Racecast

Dominic Verna-Ketel

Cleveland (OR) (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 99.5 2017 XC season
Best race 100.5 XC
Races 71
Seasons 7 2012 — 2018

RankedNation #129890·OR #2926·OR D6A #1376·6A-1 PORTLAND INTERSCHOLASTIC #257·Team #77 ?

Training paces & VO2max → critical speed 8:08/mi, fitted from 7 races in 2016

Cross Country

2017 XC 97.0

Cleveland (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Fernhill Park 5000m 23:07.3 180th · 27th on team 95.2 +0.038 CSR
2017-10-18 Pier Park 5000m 23:32 69th · 20th on team 98.1 +0.089 ★CR CSR RSR
2017-10-13 Heiser Farms 5000m 22:40.5 59th · 5th on team 97.7 +0.047 ★CR SR CSR RSR
2017-09-02 The Hydrangea Ranch 5000m 33:05.8 226th · 27th on team — +0.121 SR CSR

2016 XC 89.6

Cleveland (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Fernhill Park 5000m 23:58.8 197th · 29th on team 92.2 +0.038 CSR
2016-09-24 Portland Meadows Race Track 5000m 23:11.2 247th · 4th on team 94.5 +0.038 SR CSR RSR
2016-09-21 Pier Park 1609m 7:02 69th · 41st on team 94.3 +0.119 ★PR ★CR SR CSR RSR
2016-09-21 Pier Park 1609m 8:44.8 116th · 29th on team 75.9 +0.119
2016-09-07 Fernhill Park 5000m 24:23.7 143rd · 23rd on team 88.9 +0.038 SR CSR
2016-09-03 The Hydrangea Ranch 5000m 26:32.9 155th · 20th on team 89.2 +0.121 ★CR SR CSR
2016-08-26 Wilsonville HS 3000m 13:45.6 152nd · 8th on team 92.3 +0.040 SR CSR RSR

2015 XC 97.4

Cleveland (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Fernhill Park 5000m 21:59.4 168th · 20th on team 99.8 +0.038 ★CR CSR
2015-10-14 Centennial HS 5000m 22:27.4 74th · 21st on team 98.2 +0.040 ★CR CSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 23:01.3 198th · 22nd on team 94.8 +0.026 ★CR CSR
2015-09-30 Lents Park 5000m 22:08.8 44th · 17th on team 99.0 +0.036 ★CR CSR
2015-09-26 Portland Meadows Race Track 5000m 21:53.6 121st · 6th on team 100.5 +0.038 ★PR ★CR ★R SR CSR RSR
2015-09-16 Westmoreland Park 5000m 22:57.7 55th · 16th on team 95.1 +0.038 PR ★CR SR CSR
2015-09-09 Fernhill Park 5000m 23:59.5 173rd · 16th on team 91.5 +0.038 PR CR SR CSR
2015-08-27 Wilsonville HS 3000m 12:35.5 114th · 7th on team 100.2 +0.040 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF —

Cleveland (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-02 PIL - Grant, Cleveland, Madison, Franklin @ Jefferson (Var Only) 300mh 48.29 6th · 3rd on team — -0.039 ★PR SR
2018-05-02 PIL - Grant, Cleveland, Madison, Franklin @ Jefferson (Var Only) 110mh 18.48 5th · 3rd on team — -0.039
2018-04-25 PIL - Cleveland, Jefferson @ Lincoln 110mh 18.39 1st · 1st on team — -0.043 ★PR SR
2018-04-14 The Willamette Falls Invitational 110mh 19.07 27th · 2nd on team — -0.047 PR SR
2018-04-11 Benson, Madison @ Cleveland 110mh 19.66 5th · 2nd on team — -0.023 PR SR
2018-04-04 PIL Varsity Relays 110mh 20.06 16th · 3rd on team — -0.043 PR SR
2018-03-16 Cotton Invitational 110mh 23.62 9th · 2nd on team — -0.042 SR

2017 TF —

Cleveland (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-12 Cleveland, Jefferson @ Grant 110mh 21.36 5th · 2nd on team — -0.042 SR

2016 TF —

Cleveland (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 PIL JV District Finals 110mh 21.37 18th · 3rd on team — -0.044
2016-05-05 PIL JV District Finals 300mh 54.74 23rd · 6th on team — -0.044
2016-05-03 PIL JV District Prelims 110mh 21.37 10th · 2nd on team — -0.044
2016-05-03 PIL JV District Prelims 300mh 54.74 15th · 4th on team — -0.044
2016-04-21 PIL JV/Frosh Classic 110mh 20.73 9th · 1st on team — -0.042
2016-04-21 PIL JV/Frosh Classic 100m 12.98 27th · 2nd on team — -0.042 ★PR SR
2016-04-13 Roosevelt, Madison @ Cleveland 300mh 55.57 4th · 4th on team — -0.043
2016-04-13 Roosevelt, Madison @ Cleveland 110mh 20.48 2nd · 1st on team — -0.043 SR
2016-04-06 Jefferson, Cleveland @ Wilson 110mh 21.15 4th · 3rd on team — -0.042 SR
2016-04-06 Jefferson, Cleveland @ Wilson 300mh 53.68 4th · 4th on team — -0.042 PR SR
2016-03-15 Benson, Franklin @ Cleveland 110mh 22.57 5th · 4th on team — -0.043 SR
2016-03-15 Benson, Franklin @ Cleveland 100m 12.99 11th · 6th on team — -0.043 PR SR

