Racecast

Marc Gold

Melbourne (FL) · Senior · CAPE COASTFL D4ADistrict 93A · Compare head to head

Athlete rating 124.4 2008 XC season
Best race 124.7 XC
Races 7
Seasons 3 2007 — 2009

RankedNation #10204·FL #256·FL D4A #109·CAPE COAST #13·Team #12 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 3 races in 2007

Cross Country

2008 XC 123.5

Melbourne (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Little Everglades Ranch 5000m 17:26 98th · 5th on team 122.3 -0.008 ★CR CSR
2008-09-27 Fleet Feet Invitational 5000m 17:16.8 24th · 5th on team 124.7 — ★PR ★CR ★R SR CSR RSR

2007 XC 113.1

Melbourne (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Little Everglades Ranch 5000m 18:21 143rd · 7th on team 115.8 -0.008 PR CR R SR CSR RSR
2007-10-13 Puma/Fleet Feet Invitational 5000m 19:30.6 16th · 1st on team 110.3 — PR ★CR R SR CSR RSR

Track & Field

2009 TF —

Melbourne (FL) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-06 Meet results → Men's 1600 Meters 5:00.25 2nd · 1st on team — — ★PR SR

2008 TF 106.6

Melbourne (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-15 4A District 8 1600m 5:15.6 11th · 3rd on team 106.6 -0.038 ★PR SR RSR
2008-03-13 Meet results → Men's 1600 Meters 5:07.57 15th · 5th on team — — PR SR