Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:58 | 246th · 6th on team | 108.9 | +0.029 | ★CR CSR |
| 2007-11-10 | Van Cortlandt Park | 8000m | 25:43.6 | 38th · 5th on team | 116.0 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-27 | Richard Stockton College | 8000m | 26:20.2 | 6th · 4th on team | 110.7 | +0.007 | CSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 26:12 | 120th · 6th on team | 109.9 | -0.000 | ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:32 | 179th · 6th on team | 109.2 | +0.003 | SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 26:32.6 | 36th · 5th on team | 112.1 | +0.041 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:57 | 147th · 5th on team | 107.1 | +0.072 | ★CR CSR |
| 2006-11-04 | Mount Greylock Regional School | 8000m | 26:18 | 2nd · 1st on team | 113.9 | +0.037 | ★CR R CSR RSR |
| 2006-10-28 | Richard Stockton College | 8000m | 25:55.2 | 3rd · 3rd on team | 112.9 | +0.007 | ★CR R SR CSR RSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 27:00.3 | 20th · 4th on team | 107.1 | -0.007 | ★CR SR CSR RSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 27:30 | 81st · 12th on team | 105.6 | +0.001 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | U Albany Campus Course | 8000m | 28:07.4 | 142nd · 9th on team | 103.4 | -0.007 | CR CSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:25.8 | 234th · 6th on team | 110.6 | +0.003 | ★CR CSR |
| 2005-09-23 | Haverford College | 6437m | 20:54.4 | 18th · 4th on team | 111.6 | -0.003 | ★PR ★CR SR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 25:54 | 25th · 5th on team | 112.4 | +0.001 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-11 | Harkness Memorial State Park | 8000m | 26:56 | 42nd · 8th on team | 108.2 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 1500m | 4:11.4 | 44th · 4th on team | 102.2 | -0.056 | ★PR SR |
| 2009-05-02 | Meet results → | Men's 1500 Meters | 4:11.73 | 5th · 2nd on team | — | — | SR |
| 2009-04-25 | Meet results → | Men's 800 Meters | 2:00.72 | 19th · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Greyhound Invitational | 1500m | 4:11.65 | 22nd · 1st on team | 103.9 | -0.042 | PR SR |
| 2009-04-11 | Meet results → | Men's 3000 Meters | 9:02.88 | 8th · 2nd on team | — | — | SR |
| 2009-04-04 | Penn Invite | 1500m | 4:17.71 | 39th · 1st on team | 101.6 | -0.049 | PR SR |
| 2009-02-23 | NJAC Indoor Championships | 3000m | 9:05.87 | 6th · 3rd on team | 105.4 | -0.050 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's 10,000 Meters | 33:35.74 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-04-26 | Meet results → | Men's 1500 Meters | 4:11.03 | 20th · 2nd on team | — | — | SR |
| 2008-04-12 | Meet results → | Men's 5000 Meters | 16:16.08 | 7th · 3rd on team | — | — | |
| 2008-02-23 | Meet results → | Men's 5000 Meters | 15:45.56 | 2nd · 2nd on team | — | — | SR |
| 2008-02-15 | Meet results → | Men's 3000 Meters | 8:58.29 | 20th · 1st on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men 1 Mile Run Un-Seeded | 4:37.61 | 33rd · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-14 | Meet results → | Men's 1500 Meters | 4:00.95 | 24th · 3rd on team | — | — | ★PR SR |
| 2007-05-05 | Meet results → | Men's 5000 Meters | 15:35.5 | 1st · 1st on team | — | — | ★PR SR |
| 2007-04-27 | Meet results → | Men's 1500 Meters | 4:14.96 | 23rd · 7th on team | — | — | PR SR |
| 2007-04-14 | Meet results → | Men's 5000 Meters | 15:55.18 | 4th · 2nd on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-26 | Meet results → | Men's 5000 Meters | 15:49.56 | 11th · 2nd on team | — | — | PR SR |