Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 17:33.5 | 134th · 5th on team | 118.6 | +0.000 | |
| 2009-10-11 | Disney Sports Complex | 5000m | 17:40.1 | 24th · 4th on team | 124.8 | +0.049 | ★CR ★R CSR RSR |
| 2009-10-03 | McAlpine Creek Park | 5000m | 16:51 | 53rd · 5th on team | 124.6 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 17:10.6 | 49th · 2nd on team | 119.9 | +0.003 | ★CR SR CSR |
| 2009-09-19 | WakeMed Soccer Park | 5000m | 17:29 | 77th · 5th on team | 118.6 | +0.000 | ★CR CSR |
| 2009-09-11 | UNC Wilmington | 5000m | 17:12 | 53rd · 4th on team | 121.6 | -0.002 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | McAlpine Creek Park | 5000m | 17:10 | 77th · 4th on team | 122.4 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Milestat.com Track Classic | 3200m | 10:28.27 | 18th · 3rd on team | 115.8 | -0.032 | RSR |
| 2010-04-15 | Race results → | 800m | 2:13 | 3rd · 3rd on team | — | — | ★PR SR |
| 2010-03-20 | Phoenix Classic | 3200m | 11:00.41 | 3rd · 3rd on team | 111.8 | -0.027 | |
| 2010-03-06 | Jaguar Invitational | 3200m | 10:28.2 | 5th · 1st on team | 115.6 | -0.039 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Quad at West Johnston | 1600m | 4:54 | 1st · 1st on team | 117.5 | -0.010 | ★PR SR RSR |
| 2009-03-21 | phoenix HS classic | 3200m | 10:37.6 | 2nd · 2nd on team | 115.2 | -0.027 | PR SR RSR |
| 2009-03-21 | 3rd Annual Phoenix Elon Invitational | 3200m | 10:37.6 | 24th · 2nd on team | 115.2 | -0.027 | |
| 2009-03-12 | Race results → | 800m | 2:14 | 1st · 1st on team | — | — | PR SR |
| 2009-03-12 | Race results → | 1600m | 4:58 | 4th · 4th on team | — | — | PR SR |
| 2009-03-07 | Jaguar Invitational | 3200m | 10:53.7 | 1st · 1st on team | 111.9 | -0.039 | PR SR RSR |