valley | 3200m | 14:51 | 4th · 3rd on team | 101.9 | +2.2% | PR SR |
| 2015-04-02 | Pullman @ Cheney | 1600m | 6:11.5 | 4th · 3rd on team | 112.6 | +1.7% | PR SR RSR |
| 2015-03-28 | Ezra Gordon | 800m | 2:51.7 | 13th · 2nd on team | 108.6 | +1.7% | PR SR |
| 2015-03-18 | L.C. @ Cheney | 1600m | 6:14 | 6th · 2nd on team | 112.3 | +1.7% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | All- League | javelin | 77-06 | — | — | +1.8% | |
| 2013-05-23 | All- League | discus | 49-01 | — | — | +1.8% | |
| 2013-05-23 | All- League | 1600m | 6:39.1 | 5th · 2nd on team | 113.1 | +1.8% | |
| 2013-05-21 | Pre-Lims Field | discus | 48-02 | — | — | +1.7% | |
| 2013-05-21 | Pre-Lims Field | javelin | 69-03 | — | — | +1.7% | |
| 2013-05-16 | Freeman vs Westwood | javelin | 71-04 | — | — | +2.9% | |
| 2013-05-16 | Freeman vs Westwood | discus | 50-11 | — | — | +2.9% | |
| 2013-05-16 | Freeman vs Westwood | 1600m | 6:39 | 2nd · 2nd on team | 113.9 | +2.9% | R RSR |
| 2013-05-02 | Centennial vs East Valley, Westwood | javelin | 74'00 | — | — | +0.9% | |
| 2013-05-02 | Centennial vs East Valley, Westwood | discus | 54'05 | — | — | +0.9% | |
| 2013-05-02 | Centennial vs East Valley, Westwood | 800m | 3:03.3 | 4th · 2nd on team | 109.1 | +0.9% | PR R SR RSR |
| 2013-05-02 | Centennial vs East Valley, Westwood | 1600m | 6:34 | 5th · 2nd on team | 113.7 | +0.9% | PR R SR RSR |