Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 25:32.6 | 102nd · 1st on team | 109.4 | -0.153 | ★CR CSR |
| 2015-11-14 | Pomona Pitzer | 8000m | 25:04.5 | 1st · 1st on team | 111.6 | -0.172 | ★CR CSR |
| 2015-10-31 | Pacific Lutheran | 8000m | 25:47.3 | 1st · 1st on team | 116.0 | -0.118 | ★CR CSR |
| 2015-10-17 | L&C Invite | 8000m | 24:57.1 | 2nd · 1st on team | 135.3 | — | ★CR CSR RSR |
| 2015-10-03 | Bush Park | 8000m | 24:33.8 | 1st · 1st on team | 114.3 | -0.170 | ★CR CSR RSR |
| 2015-09-19 | Lincoln Park | 8000m | 24:30.9 | 9th · 1st on team | 113.4 | -0.173 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Ft. Steilacoom Park | 8000m | 26:09 | 1st · 1st on team | 111.0 | -0.140 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Eagle Island State Park | 5000m | 17:19.1 | 103rd · 2nd on team | 129.5 | +0.052 | ★CR CSR |
| 2011-11-05 | Lane Community College | 5000m | 16:54 | 39th · 2nd on team | 132.8 | +0.059 | ★CR CSR |
| 2011-10-27 | Clackamas Community College | 5000m | 15:58 | 1st · 1st on team | 139.6 | +0.051 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-19 | Anderson Farm | 5000m | 18:17 | 1st · 1st on team | 138.5 | +0.201 | ★CR R CSR RSR |
| 2011-10-12 | Joe Dancer Park | 5000m | 16:22.1 | 1st · 1st on team | 137.8 | +0.061 | ★CR R CSR RSR |
| 2011-10-06 | Trojan Recreation Park | 3100m | 9:56 | 4th · 1st on team | 135.3 | +0.064 | ★PR ★CR SR CSR |
| 2011-10-01 | Bryant Park | 5000m | 16:27 | 16th · 1st on team | 134.5 | +0.046 | ★CR CSR |
| 2011-09-28 | Tigard HS | 5000m | 16:59.8 | 1st · 1st on team | 131.3 | +0.044 | ★CR CSR |
| 2011-09-21 | Newberg High School | 5000m | 16:58.4 | 3rd · 1st on team | 135.9 | +0.076 | ★CR CSR |
| 2011-09-17 | Clackamas Community College | 5000m | 16:05.6 | 11th · 1st on team | 137.2 | +0.051 | PR CR R SR CSR RSR |
| 2011-09-10 | Flying M Ranch | 4184m | 18:20.6 | 2nd · 1st on team | 96.3 | — | ★PR ★CR SR CSR |
| 2011-09-01 | Wilsonville HS | 3000m | 9:17 | 7th · 1st on team | 137.1 | +0.052 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Lane Community College | 5000m | 18:15 | 95th · 6th on team | 123.2 | +0.059 | CR CSR |
| 2010-10-28 | Clackamas Community College | 5000m | 17:07 | 15th · 3rd on team | 131.3 | +0.051 | PR CR SR CSR RSR |
| 2010-10-20 | Glencoe HS | 5000m | 17:51.6 | 6th · 4th on team | 126.5 | +0.059 | ★CR CSR |
| 2010-10-13 | Hillsboro High School | 5000m | 17:56 | 5th · 4th on team | 127.7 | +0.076 | ★CR CSR |
| 2010-10-07 | Trojan Recreation Park | 3100m | 10:41 | 27th · 4th on team | 125.3 | +0.064 | PR CR SR CSR |
| 2010-10-02 | Bryant Park | 5000m | 17:26 | 55th · 4th on team | 128.0 | +0.046 | CR SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 18:13 | 86th · 4th on team | 124.5 | +0.053 | CSR |
| 2010-09-22 | Newberg High School | 5000m | 17:47 | 13th · 4th on team | 128.8 | +0.076 | CR SR CSR RSR |
| 2010-09-18 | Western Oregon University | 5000m | 17:52.2 | 24th · 2nd on team | 125.0 | +0.060 | ★CR SR CSR RSR |
| 2010-09-11 | Flying M Ranch | 3000m | 20:41.6 | 13th · 3rd on team | 57.9 | +0.465 | ★CR CSR |
| 2010-09-03 | Wilsonville HS | 3000m | 10:20 | 30th · 1st on team | 124.7 | +0.052 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 18:25 | 112th · 7th on team | 124.0 | +0.059 | CR CSR |
| 2009-10-29 | Clackamas Community College | 5000m | 18:11.7 | 2nd · 1st on team | 124.9 | +0.051 | CR CSR |
| 2009-10-03 | Bryant Park | 5000m | 17:35.3 | 93rd · 7th on team | 127.3 | +0.046 | CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 17:47.1 | 50th · 7th on team | 127.2 | +0.053 | ★CR CSR |
