Lauren Ward
Keller (TX) · 12 · TX D6ADistrict 45A · Compare head to head
Athlete rating
92.4
2018 XC season
Races
34
Seasons
6
2014 — 2019
RankedNation #121664·TX #9908·TX D6A #3498·Team #158
?
Training paces
& VO2max →
critical speed
8:14/mi, fitted from
4 races in 2014
Cross Country
2019 XC
—
Keller (TX) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-17 |
Bob Jones Park
|
5000m |
30:02.9 |
168th
· 25th on team |
— |
-0.040 |
★CR
SR
CSR
|
2018 XC
92.6
Keller (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-17 |
Bear Branch Park
|
5000m |
28:06.5 |
511th
· 12th on team |
92.6 |
-0.001 |
★CR
SR
CSR
RSR
|
2017 XC
96.7
Keller (TX) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-05 |
The Buff
|
5000m |
26:42.3 |
44th
· 12th on team |
96.7 |
-0.000 |
SR
CSR
RSR
|
2016 XC
110.1
Keller (TX) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-21 |
The Buff
|
5000m |
23:03.9 |
26th
· 12th on team |
112.2 |
-0.000 |
★PR
★CR
SR
CSR
RSR
|
| 2016-10-13 |
The Buff
|
5000m |
23:06.7 |
41st
· 5th on team |
111.0 |
-0.000 |
PR
CR
SR
CSR
RSR
|
| 2016-09-17 |
UNT Golf Course
|
3200m |
13:26.4 |
24th
· 2nd on team |
109.2 |
-0.079 |
★PR
★CR
SR
CSR
RSR
|
| 2016-09-03 |
North Lakes Park
|
5000m |
23:28.1 |
69th
· 7th on team |
108.0 |
-0.022 |
PR
★CR
SR
CSR
RSR
|
2015 XC
115.8
Keller (TX) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-23 |
Gene Pike Middle School
|
3200m |
15:15 |
19th
· 8th on team |
112.4 |
-0.071 |
★CR
CSR
|
| 2015-09-19 |
Trinity Springs MS
|
3200m |
13:57.2 |
24th
· 2nd on team |
118.0 |
-0.092 |
SR
CSR
RSR
|
| 2015-09-12 |
UNT Golf Course
|
3200m |
14:22.4 |
44th
· 4th on team |
116.9 |
-0.079 |
CR
SR
CSR
RSR
|
2014 XC
114.4
Keller (TX) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-15 |
Trinity Springs MS
|
3200m |
13:47.8 |
8th
· 3rd on team |
119.4 |
-0.092 |
PR
★CR
★R
SR
CSR
RSR
|
| 2014-10-08 |
Trinity Springs MS
|
3200m |
14:09.1 |
8th
· 5th on team |
117.8 |
-0.092 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-20 |
Indian Springs MS
|
3200m |
16:33.7 |
45th
· 12th on team |
109.0 |
-0.015 |
PR
★CR
SR
CSR
|
| 2014-09-10 |
Trinity Springs MS
|
1600m |
7:28.2 |
15th
· 7th on team |
111.6 |
-0.028 |
★PR
★CR
R
SR
CSR
RSR
|