Racecast

Rodrigo Cruz

Quincy (IL) · 12 · EASTMONTWA D2ADistrict 52A · Compare head to head

Athlete rating 111.7 2017 TF season
Best race 113.0 XC
Races 25
Seasons 3 2015 — 2017

RankedNation #47074·WA #1361·WA D2A #1124·EASTMONT #21·Team #21 ?

Training paces & VO2max → critical speed 7:07/mi, fitted from 7 races in 2016

Cross Country

2016 XC 113.0

Quincy (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-03 The Hydrangea Ranch 5000m 20:56.6 58th · 1st on team 113.0 +0.121 ★PR ★CR ★R SR CSR RSR

Track & Field

2017 TF 108.7

Quincy (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-30 Best in the Basin 3200m 11:48.72 3rd · 2nd on team 105.3 -0.028
2017-03-30 Best in the Basin 800m 2:23.91 7th · 2nd on team 106.3 -0.028 ★PR SR
2017-03-25 Ray Cross Invitational 3200m 11:11.48 25th · 2nd on team 110.3 -0.031 ★PR SR
2017-03-25 Ray Cross Invitational 1600m 5:05.47 26th · 1st on team 111.7 -0.031 ★PR SR
2017-03-17 Windbreaker Invitational- St. Patricks Day 1600m 5:06.67 5th · 1st on team 112.2 -0.025 PR SR RSR
2017-03-17 Windbreaker Invitational- St. Patricks Day 3200m 11:39.65 5th · 2nd on team 106.7 -0.025 PR SR

2015 TF 102.1

Quincy (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 CWAC League (Toppenish, EV, & Quincy) 3200m 12:21.6 4th · 3rd on team 100.2 -0.028
2015-05-07 CWAC League (Toppenish, EV, & Quincy) 1600m 5:26.76 5th · 3rd on team 105.2 -0.028 PR SR
2015-05-05 Eisenhower Cadet JV Invite 1600m 5:35.67 9th · 1st on team 102.4 -0.031
2015-05-05 Eisenhower Cadet JV Invite 3200m 12:07.04 7th · 1st on team 102.4 -0.031
2015-04-30 CWAC League #3 (Quincy, Selah, @Prosser) 1600m 5:29.55 11th · 4th on team 103.2 -0.037
2015-04-30 CWAC League #3 (Quincy, Selah, @Prosser) 3200m 12:31.04 9th · 2nd on team 98.1 -0.037
2015-04-28 WVJV Invite 3200m 12:06.16 7th · 1st on team 103.2 -0.024 PR SR
2015-04-28 WVJV Invite 1600m 5:27.17 13th · 1st on team 105.7 -0.024 PR R SR RSR
2015-04-23 CWAC League (Othe, Quin @ Eburg) 1600m 5:28.32 10th · 3rd on team 105.1 -0.023 R RSR
2015-04-23 CWAC League (Othe, Quin @ Eburg) 3200m 12:42.18 6th · 2nd on team 97.6 -0.023
2015-04-18 Quincy Invite (S by CliftonLarsonAllen) 3200m 12:18.75 13th · 2nd on team 101.0 -0.024 PR SR
2015-04-16 CWAC League (Qncy, Ephr, Gdvw, @ Wapt) 3200m 12:25.56 9th · 3rd on team 99.8 -0.027 PR SR
2015-04-16 CWAC League (Qncy, Ephr, Gdvw, @ Wapt) 1600m 5:28 11th · 3rd on team 104.7 -0.027 R RSR
2015-04-07 Ephrata JV Invite 1600m 5:28.09 12th · 1st on team 104.5 -0.031
2015-04-07 Ephrata JV Invite 800m 2:33.73 16th · 2nd on team 98.6 -0.031 PR SR
2015-03-26 Best in the Basin 1600m 5:27.49 14th · 5th on team 104.7 -0.028 PR R SR RSR
2015-03-17 Ephrata Ice Breaker 3200m 12:29.92 2nd · 1st on team 98.5 -0.031 PR R SR RSR
2015-03-17 Ephrata Ice Breaker 1600m 5:34.03 8th · 1st on team 102.3 -0.031 PR R SR RSR