Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Laverne Gibson Course | 5000m | 16:30.3 | 43rd · 2nd on team | 131.8 | +0.029 | ★CR CSR RSR |
| 2008-11-08 | Oak Hills Golf Center | 5000m | 16:30 | 17th · 3rd on team | 130.5 | +0.037 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Yankton Trail Park | 5000m | 16:21 | 10th · 1st on team | 131.2 | +0.016 | ★CR SR CSR RSR |
| 2007-11-03 | Oak Hills Golf Center | 5000m | 16:31 | 18th · 1st on team | 130.7 | +0.037 | SR CSR RSR |
| 2007-09-29 | Rim Rock Farm | 5000m | 17:10.2 | 14th · 3rd on team | 125.4 | +0.024 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Oak Hills Golf Center | 5000m | 16:24.9 | 13th · 2nd on team | 132.4 | +0.037 | ★CR CSR |
| 2006-10-28 | TBA | 5000m | 16:37 | 2nd · 2nd on team | 129.2 | — | ★CR CSR |
| 2006-10-21 | TBA | 5000m | 16:52 | 2nd · 2nd on team | 126.3 | — | CR CSR |
| 2006-10-07 | Chaminade High School | 5000m | 16:44 | 6th · 6th on team | 127.0 | — | ★CR CSR |
| 2006-09-09 | Emerson Central Fields | 5000m | 16:09 | 2nd · 2nd on team | 135.8 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-01 | McNair Park | 5000m | 17:15 | 6th · 4th on team | 121.6 | +0.015 | PR ★CR SR CSR |
| 2006-08-12 | Emerson Central Fields | 3218m | 10:29 | 2nd · 2nd on team | 129.2 | +0.041 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | 3200m | 9:27.82 | 5th · 2nd on team | 129.7 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 3200m | 9:38.02 | 8th · 1st on team | 127.7 | — | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-16 | Race results → | 3200m | 10:26 | 1st · 1st on team | 117.8 | — | |
| 2006-05-04 | MCC championships | 3200m | 10:26.9 | 1st · 1st on team | 115.6 | -0.043 | |
| 2006-04-24 | Webster Invitational | 1600m | 4:50 | 4th · 4th on team | 115.9 | -0.033 | ★PR SR |
| 2006-04-08 | Race results → | 3200m | 10:15.48 | 1st · 1st on team | 119.8 | — | PR R SR RSR |
| 2006-03-25 | Gateway Inv. | 1600m | 5:03.27 | 6th · 4th on team | 111.2 | -0.028 | PR R SR RSR |