2015 TF —

Cleveland (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 PIL JV/Frosh District Finals 100m 13.36 35th · 6th on team — -0.045
2015-05-07 PIL JV/Frosh District Finals 200m 27.6 31st · 4th on team — -0.045
2015-05-07 PIL JV/Frosh District Finals 110mh 22.12 10th · 6th on team — -0.045
2015-05-05 PIL JV/Frosh District Prelims 100m 13.36 27th · 5th on team — -0.045 PR SR
2015-05-05 PIL JV/Frosh District Prelims 200m 27.6 23rd · 4th on team — -0.045 PR SR
2015-05-05 PIL JV/Frosh District Prelims 110mh 22.12 6th · 4th on team — -0.045
2015-04-29 Roosevet and Lincoln @Cleveland 200m 27.64 4th · 4th on team — -0.043
2015-04-29 Roosevet and Lincoln @Cleveland 100m 13.44 1st · 1st on team — -0.043 PR SR
2015-04-29 Roosevet and Lincoln @Cleveland 110mh 22.04 5th · 3rd on team — -0.043
2015-04-23 PIL JV/Frosh Classic 100m 13.72 15th · 2nd on team — -0.042 PR SR
2015-04-15 Cleveland & Roosevelt @ Madison 110mh 20.83 2nd · 2nd on team — -0.043
2015-04-15 Cleveland & Roosevelt @ Madison 200m 27.67 5th · 1st on team — -0.043
2015-04-15 Cleveland & Roosevelt @ Madison 100m 13.88 6th · 4th on team — -0.043
2015-04-08 Jefferson and Wilson @ Cleveland 110mh 20.43 3rd · 2nd on team — -0.043 PR SR
2015-04-08 Jefferson and Wilson @ Cleveland 200m 27.62 9th · 4th on team — -0.043 PR SR
2015-03-18 Benson, Cleveland @ FHS 200m 28.8 15th · 6th on team — -0.044 SR
2015-03-18 Benson, Cleveland @ FHS 100m 13.8 18th · 10th on team — -0.044 PR SR
2015-03-18 Benson, Cleveland @ FHS 100mh 19.91 2nd · 2nd on team — -0.044 ★PR SR

2014 TF —

Cleveland Cluster (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-10 Portland Interscholastic shot 25-1.5 — — -0.014
2014-04-10 Portland Interscholastic 200m 28.74 1st · 1st on team — -0.014 PR SR
2014-04-10 Portland Interscholastic 50mh 10.04 2nd · 1st on team — -0.014 ★PR SR

2013 TF —

Cleveland Cluster (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 Jackson MS v. West Sylvan, Sellwood, Riverdale, Cesar Chavez 50mh 10.74 2nd · 1st on team — -0.042 SR
2013-05-18 Jackson MS v. West Sylvan, Sellwood, Riverdale, Cesar Chavez 200m 30.74 4th · 2nd on team — -0.042 PR SR

2012 TF —

Cleveland Cluster (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 Jackson, E/W Sylvan, Sellwood, Riverdale & Cesar Chavez Championship Meet 50mh 10.24 1st · 1st on team — -0.042 PR SR
2012-05-19 Jackson, E/W Sylvan, Sellwood, Riverdale & Cesar Chavez Championship Meet 100m 16.44 15th · 4th on team — -0.042
2012-05-19 Jackson, E/W Sylvan, Sellwood, Riverdale & Cesar Chavez Championship Meet 200m 34.84 7th · 2nd on team — -0.042
2012-04-26 Jackson MS Meet #2 (E/W Sylvan, Sellwood, Riverdale & Cesar Chavez @ Jackson) lj 6'11 — — -0.014
2012-04-26 Jackson MS Meet #2 (E/W Sylvan, Sellwood, Riverdale & Cesar Chavez @ Jackson) 50mh 11.34 5th · 2nd on team — -0.014 PR SR
2012-04-26 Jackson MS Meet #2 (E/W Sylvan, Sellwood, Riverdale & Cesar Chavez @ Jackson) 100m 16.04 3rd · 2nd on team — -0.014 PR SR
2012-04-26 Jackson MS Meet #2 (E/W Sylvan, Sellwood, Riverdale & Cesar Chavez @ Jackson) 200m 34.44 3rd · 1st on team — -0.014 PR SR
2012-04-19 Jackson MS Meet #1 (E/W Sylvan, Sellwood, Riverdale, Cesar Chavez @ Jackson) 100m 16.44 6th · 3rd on team — -0.014 PR SR
2012-04-19 Jackson MS Meet #1 (E/W Sylvan, Sellwood, Riverdale, Cesar Chavez @ Jackson) 200m 34.94 4th · 1st on team — -0.014 PR SR