Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 6000m | 21:13.5 | 24th · 1st on team | 123.4 | +0.032 | ★CR CSR RSR |
| 2016-11-05 | Amend Park | 6000m | 21:16.7 | 3rd · 1st on team | 122.0 | +0.017 | ★CR CSR |
| 2016-10-22 | Lake Padden | 6000m | 21:23.7 | 2nd · 1st on team | 122.1 | +0.030 | ★CR CSR |
| 2016-10-08 | Lake Padden | 6000m | 21:47.8 | 5th · 1st on team | 121.6 | +0.030 | CR CSR |
| 2016-10-01 | Bush Park | 5000m | 17:06.8 | 1st · 1st on team | 122.6 | -0.005 | ★PR ★CR SR CSR |
| 2016-09-24 | Saint Martins University | 5000m | 17:50.1 | 1st · 1st on team | 114.4 | -0.005 | PR ★CR SR CSR |
| 2016-09-17 | Lincoln Park | 6000m | 20:56.3 | 5th · 1st on team | 121.9 | +0.003 | ★CR CSR |
| 2016-09-03 | Ft. Steilacoom Park | 6000m | 20:35.2 | 1st · 1st on team | 123.0 | +0.008 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 5000m | 16:51.76 | 9th · 1st on team | 121.1 | -0.040 | |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 3000m | 9:29.47 | 5th · 1st on team | 125.3 | -0.040 | ★PR ★R SR RSR |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 1mile | 4:53.29 | 2nd · 1st on team | 121.0 | -0.028 | ★PR SR |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 3000m | 10:01.86 | 1st · 1st on team | 117.8 | -0.028 | |
| 2017-02-11 | Husky Classic | 5000m | 16:29.89 | 27th · 1st on team | 122.3 | -0.046 | ★PR SR RSR |
| 2017-01-28 | UW Indoor Invitational (Day 2) | 3000m | 9:30.7 | 22nd · 1st on team | 121.6 | -0.046 | PR SR RSR |
| 2017-01-13 | Vandal Invitational-Open Events | 3000m | 10:05.52 | 1st · 1st on team | 116.9 | -0.031 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D2 Outdoor Championships | 1500m | 4:35.66 | 26th · 1st on team | 119.2 | -0.024 | |
| 2016-05-28 | NCAA D2 Outdoor Championships | 5000m | 17:41.18 | 18th · 1st on team | 116.9 | -0.024 | |
| 2016-05-13 | Meet results → | Women's 1500 Meters | 4:32.95 | 2nd · 1st on team | 119.4 | — | ★PR SR |
| 2016-05-13 | Meet results → | Women's 5000 Meters | 16:42.14 | 1st · 1st on team | 122.6 | — | ★PR SR |
| 2016-04-30 | Ralph Vernacchia Invite | 3000m | 9:57.8 | 1st · 1st on team | 117.8 | -0.037 | |
| 2016-04-30 | Ralph Vernacchia Invite | 1500m | 4:29.82 | 3rd · 1st on team | 120.4 | -0.037 | ★PR SR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 10-km | 36:19.02 | 45th · 1st on team | 115.5 | -0.041 | SR |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 16:32.03 | 2nd · 1st on team | 123.8 | -0.038 | PR R SR RSR |
| 2016-03-12 | NCAA D2 Indoor Championships | 5000m | 16:55.49 | 12th · 1st on team | 120.5 | -0.038 | SR RSR |
| 2016-03-12 | NCAA D2 Indoor Championships | 3000m | 9:35.31 | 8th · 1st on team | 121.8 | -0.038 | PR SR RSR |
| 2016-03-05 | Puget Sound Invitational | 1500m | 4:32.3 | 1st · 1st on team | 120.2 | -0.027 | PR SR RSR |
| 2016-02-28 | Seattle Pacific Final Qualifier | 3000m | 9:38.79 | 3rd · 1st on team | 119.8 | -0.046 | PR SR |
| 2016-02-20 | GNAC Indoor Championships | 3000m | 9:57.88 | 5th · 1st on team | 118.4 | -0.028 | |
| 2016-02-20 | GNAC Indoor Championships | 5000m | 17:15.87 | 3rd · 1st on team | 119.4 | -0.028 | |
| 2016-02-05 | TrackTown USA High Performance Meet #4 | 3000m | 9:51.99 | 1st · 1st on team | 119.8 | -0.026 | PR SR RSR |
| 2016-01-29 | UW Invitational (Day 1) | 5000m | 16:57.09 | 18th · 1st on team | 119.0 | -0.046 | SR RSR |
| 2016-01-23 | WSU Indoor Open | 3000m | 10:10.44 | 1st · 1st on team | 116.8 | -0.021 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 10-km | 35:01.04 | 9th · 1st on team | 120.4 | -0.035 | |
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 5000m | 17:41.75 | 22nd · 1st on team | 115.7 | -0.035 | |
| 2015-05-21 | NCAA D2 T&F Championships (Day 1) | 10-km | 35:01.04 | 9th · 1st on team | 118.7 | -0.035 | PR SR |
| 2015-05-08 | Meet results → | Women's 5000 Meters | 17:12.25 | 4th · 1st on team | 118.7 | — | PR SR |
| 2015-05-02 | Meet results → | Women's 1500 Meters | 4:35.32 | 1st · 1st on team | 118.9 | — | PR SR |
| 2015-04-25 | Meet results → | Women's 3000 Meters | 10:03.58 | 1st · 1st on team | 116.5 | — | ★PR SR |
| 2015-04-25 | Meet results → | Women's 1500 Meters | 4:35.56 | 1st · 1st on team | 118.8 | — | PR SR |
| 2015-04-16 | Mt. SAC Relays (Day 1) | 10-km | 35:05.97 | 11th · 1st on team | 120.4 | -0.044 | PR SR |
| 2015-04-10 | Meet results → | Women's 1500 Meters | 4:39.56 | 2nd · 1st on team | 117.1 | — | PR SR |
| 2015-03-28 | Willamette Invitational | 5000m | 16:37.99 | 1st · 1st on team | 122.4 | -0.039 | PR R SR RSR |
| 2015-03-14 | Meet results → | Women's 10,000 Meters | 35:39.79 | 1st · 1st on team | 117.5 | — | ★PR R SR RSR |
| 2015-02-20 | Meet results → | Women's 3000 Meters | 10:18.86 | 7th · 1st on team | 113.6 | — | PR SR |
| 2015-02-20 | Meet results → | Women's Mile | 5:16.18 | 11th · 1st on team | 112.0 | — | ★PR SR |
| 2015-02-20 | Meet results → | Women's 5000 Meters | 17:37.23 | 3rd · 1st on team | 115.9 | — | PR R SR RSR |
| 2015-02-15 | UW Open | 1mile | 5:06.2 | 9th · 1st on team | 113.9 | -0.046 | PR R SR RSR |
| 2015-01-23 | Meet results → | Women's 3000 Meters | 10:29.64 | 4th · 1st on team | 111.7 | — | PR R SR RSR |