Racecast

Matthew Polk

Titusville (FL) · 12 · CAPE COASTFL D2ADistrict 132A · Compare head to head

Athlete rating 110.0 2011 TF season
Best race 116.2 XC
Races 25
Seasons 4 2008 — 2011

RankedNation #33856·FL #1549·FL D2A #5976·CAPE COAST #96·Team #11 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 5 races in 2010

Cross Country

2010 XC 111.4

Titusville (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Palm Bay Regional Park 5000m 20:03.4 75th · 5th on team 106.6 +0.033 ★CR CSR
2010-10-02 Chain of Lakes Park 5000m 18:20.3 30th · 1st on team 116.2 +0.029 ★PR ★CR ★R SR CSR RSR

2009 XC 108.7

Titusville (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Chain of Lakes Park 5000m 19:50.5 107th · 5th on team 108.7 +0.029 PR CR R SR CSR RSR

Track & Field

2011 TF 108.5

Titusville (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-14 FHSAA 2A District 12 Championships 400m 53.12 6th · 1st on team — -0.038 ★PR SR
2011-04-08 Cape Coast Conference Championship 400m 53.33 13th · 1st on team — -0.038
2011-04-08 Cape Coast Conference Championship 400m 53.57 15th · 2nd on team — -0.038
2011-03-25 Astronaut Invitational pv NH — — -0.038
2011-03-25 Astronaut Invitational 400m 53.25 10th · 1st on team — -0.038 PR SR
2011-03-18 Mustang Stampeded Invitational pv 8-03.00 — — -0.039
2011-03-12 Lake Highland Classic pv 8-06.00 — — -0.039
2011-03-12 Lake Highland Classic 800m 2:14.75 8th · 2nd on team 110.2 -0.039 SR RSR
2011-03-12 Lake Highland Classic 1600m 5:04.86 15th · 2nd on team 109.7 -0.039 ★PR SR
2011-02-22 Merritt Island Relays pv NH — — -0.039
2011-02-18 Astronaut Open pv 8-06.00 — — -0.038
2011-02-18 Astronaut Open 600m 1:29.61 1st · 1st on team — -0.038 ★PR SR
2011-02-18 Astronaut Open 1200m 3:48.3 5th · 1st on team 105.6 -0.038 ★PR SR RSR

2010 TF 112.5

Titusville (FL) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-14 Meet results → Men's Pole Vault NH — — —
2010-04-14 FHSAA 2A District 12 Championships pv NH — — -0.038
2010-04-14 FHSAA 2A District 12 Championships 800m 2:12.93 8th · 2nd on team 112.5 -0.038 ★PR R SR RSR

2009 TF —

Titusville (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-22 FHSAA 3A District 14 400m 54.78 20th · 1st on team — -0.044 SR
2009-03-27 Meet results → Men's 400 Meters 54.72 7th · 1st on team — — SR

2008 TF —

Titusville (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-17 3A District 14 400m 53.48 15th · 3rd on team — -0.044 PR SR
2008-04-01 Meet results → Men's 400 Meters 54.62 9th · 1st on team — — ★PR SR
2008-03-13 Meet results → Men's 400 Meters 55.59 23rd · 3rd on team — — PR SR
2008-02-29 Meet results → Men's 400 Meters 59.54 16th · 2nd on team — — PR SR