Emil Cedric Mirano

2017 XC 111.7

Cosumnes Oaks (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-10	Willow Hills Reservoir Course	5000m	19:28	64th · 1st on team	110.3	+0.045
2017-11-04	Calaveras County Fairgrounds	4828m	17:47.8	35th · 1st on team	117.7	+0.069	★PR ★CR ★R SR CSR RSR
2017-10-27	Maidu Park	5000m	17:58.8	43rd · 6th on team	114.9	-0.003	SR CSR RSR
2017-10-21	Mt. San Antonio College	4715m	18:24	101st · 7th on team	113.1	+0.077	★PR ★CR SR CSR RSR
2017-10-14	Willow Hills Reservoir Course	5000m	19:04.6	102nd · 1st on team	112.9	+0.045	★CR SR CSR RSR
2017-09-23	Elkhorn Golf Course	3218m	11:14.2	33rd · 2nd on team	112.2	-0.001	★PR ★CR SR CSR RSR
2017-09-09	Nevada Union High School	4828m	20:31	128th · 8th on team	104.5	+0.081	★CR SR CSR
2017-09-02	Lagoon Valley Park	3218m	—	—	—	+0.137	SR CSR
2017-08-25	Lodi Lake	5000m	19:22	58th · 7th on team	108.1	+0.016	★CR SR CSR
2017-08-18	Elk Grove Regional Park	2993m	10:49	8th · 4th on team	111.4	+0.033	★PR ★CR SR CSR RSR

2016 XC 111.5

Cosumnes Oaks (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	Willow Hills Reservoir Course	5000m	19:31.2	50th · 5th on team	111.1	+0.045
2016-11-05	Calaveras County Fairgrounds	4828m	19:39.5	90th · 6th on team	108.9	+0.069	PR CR SR CSR
2016-10-28	Maidu Park	5000m	17:57.4	47th · 11th on team	114.5	-0.003	★PR ★CR SR CSR RSR
2016-10-22	Mt. San Antonio College	4715m	18:32	81st · 4th on team	112.7	+0.077	PR CR SR CSR
2016-10-15	Willow Hills Reservoir Course	5000m	19:26.2	33rd · 2nd on team	110.1	+0.045
2016-09-28	Maidu Park	5000m	18:29	39th · 8th on team	112.2	-0.003	PR CR SR CSR
2016-09-17	Willow Hills Reservoir Course	5000m	19:13	3rd · 2nd on team	111.9	+0.045	PR CR SR CSR
2016-09-10	Granite Park	4956m	18:01.5	111th · 9th on team	113.5	+0.003	★PR ★CR SR CSR RSR
2016-09-03	Lagoon Valley Park	3218m	13:02	21st · 4th on team	109.8	+0.137	★CR CSR
2016-08-26	Lodi Lake	3218m	11:27	6th · 2nd on team	110.2	-0.003	PR ★CR SR CSR RSR

2015 XC 106.5

Cosumnes Oaks (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	Calaveras County Fairgrounds	3218m	13:08	71st · 4th on team	107.1	+0.104	★CR CSR
2015-10-30	Willow Hills Reservoir Course	3400m	13:33.5	26th · 4th on team	105.4	+0.060
2015-10-24	Mt. San Antonio College	4715m	19:56	92nd · 2nd on team	105.1	+0.077	PR CR SR CSR
2015-10-17	Willow Hills Reservoir Course	3400m	13:06.7	80th · 1st on team	108.1	+0.060	★PR ★CR SR CSR
2015-10-10	Granite Park	3540m	12:51	20th · 2nd on team	112.2	+0.015	★PR ★CR R SR CSR RSR
2015-09-05	Lagoon Valley Park	3218m	13:21	41st · 3rd on team	107.4	+0.137	CR CSR RSR
2015-08-28	Lodi Lake	3218m	12:35	41st · 5th on team	100.6	-0.003	PR CR SR CSR RSR

