Racecast

Michael Braha

South Plantation (FL) · 12 · MSAAFL D4ADistrict 13MSAA4A · Compare head to head

Athlete rating 109.5 2009 XC season
Best race 121.3 TF
Races 8
Seasons 3 2007 — 2009

RankedNation #47328·FL #1409·FL D4A #654·MSAA #52·Team #10 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 2 races in 2008

Cross Country

2009 XC 106.3

South Plantation (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-13 Tradewinds Park 5000m 20:04.3 101st · 5th on team 111.6 +0.044 ★CR SR CSR RSR
2009-10-23 2009 BCAA Cross Country Championships 5000m 21:13.3 113th · 5th on team 101.1 — ★CR SR CSR RSR

2008 XC 118.5

South Plantation (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Little Everglades Ranch 5000m 17:59 132nd · 3rd on team 118.5 -0.008 SR CSR RSR

2007 XC 116.6

South Plantation (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Little Everglades Ranch 5000m 17:38 108th · 3rd on team 120.5 -0.008 ★PR ★CR R SR CSR RSR
2007-09-29 Spanish River Invitational 5000m 19:06.6 53rd · 3rd on team 112.7 — PR ★CR R SR CSR RSR

Track & Field

2009 TF 121.3

South Plantation (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-23 FHSAA 4A District 11 800m 2:02.16 2nd · 1st on team 121.3 -0.043 ★PR ★R SR RSR

2008 TF 118.6

South Plantation (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-17 4A District 11 800m 2:05.52 7th · 1st on team 118.6 -0.038 PR SR RSR
2008-03-25 Meet results → Men's 800 Meters 2:05.16 4th · 1st on team — — ★PR SR