Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 33:34.7 | 241st · 7th on team | 112.8 | -0.097 | CSR |
| 2010-11-13 | Springfield Country Club | 10000m | 30:26.4 | 14th · 2nd on team | 118.2 | -0.131 | ★PR ★CR SR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 24:30.1 | 56th · 3rd on team | 119.7 | -0.144 | ★CR SR CSR RSR |
| 2010-09-25 | Stanford University Golf Course | 8000m | 25:04 | 53rd · 5th on team | 112.1 | -0.182 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 31:10.5 | 16th · 1st on team | 117.6 | -0.131 | CR SR CSR |
| 2009-10-30 | Skylinks Country Club | 8000m | 23:41.5 | 18th · 1st on team | 124.4 | -0.140 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:26 | 120th · 5th on team | 114.8 | -0.144 | CR CSR RSR |
| 2009-09-26 | Stanford University Golf Course | 8000m | 24:43 | 15th · 1st on team | 113.4 | -0.182 | PR ★CR SR CSR |
| 2009-09-12 | Granite Park | 6437m | 19:51 | 3rd · 1st on team | 114.5 | -0.164 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 31:49.4 | 203rd · 5th on team | 119.0 | -0.097 | ★CR CSR RSR |
| 2008-11-15 | Stanford University Golf Course | 10000m | 31:07 | 66th · 6th on team | 115.3 | -0.152 | PR ★CR SR CSR |
| 2008-10-31 | Springfield Country Club | 8000m | 24:48.1 | 36th · 5th on team | 116.3 | -0.160 | ★CR SR CSR RSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:32.7 | 180th · 7th on team | 115.3 | -0.144 | CR SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 25:48 | 41st · 5th on team | 109.2 | -0.182 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue Lake Park | 10000m | 32:15.7 | 68th · 4th on team | 114.0 | -0.133 | PR ★CR SR CSR |
| 2006-10-28 | Stanford Golf Course | 8000m | 24:59.2 | 52nd · 4th on team | 122.7 | — | ★CR SR CSR RSR |
| 2006-10-28 | Pac-10 Conference | 8000m | 24:59.2 | 52nd · 4th on team | 122.7 | — | ★CR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 16:07 | 16th · 1st on team | 147.4 | +0.084 | |
| 2005-10-01 | Woodward Park | 5000m | 16:05 | 20th · 1st on team | 147.6 | +0.084 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-24 | Stanford University Golf Course | 8000m | 24:44 | 33rd · 5th on team | 122.8 | -0.182 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-08 | NCAA Division I Outdoor Track and Field Championships (Day 1) | 3ksteeple | 9:13.38 | 23rd · 1st on team | — | -0.045 | |
| 2011-05-26 | Meet results → | Men's 3000 Steeplechase | 8:49.97 | 6th · 1st on team | — | — | SR |
| 2011-05-13 | PAC-10 T&F Championships | 3ksteeple | 9:17.91 | 7th · 1st on team | — | -0.034 | |
| 2011-04-23 | Meet results → | Men's Mile | 4:07.78 | 8th · 3rd on team | — | — | ★PR SR |
| 2011-04-16 | Stanford Big Meet | 3ksteeple | 8:55.27 | 1st · 1st on team | — | -0.045 | SR |
| 2011-03-26 | Stanford Invitational | 1500m | 3:47.69 | 2nd · 1st on team | 115.4 | -0.045 | SR |
| 2011-02-26 | MPSF Championships | 3000m | 8:05.68 | 7th · 1st on team | 116.6 | -0.046 | ★PR SR RSR |
| 2011-02-12 | Husky Classic | 3000m | 8:10.48 | 47th · 2nd on team | 115.5 | -0.046 | SR RSR |
| 2011-01-29 | UW Invitational | 1mile | 4:12.47 | 21st · 1st on team | 111.8 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | NCAA Division I National Championships | 3ksteeple | 8:43.04 | 6th · 1st on team | — | -0.040 | |
| 2010-06-12 | NCAA Division I National Championships | 3ksteeple | 8:44.06 | 16th · 2nd on team | — | -0.040 | |
| 2010-05-29 | Race results → | 3ksteeple | 8:51.55 | 9th · 1st on team | — | — | |
| 2010-05-16 | Pac-10 Outdoor Championships | 3ksteeple | 8:40.6 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2010-05-01 | Payton Jordan Cardinal Invitational | 5000m | 14:01.06 | 15th · 1st on team | 119.4 | -0.045 | ★PR SR RSR |
| 2010-04-24 | Brutus Hamilton Invitational | 1500m | 3:44.22 | 1st · 1st on team | 116.6 | -0.041 | ★PR SR |
| 2010-04-24 | Brutus Hamilton Invitational | 1mile | 3:59.42 | 1st · 1st on team | 118.3 | -0.041 | ★PR SR RSR |
| 2010-04-10 | Meet results → | Men's 3000 Steeplechase | 8:48.32 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Meet results → | Men's 3000 Meters | 8:31.11 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Meet results → | Men's 1500 Meters | 3:47.95 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-03-06 | Stanford Opener | 1500m | 3:46.96 | 1st · 1st on team | 114.7 | -0.045 | PR SR |
| 2010-02-27 | MPSF Championships | 1mile | 4:06.54 | 9th · 2nd on team | 114.0 | -0.046 | PR SR |
| 2010-02-27 | MPSF Championships | 5000m | 14:13.54 | 10th · 2nd on team | 116.9 | -0.046 | PR SR RSR |
| 2010-02-13 | Husky Classic | 1mile | 4:07.87 | 11th · 1st on team | 113.4 | -0.046 | PR SR |
| 2010-01-30 | UW Invitational | 3000m | 8:08.93 | 15th · 2nd on team | 115.5 | -0.046 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | NCAA DI West Regional Day 2 | 3ksteeple | 9:12.5 | 17th · 1st on team | — | -0.040 | |
| 2009-05-17 | Pac-10 Championships | 3ksteeple | 9:26.84 | 12th · 1st on team | — | -0.040 | |
| 2009-04-18 | Race results → | 3ksteeple | 8:54.16 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 1500m | 3:57.64 | 4th · 1st on team | — | — | |
| 2009-03-27 | Meet results → | Men's 5000 Meters | 14:28.72 | 5th · 1st on team | — | — | ★PR SR |
| 2009-03-27 | Race results → | 5000m | 14:28.8 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-07 | Race results → | 1500m | 3:56.59 | 7th · 4th on team | — | — | SR |
| 2009-02-28 | Race results → | 5000m | 14:31.15 | 15th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | NCAA Division I West Regional Championships | 3ksteeple | 9:21.37 | 23rd · 2nd on team | — | -0.039 | PR SR |
| 2007-03-31 | Stanford Invitational | 1500m | 3:54.87 | 44th · 3rd on team | 110.6 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-02 | 88th CIF State T&F Champs Prelims 2006 | 1600m | 4:18.58 | 14th · 1st on team | 128.5 | -0.046 | RSR |
| 2006-05-27 | Race results → | 1600m | 4:19.88 | 9th · 2nd on team | — | — | PR SR |
| 2006-05-27 | Race results → | 1600m | 4:17.42 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-04-14 | Woody Wilson Invitational | 1600m | 4:21.23 | 4th · 1st on team | 127.9 | -0.036 | PR SR RSR |
| 2006-04-01 | Race results → | 1mile | 4:25.11 | 11th · 1st on team | — | — | PR SR |