Racecast

Hannah Falk

Bellarmine Prep (WA) · 12 · SPSL?WA D3A2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.8 2017 XC season
Best race 113.9 TF
Races 27
Seasons 3 2015 — 2017

RankedNation #48480·WA #1436·WA D3A #845·SPSL #90·Team #28 ?

Training paces & VO2max → critical speed 8:30/mi, fitted from 9 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2017 XC 105.0

Bellarmine Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Ft. Steilacoom Park 5000m 22:58.1 22nd · 6th on team 108.8 -1.8% ★PR ★CR SR CSR
2017-10-12 Curtis HS 3218m 14:20.4 11th · 6th on team 109.7 -0.3% ★CR CSR RSR
2017-10-04 Lincoln HS 3218m 14:00 5th · 3rd on team 106.7 -4.9% SR CSR RSR
2017-09-28 Bellarmine Prep HS 3218m 16:03.9 18th · 9th on team 98.6 -0.3% SR CSR
2017-09-21 LBA Park 4828m 23:39 25th · 10th on team 105.1 +2.9% ★PR ★CR SR CSR RSR
2017-09-14 Ft. Steilacoom Park 5000m 24:52.3 19th · 6th on team 100.9 -1.8% SR CSR RSR

2016 XC 105.0

Bellarmine Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Ft. Steilacoom Park 5000m 23:30.8 42nd · 11th on team 105.1 -1.8% CR CSR
2016-10-05 Lincoln HS 3218m 13:45.9 18th · 8th on team 107.8 -4.9% ★PR ★CR SR CSR
2016-10-01 Chambers Creek Properties Central Meadow 5000m 23:06.4 28th · 7th on team 108.5 -1.2% PR ★CR SR CSR RSR
2016-09-16 Lower Woodland 5000m 24:47.2 65th · 15th on team 102.0 -0.6% ★CR SR CSR RSR
2016-09-10 Bellarmine Prep HS 3218m 15:34.8 57th · 10th on team 101.6 -0.3% ★CR SR CSR RSR

2015 XC 101.8

Bellarmine Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Bellarmine Prep HS 5000m 23:12.2 28th · 9th on team 109.3 -0.2% PR ★CR R SR CSR RSR
2015-09-30 Lincoln HS 3218m 14:48.7 6th · 3rd on team 101.0 -4.9% PR CR SR CSR RSR
2015-09-18 Lower Woodland 5000m 25:48.4 60th · 17th on team 97.4 -0.6% PR CR SR CSR
2015-09-12 Bellarmine Prep HS 3218m 15:56.7 80th · 9th on team 99.6 -0.3% PR CR SR CSR RSR

Track & Field

TF speed rating

2016 TF 111.0

Bellarmine Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Narrows League Championships @ Shelton 800m 2:41.45 16th · 6th on team 113.1 -0.4% ★PR SR
2016-04-28 CK, Lincoln @ Bellarmine 3200m 13:15.08 4th · 3rd on team 111.6 +0.1% ★PR SR
2016-04-20 South Kitsap, Bellarmine @ Stadium 1600m 6:15.31 9th · 5th on team 108.7 -1.0% ★PR SR
2016-04-14 Gig, Bellamine, Mt. Tahoma@ Foss 1600m 6:16.81 4th · 2nd on team 107.7 -1.0% PR SR
2016-03-24 Olympia @ Bellarmine 800m 2:41.83 4th · 1st on team 113.9 +0.1% PR ★R SR RSR

2015 TF 102.1

Bellarmine Prep (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Gig Harbor @ Bellarmine 1mile 6:33.58 19th · 12th on team 106.0 +0.1% ★PR R SR RSR
2015-05-08 Gig Harbor @ Bellarmine 1600m 6:31.38 9th · 9th on team 105.9 +0.1% PR SR
2015-05-01 Bellarmine, SK @ Yelm 1600m 6:41.48 9th · 7th on team 103.2 +0.4% PR SR
2015-04-22 Bellarmine, Capital @ Shelton 1600m 6:47.83 17th · 12th on team 101.1 -0.4% PR SR
2015-04-15 Bellarmine, Timberline, Stadium 1600m 7:05.73 10th · 7th on team 95.6 -1.0% PR SR
2015-04-02 Olympia @ Bellarmine 800m 2:54.86 14th · 6th on team 104.3 +0.1% PR R SR RSR
2015-03-27 Bellarmine at CK 800m 3:06.73 8th · 5th on team 98.2 +0.3% PR R SR RSR