| 2009-09-23 | Oregon City High School | 5000m | 17:22 | 12th · 5th on team | 131.8 | +0.052 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Western Oregon University | 5000m | 18:08.6 | 11th · 2nd on team | 124.0 | +0.060 | PR CR R SR CSR RSR |
| 2009-09-12 | Flying M Ranch | 3000m | 22:37.7 | 3rd · 1st on team | 54.2 | +0.465 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Clackamas Community College | 5000m | 21:00 | 82nd · 11th on team | 107.2 | +0.051 | CR CSR |
| 2008-10-15 | Joe Dancer Park | 5000m | 20:52.4 | 35th · 8th on team | 108.9 | +0.061 | PR CR SR CSR |
| 2008-10-08 | Molalla River State Park | 5000m | 21:18.6 | 12th · 7th on team | 109.8 | +0.087 | PR ★CR R SR CSR RSR |
| 2008-10-01 | Anderson Farm | 5000m | 24:06 | 26th · 7th on team | 107.0 | +0.201 | CR R CSR RSR |
| 2008-09-20 | Seaside 3 Course | 6000m | 29:28 | 166th · 3rd on team | 102.7 | +0.151 | ★PR ★CR SR CSR |
| 2008-09-17 | Lake Oswego Junior High School | 5000m | 23:04 | 40th · 8th on team | 103.6 | +0.101 | ★CR CSR |
| 2008-09-13 | Western Oregon University | 5000m | 21:28.5 | 175th · 6th on team | 106.7 | +0.060 | PR CR R SR CSR RSR |
| 2008-09-03 | Tualatin HS | 5000m | 22:56 | 48th · 5th on team | 99.6 | +0.056 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D3 Outdoor Championships | 10-km | 30:55.25 | 3rd · 1st on team | 111.9 | -0.028 | |
| 2016-05-28 | NCAA D3 Outdoor Championships | 5000m | 15:03.6 | 12th · 1st on team | 112.6 | -0.028 | |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 14:48.12 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 10,000 Meters | 31:05.87 | 1st · 1st on team | — | — | SR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 5000m | 14:22.47 | 28th · 1st on team | 115.8 | -0.046 | ★PR SR RSR |
| 2016-03-26 | UPS Peyton Scoring Meet | 10-km | 30:19.25 | 2nd · 1st on team | 112.5 | -0.031 | ★PR SR |
| 2016-03-12 | NCAA D3 Indoor Championships | 5000m | 14:29.14 | 5th · 1st on team | 115.6 | -0.046 | RSR |
| 2016-02-28 | Seattle Pacific Final Qualifier | 1mile | 4:27.74 | 9th · 2nd on team | 106.1 | -0.046 | ★PR SR |
| 2016-02-14 | 2016 UW Open | 3000m | 8:22.87 | 12th · 2nd on team | 113.4 | -0.046 | ★PR SR |
| 2016-02-12 | Husky Classic | 5000m | 14:25.46 | 39th · 1st on team | 114.7 | -0.046 | PR SR RSR |
| 2016-01-29 | UW Invitational (Day 1) | 5000m | 14:28.19 | 5th · 1st on team | 114.3 | -0.046 | PR SR RSR |
| 2016-01-16 | UW Preview | 3000m | 8:31.4 | 21st · 2nd on team | 111.5 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Northwest Conference Championships | 10-km | 32:08.46 | 1st · 1st on team | 105.5 | -0.044 | PR SR |
| 2015-04-25 | Northwest Conference Championships | 5000m | 14:57.71 | 1st · 1st on team | 110.9 | -0.044 | PR SR RSR |
| 2015-04-16 | Meet results → | Men 5000m Run B Section | 14:50.4 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men's 10,000 Meters | 31:05.24 | 31st · 1st on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 15:04.25 | 1st · 1st on team | — | — | PR SR |
| 2015-03-14 | Meet results → | Men's 5000 Meters | 15:04.31 | 1st · 1st on team | — | — | PR SR |
| 2015-03-14 | Meet results → | Men's 1500 Meters | 4:10.25 | 7th · 3rd on team | — | — | ★PR SR |
| 2015-03-07 | Meet results → | Men's 10,000 Meters | 31:27.6 | 1st · 1st on team | — | — | PR SR |
| 2015-02-15 | UW Open | 3000m | 8:38.17 | 24th · 1st on team | 110.2 | -0.046 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | OSAA 6A State Championships - Day 2 | 3000m | 9:27.06 | 14th · 1st on team | 119.3 | -0.039 | |