2018 TF 113.1

Cosumnes Oaks (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-11	CVC Prelims & Finals (May 9 & 11)	1600m	5:03.57	16th · 3rd on team	113.0	-0.030
2018-04-27	Sheldon Distance Carnival	1600m	4:57.7	36th · 3rd on team	113.4	-0.042
2018-04-25	CVC Meet 3A	800m	2:14.01	5th · 1st on team	113.7	-0.033
2018-04-25	CVC Meet 3A	3200m	11:24.99	6th · 3rd on team	108.6	-0.033	★PR SR
2018-03-19	CVC Center Meet 1B	800m	2:11.2	5th · 4th on team	115.7	-0.032	★PR SR RSR
2018-03-19	CVC Center Meet 1B	1600m	4:56.36	8th · 4th on team	115.2	-0.032	★PR SR
2018-03-10	4th Annual Randy Sturgeon Invitational	1600m	5:02.69	44th · 3rd on team	112.5	-0.033
2018-02-23	Pitman Distance Wars	1600m	5:00.37	19th · 4th on team	112.9	-0.043	PR SR RSR

2017 TF 109.9

Cosumnes Oaks (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-28	Sheldon Distance Carnival	1600m	5:15.7	53rd · 4th on team	107.1	-0.042
2017-03-15	CVC League Meet #1	1600m	5:05.59	13th · 7th on team	111.9	-0.030	PR SR
2017-03-15	CVC League Meet #1	800m	2:21.69	13th · 6th on team	107.3	-0.030
2017-03-11	Del Campo Distance and Jumps Fest	800m	2:11.9	8th · 1st on team	114.9	-0.031	SR RSR
2017-03-03	Pitman Distance Wars	1600m	5:11.94	41st · 7th on team	108.0	-0.043	PR SR RSR
2017-03-03	Pitman Distance Wars	800m	2:15.55	24th · 2nd on team	110.4	-0.043	SR RSR

2016 TF 111.5

Cosumnes Oaks (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-28	CVC Conference Meet 3B	400m	54.95	4th · 4th on team	—	-0.019	★PR SR
2016-04-23	Glenn Poole Invitational	800m	2:11.32	5th · 2nd on team	115.1	-0.033	PR R SR RSR
2016-04-16	Bella Vista Bronco Invitational	400m	55.86	8th · 3rd on team	—	-0.039	SR
2016-03-19	Husky Invitational	800m	2:12.22	3rd · 1st on team	113.2	-0.042	PR R SR RSR
2016-03-18	Bronco Roundup Distance Carnival	800m	2:16.15	66th · 5th on team	109.8	-0.042	PR SR
2016-03-16	CVC Center Meet #1B	400m	55.94	3rd · 2nd on team	—	-0.031	SR
2016-03-16	CVC Center Meet #1B	800m	2:17.01	3rd · 2nd on team	110.6	-0.031	PR SR RSR
2016-03-04	Pitman Distance Wars	800m	2:17.33	25th · 5th on team	108.9	-0.043	PR SR RSR

2015 TF 106.6

Cosumnes Oaks (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-15	CVC Finals	400m	56.04	8th · 4th on team	—	-0.032
2015-05-13	CVC Trials	800m	2:22.08	19th · 4th on team	106.4	-0.032
2015-05-13	CVC Trials	400m	55.99	5th · 4th on team	—	-0.032
2015-04-29	CVC Center Meet 3B	800m	2:19.08	4th · 4th on team	110.4	-0.019	PR R SR RSR
2015-04-29	CVC Center Meet 3B	400m	55.57	3rd · 2nd on team	—	-0.019	PR SR
2015-04-25	Glenn Poole Invitational	400m	55.76	14th · 3rd on team	—	-0.033	PR SR
2015-04-11	Halden Invitational	400m	57.35	12th · 3rd on team	—	-0.034
2015-04-08	CVC center meet #2 A	800m	2:22.3	10th · 5th on team	106.2	-0.033	PR R SR RSR
2015-04-08	CVC center meet #2 A	400m	57.44	5th · 3rd on team	—	-0.033
2015-03-28	Metro Invitational	400m	56.5	8th · 1st on team	—	-0.033	PR SR
2015-03-18	CVC Center Meet 1B	400m	56.61	5th · 3rd on team	—	-0.042	PR SR
2015-03-18	CVC Center Meet 1B	800m	2:24.61	14th · 4th on team	103.4	-0.042	PR R SR RSR
2015-03-14	Mark Macres Invitational	400m	57.09	11th · 3rd on team	—	-0.032	PR SR