Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 20:58 | 129th · 7th on team | 118.8 | +0.010 | CSR |
| 2017-10-28 | Lake Sammamish State Park | 5000m | — | — | — | -0.000 | |
| 2017-10-19 | Lower Woodland | 5000m | 20:19.5 | 21st · 4th on team | 124.8 | +0.017 | CSR |
| 2017-10-12 | Lower Woodland | 5000m | 20:56.9 | 17th · 6th on team | 119.8 | +0.017 | CSR |
| 2017-10-07 | Lakewood HS | 5000m | 20:29.5 | 120th · 5th on team | 120.0 | -0.004 | ★CR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 19:41 | 8th · 1st on team | 126.0 | -0.000 | ★PR ★CR SR CSR RSR |
| 2017-09-20 | Warren G. Magnuson Park | 5000m | 19:51 | 3rd · 1st on team | 124.1 | -0.002 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 20:20.2 | 86th · 4th on team | 122.7 | +0.010 | ★CR CSR |
| 2016-10-27 | Lower Woodland | 5000m | 20:02.9 | 42nd · 3rd on team | 125.3 | +0.017 | ★CR CSR RSR |
| 2016-10-20 | Lower Woodland | 5000m | 20:40.9 | 39th · 3rd on team | 122.3 | +0.017 | CR CSR |
| 2016-10-06 | Lincoln Park | 5000m | 19:50 | 5th · 1st on team | 125.0 | +0.006 | PR ★CR SR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 20:10.9 | 52nd · 1st on team | 122.9 | -0.001 | ★CR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 20:02.8 | 37th · 2nd on team | 125.1 | +0.017 | PR ★CR SR CSR RSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 20:15.7 | 27th · 2nd on team | 123.7 | +0.004 | PR ★CR SR CSR RSR |
| 2016-09-14 | Lower Woodland | 5000m | 20:53.3 | 3rd · 1st on team | 121.5 | +0.017 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Metro Championships -Day 2 | 1600m | 5:27.25 | 17th · 3rd on team | 126.4 | -0.032 | SR |
| 2017-05-12 | Metro Championships -Day 2 | 3200m | 11:48.96 | 12th · 2nd on team | 126.0 | -0.032 | |
| 2017-05-10 | Metro Championships-Day 1 | 3200m | 11:48.96 | 12th · 2nd on team | 126.4 | -0.032 | SR |
| 2017-04-22 | Bellevue Invitational | 3200m | 12:01.78 | 13th · 2nd on team | 122.8 | -0.041 | |
| 2017-04-08 | Davis Invitational | 1600m | 5:29.14 | 5th · 1st on team | 126.4 | -0.027 | SR RSR |
| 2017-03-30 | Ingraham, Ballard, Cleveland | 3200m | 11:51.5 | 1st · 1st on team | 125.9 | -0.030 | SR RSR |
| 2017-03-23 | Ingraham, O'Dea/Holy Names, Lakeside | 3200m | 12:09 | 2nd · 1st on team | 123.4 | -0.030 | SR |
| 2017-03-16 | Nathan Hale Jamboree | 1600m | 5:32.36 | 3rd · 1st on team | 125.0 | -0.029 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | Sea-King District II Championships | 3200m | 12:11.74 | 12th · 1st on team | 122.1 | -0.032 | |
| 2016-05-13 | Metro Championship Day Two | 3200m | 11:47.58 | 8th · 1st on team | 127.0 | -0.032 | RSR |
| 2016-05-13 | Metro Championship Day Two | 1600m | 5:32.76 | 18th · 2nd on team | 124.5 | -0.032 | |
| 2016-05-11 | Metro Championship Day One | 3200m | 11:47.58 | 8th · 1st on team | 126.9 | -0.032 | SR RSR |
| 2016-05-05 | Ingraham, S.Prep, W.Seattle | 3200m | 11:53.7 | 2nd · 1st on team | 125.4 | -0.030 | |
| 2016-04-28 | Ingraham, Blanchet, S.Prep, Franklin | 1600m | 5:28.3 | 2nd · 1st on team | 125.6 | -0.030 | SR |
| 2016-04-16 | Pasco Invitational | 3200m | 12:27.9 | 31st · 1st on team | 119.2 | -0.034 | |
| 2016-03-31 | Ingraham, Roosevelt, Bainbridge | 3200m | 11:52.9 | 1st · 1st on team | 125.9 | -0.030 | SR RSR |
| 2016-03-23 | Ingraham, O'Dea/Holy Names, Lakeside | 1600m | 5:35.8 | 2nd · 1st on team | 123.6 | -0.030 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Metro Championships Day 2 | 3200m | 11:47.67 | 11th · 1st on team | 125.4 | -0.032 | |
| 2015-05-15 | Metro Championships Day 2 | 1600m | 5:27.97 | 13th · 1st on team | 126.0 | -0.032 | |
| 2015-05-13 | Metro Championships Day 1 | 3200m | 11:47.67 | 11th · 1st on team | 126.1 | -0.032 | |
| 2015-05-07 | Ingraham vs Ballard/Eastside Catholic/Seattle Prep | 3200m | 11:39.9 | 1st · 1st on team | 128.2 | -0.030 | ★PR ★R SR RSR |
| 2015-05-02 | 39th Annual Lake Washington Girls Invite | 3000m | 10:54.79 | 11th · 1st on team | 127.4 | -0.035 | ★PR SR |
| 2015-04-30 | Ingraham vs Blanchet/Lakeside/Eastside Catholic | 1600m | 5:24.5 | 1st · 1st on team | 127.6 | -0.030 | ★PR R SR RSR |
| 2015-04-25 | Bellevue Invitational | 3200m | 11:50.38 | 13th · 1st on team | 124.5 | -0.041 | PR SR |
| 2015-04-23 | Ingraham vs Ballard/Cleveland | 1600m | 5:29.5 | 2nd · 1st on team | 126.7 | -0.030 | PR R SR RSR |
| 2015-04-11 | Davis Invitational | 3200m | 12:28.45 | 6th · 1st on team | 120.3 | -0.027 | |
| 2015-04-09 | Ingraham vs Roosevelt | 1600m | 5:35.62 | 4th · 1st on team | 123.2 | -0.030 | PR R SR RSR |
| 2015-04-01 | Ingraham vs W.Seattle/Garfield | 400m | 1:06.75 | 9th · 3rd on team | — | -0.030 | ★PR SR |
| 2015-03-26 | Ingraham vs Blanchet/Lakeside/Franklin | 400m | 1:12.34 | 10th · 5th on team | — | -0.030 | PR SR |
| 2015-03-26 | Ingraham vs Blanchet/Lakeside/Franklin | 3200m | 12:25.4 | 2nd · 1st on team | 120.4 | -0.030 | PR SR |
| 2015-03-19 | Nathan Hale Jamboree | 1600m | 5:42.29 | 8th · 2nd on team | 121.2 | -0.029 | PR R SR RSR |
| 2015-03-19 | Nathan Hale Jamboree | 800m | 2:36.41 | 8th · 3rd on team | 117.6 | -0.029 | ★PR SR |