| 2012-05-18 | Pacific District Meet Day 2 | 3000m | 9:15.29 | 2nd · 1st on team | 122.0 | -0.041 | |
| 2012-05-17 | Pacific District Meet Day 1 | 3000m | 9:15.29 | 2nd · 1st on team | 122.3 | -0.041 | PR SR RSR |
| 2012-05-09 | Tualatin, Century, F.G. at Glencoe | 3000m | 9:31.47 | 1st · 1st on team | 119.3 | -0.036 | SR RSR |
| 2012-05-02 | Newberg @ Forest Grove | 1500m | 4:23.5 | 1st · 1st on team | 118.8 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Pacific Conference Championships Day 1 | 3000m | 9:21.41 | 3rd · 1st on team | 120.5 | -0.039 | |
| 2011-05-12 | Pacific Conference Championships Day 1 | 1500m | 4:18.81 | 4th · 1st on team | 120.8 | -0.039 | ★PR SR |
| 2011-05-04 | Cent/FG/Glencoe at Tual. (Varsity only) | 1500m | 4:21.3 | 1st · 1st on team | 119.4 | -0.039 | PR SR |
| 2011-04-28 | Newberg @ Forest Grove | 1500m | 4:26.77 | 2nd · 1st on team | 117.5 | -0.039 | |
| 2011-04-28 | Newberg @ Forest Grove | 800m | 2:14.97 | 5th · 2nd on team | 111.1 | -0.039 | |
| 2011-04-20 | Forest Grove @ Tigard Dual Meet | 3000m | 9:27.33 | 1st · 1st on team | 119.2 | -0.041 | |
| 2011-04-16 | Lower Columbia Invitational | 3000m | 9:19.3 | 2nd · 1st on team | 121.1 | -0.042 | PR SR RSR |
| 2011-04-14 | Hillsboro @ Forest Grove | 800m | 2:13.17 | 1st · 1st on team | 112.8 | -0.039 | ★PR SR |
| 2011-04-07 | Forest Grove at McMinnville | 3000m | 9:37.1 | 1st · 1st on team | 117.6 | -0.039 | |
| 2011-04-07 | Forest Grove at McMinnville | 1500m | 4:27.4 | 1st · 1st on team | 116.8 | -0.039 | |
| 2011-03-17 | Ice Breaker vs Union | 3000m | 9:28.1 | 2nd · 1st on team | 119.8 | -0.036 | PR SR RSR |
| 2011-03-17 | Ice Breaker vs Union | 1500m | 4:25.3 | 3rd · 1st on team | 118.0 | -0.036 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Pacific Conference Novice Meet | 3000m | 10:05.1 | 1st · 1st on team | 112.4 | -0.039 | RSR |
| 2010-05-11 | Race results → | 3000m | 10:32.4 | 8th · 6th on team | — | — | |
| 2010-05-06 | Forest Grove @ Canby | 3000m | 10:03.9 | 2nd · 1st on team | 110.5 | -0.045 | PR SR |
| 2010-04-17 | Lower Columbia Invitational | 3000m | 10:06.2 | 15th · 3rd on team | 111.3 | -0.042 | PR SR RSR |
| 2010-04-07 | Tualatin at Forest Grove | 3000m | 10:30.45 | 2nd · 2nd on team | 107.4 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Race results → | 3000m | 10:29.52 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-29 | McMinnville vs Forest Grove | 3000m | 10:45.4 | 3rd · 3rd on team | 104.6 | -0.039 | PR SR RSR |
| 2009-04-29 | McMinnville vs Forest Grove | 1500m | 5:09.9 | 21st · 14th on team | 99.9 | -0.039 | PR SR |
| 2009-04-24 | Junior Varsity Intrasquad | 3000m | 11:24.64 | 5th · 5th on team | 99.5 | -0.035 | |
| 2009-04-18 | Lower Columbia Invitational | 3000m | 11:00.9 | 29th · 3rd on team | 102.3 | -0.042 | |
| 2009-04-16 | Race results → | 1500m | 5:11.96 | 20th · 15th on team | — | — | PR SR |
| 2009-04-16 | Race results → | 3000m | 10:55.82 | 6th · 4th on team | — | — | PR SR |
| 2009-04-09 | Forest Grove at Tualatin | 3000m | 10:59.5 | 1st · 1st on team | 102.9 | -0.039 | PR SR RSR |
| 2009-04-02 | Tigard @ Forest Grove | 3000m | 11:24.44 | 3rd · 2nd on team | 99.8 | -0.035 | PR SR RSR |
| 2009-03-16 | Forest Grove @ Silverton | 3000m | 11:53.2 | 4th · 4th on team | 95.4 | -0.040 | PR SR RSR |
| 2009-03-16 | Forest Grove @ Silverton | 3000m | 11:58.9 | 6th · 6th on team | 94.6 | -0.040 | |
| 2009-03-16 | Forest Grove @ Silverton | 1500m | 5:25.8 | 13th · 12th on team | 95.8 | -0.040 | PR SR RSR |