Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Amend Park | 10000m | 37:26.2 | 166th · 6th on team | 95.6 | +0.032 | ★PR ★CR SR CSR |
| 2018-11-03 | Western Oregon University | 8000m | 29:24.8 | 89th · 6th on team | 96.5 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Bush Park | 8000m | 30:04.2 | 162nd · 5th on team | 93.3 | -0.011 | PR ★CR R SR CSR RSR |
| 2018-09-07 | Western Oregon University | 7000m | 26:00.3 | 52nd · 5th on team | 92.1 | -0.039 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | GNAC Outdoor Championships | 400mh | 57.89 | 21st · 3rd on team | — | -0.038 | |
| 2019-04-20 | Clackamas CC Cougar Open | 400mh | 57.42 | 4th · 2nd on team | — | -0.036 | |
| 2019-04-05 | John Knight Twilight | 400mh | 57.68 | 5th · 1st on team | — | -0.038 | |
| 2019-03-23 | Willamette Invitational | 400mh | 57.31 | 3rd · 1st on team | — | -0.039 | SR |
| 2019-02-23 | Seattle Pacific Final Indoor Qualifier | 800m | 2:01.57 | 11th · 1st on team | 104.7 | -0.046 | ★PR SR |
| 2019-01-19 | Ed Jacoby Invite & Multi | 800m | 2:02.29 | 6th · 1st on team | 106.4 | -0.028 | PR ★R SR RSR |
| 2019-01-12 | Washington Indoor Preview | 600m | 1:26.85 | 14th · 1st on team | — | -0.046 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Clackamas CC Cougar Open | 400mh | 56.27 | 4th · 2nd on team | — | -0.034 | SR |
| 2018-04-14 | Meet results → | Men's 400 Hurdles | 58.31 | 4th · 1st on team | — | — | |
| 2018-03-24 | Meet results → | Men's 400 Hurdles | 57.78 | 5th · 2nd on team | — | — | SR |
| 2018-01-20 | Bronco Invite | 600m | 1:28.4 | 10th · 2nd on team | — | -0.028 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | GNAC Championships | 400mh | 56.17 | 9th · 1st on team | — | -0.038 | SR |
| 2017-05-13 | GNAC Championships | 400mh | 56.98 | 13th · 2nd on team | — | -0.038 | |
| 2017-05-06 | Linfield Open | 400mh | 57.35 | 6th · 1st on team | — | -0.035 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NAIA Outdoor National Championships | 400mh | 53.47 | 14th · 2nd on team | — | -0.034 | |
| 2015-05-23 | NAIA Outdoor National Championships | 400mh | 52.51 | 5th · 1st on team | — | -0.034 | |
| 2015-05-08 | Meet results → | Men's 400 Hurdles | 53.99 | 3rd · 2nd on team | — | — | ★PR SR |
| 2015-04-10 | Meet results → | Men's 400 Meters | 50.65 | 6th · 1st on team | — | — | |
| 2015-03-28 | Willamette Invitational | 400mh | 52.42 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2015-03-21 | Meet results → | Men's 400 Meters | 50.77 | 13th · 2nd on team | — | — | |
| 2015-03-05 | Meet results → | Men's 600 Meters Finals | 1:21.01 | 17th · 2nd on team | — | — | ★PR SR |
| 2015-03-05 | Meet results → | Men's 600 Meters Preliminaries | 1:20.25 | 10th · 1st on team | — | — | ★PR SR |
| 2015-02-21 | Warner Pacific 50-50 Meet | 600m | 1:21.07 | 2nd · 2nd on team | — | -0.031 | ★PR SR |
| 2015-02-14 | Boise State Team Challenge | 400m | 49.82 | 7th · 1st on team | — | -0.028 | ★PR SR |
| 2015-01-17 | Meet results → | Men 60m Hurdles Qualificatio | 8.72 | 14th · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 400 Meters | 50.37 | 22nd · 1st on team | — | — | ★PR SR |