John Forrer

2017 XC 111.7

Seaman (KS) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Rim Rock Farm	5000m	18:30.8	95th · 7th on team	113.6	+0.024	CSR
2017-10-14	Washburn Rural High School	5000m	18:52.9	33rd · 5th on team	110.1	+0.004	★CR CSR
2017-10-14	Washburn Rural	4989m	18:53	42nd · 5th on team	108.7	+0.004	★PR ★CR SR CSR
2017-09-02	Warner Park Road	5000m	18:17	36th · 6th on team	114.6	+0.016	★CR SR CSR RSR

2016 XC 120.0

Seaman (KS) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-29	Rim Rock Farm	5000m	17:38.9	57th · 5th on team	120.9	+0.024	★CR ★R CSR RSR
2016-10-01	Seaman XC Invitational	5000m	17:25.2	22nd · 3rd on team	120.1	—	★PR ★CR R SR CSR RSR
2016-09-24	Rim Rock Farm	5000m	17:53.7	55th · 3rd on team	118.9	+0.024	SR CSR RSR

2015 XC 117.6

Seaman (KS) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Rim Rock Farm	5000m	17:52.4	64th · 4th on team	117.4	+0.024	CR CSR
2015-10-24	Afton Lake	5000m	17:48.7	13th · 6th on team	118.8	+0.030	★CR CSR
2015-10-03	Seaman Invitational	5000m	17:33	28th · 4th on team	119.1	—	PR ★CR R SR CSR RSR
2015-09-26	Rim Rock Farm	5000m	18:22.7	127th · 5th on team	115.1	+0.024	PR CR SR CSR RSR

2014 XC 111.3

Topeka-Seaman (KS) · Grade 2018

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-04	Seaman Invitational	5000m	18:44.9	47th · 10th on team	111.6	—	PR CR SR CSR
2014-09-27	Rim Rock Farm	5000m	18:49.9	17th · 1st on team	112.4	+0.024	PR CR SR CSR RSR
2014-09-06	MANHATTAN INVITATIONAL CROSS COUNTRY MEET	5000m	19:03.6	10th · 3rd on team	109.8	—	PR ★CR SR CSR RSR

2013 XC 67.1

Seaman (KS) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-09-21	WYCO Park	1770m	12:10.6	12th · 3rd on team	67.1	—	★PR ★CR SR CSR RSR

2012 XC 116.6

Seaman (KS) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-15	WYCO Park	1600m	6:06.9	3rd · 3rd on team	116.6	-0.006	★PR ★CR R SR CSR RSR

2015 TF 108.0

Seaman (KS) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-06	Washburn Rural JV Invitational	800m	2:19.2	1st · 1st on team	111.7	-0.014	RSR
2015-04-29	Topeka High JV Invitational	800m	2:19.1	1st · 1st on team	109.7	-0.024
2015-04-22	Shawnee Heights JV Invitational	800m	2:18.8	2nd · 2nd on team	110.9	-0.013	RSR
2015-04-08	Seaman JV Invitational	1600m	5:24	2nd · 2nd on team	105.7	-0.029	★PR SR RSR
2015-04-08	Seaman JV Invitational	800m	2:17	1st · 1st on team	110.8	-0.029	★PR SR RSR
2015-04-01	Shawnee Heights JV Invitational	800m	2:26.2	1st · 1st on team	105.3	-0.013	PR SR RSR
2015-03-26	Topeka West Mid-Winter Relays	800m	2:28.62	6th · 6th on team	102.0	-0.024	PR SR RSR