Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | White Clay Creek S.P., Newark, DE | 8000m | 26:16.1 | 16th · 10th on team | 112.1 | -0.107 | ★CR CSR |
| 2016-10-15 | Christopher Newport University Course | 8000m | 25:43 | 1st · 1st on team | 112.9 | -0.132 | ★CR SR CSR |
| 2016-09-23 | Panorama Farms | 8000m | 26:28.1 | 71st · 11th on team | 111.5 | -0.131 | ★CR SR CSR |
| 2016-09-16 | Eastern State Course | 6000m | 19:15.6 | 10th · 7th on team | 115.6 | — | ★CR SR CSR |
| 2016-09-03 | Pole Green Park -- Richmond, VA | 5000m | 16:17.9 | 37th · 11th on team | 121.2 | -0.037 | ★PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 10000m | 32:22.5 | 127th · 6th on team | 113.0 | -0.109 | ★PR ★CR SR CSR |
| 2015-10-31 | Laurel Hill Plantation | 8000m | 25:07.6 | 9th · 6th on team | 118.7 | — | ★PR ★CR SR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 25:31.6 | 225th · 5th on team | 113.6 | -0.126 | ★CR CSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 25:09 | 68th · 6th on team | 114.1 | -0.130 | PR ★CR SR CSR |
| 2015-09-18 | Eastern State | 6000m | 19:05.9 | 6th · 4th on team | 119.6 | -0.083 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | CAA Outdoor Track & Field Championships | 5000m | 15:27.88 | 9th · 8th on team | 108.7 | -0.036 | |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 10-km | 32:30.96 | 7th · 5th on team | 104.8 | -0.036 | |
| 2017-04-22 | Virginia Challenge | 10-km | 31:37.67 | 28th · 3rd on team | 105.4 | -0.044 | ★PR SR |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 4:07.72 | 78th · 9th on team | 107.3 | -0.040 | SR |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 15:15.36 | 67th · 8th on team | 109.5 | -0.041 | SR RSR |
| 2017-03-18 | Tribe Invitational | 3000m | 8:52.8 | 13th · 8th on team | 107.7 | -0.041 | SR RSR |
| 2017-01-21 | Captains Invitational & Combined Events | 3000m | 8:57.8 | 5th · 3rd on team | 106.8 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | CAA Outdoor Championships | 5000m | 15:13.42 | 9th · 7th on team | 110.9 | -0.031 | RSR |
| 2016-05-07 | CAA Outdoor Championships | 10-km | 32:24.96 | 4th · 4th on team | 106.1 | -0.031 | |
| 2016-04-23 | Virginia Challenge | 5000m | 15:11.82 | 53rd · 4th on team | 110.1 | -0.044 | ★PR SR RSR |
| 2016-04-16 | New Captains Classic | 800m | 2:04.44 | 27th · 17th on team | 102.8 | -0.038 | ★PR SR |
| 2016-04-16 | New Captains Classic | 1500m | 4:03.47 | 15th · 11th on team | 108.9 | -0.038 | ★PR SR |
| 2016-04-02 | Colonial Relays | 10-km | 31:42.45 | 19th · 2nd on team | 106.1 | -0.041 | PR SR |
| 2016-03-19 | Tribe Invitational | 3000m | 8:48.81 | 13th · 8th on team | 109.4 | -0.041 | RSR |
| 2016-02-20 | Race results → | 3000m | 8:42.98 | 12th · 3rd on team | — | — | ★PR SR |
| 2016-01-30 | Patriot Games Invitational | 3000m | 8:51.94 | 12th · 3rd on team | 108.7 | -0.042 | SR RSR |
| 2015-12-05 | CNU Holiday Open | 5000m | 15:20.52 | 5th · 3rd on team | 108.5 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | CAA Championships | 10-km | 32:10.42 | 6th · 3rd on team | 105.3 | -0.041 | PR SR |
| 2015-05-02 | CAA Championships | 3ksteeple | 10:03.99 | 9th · 6th on team | — | -0.041 | ★PR SR |
| 2015-05-02 | CAA Championships | 5000m | 15:23.57 | 5th · 4th on team | 107.9 | -0.041 | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:00.24 | 37th · 3rd on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men 5000m Run University | 15:10.2 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:47.95 | 9th · 4th on team | — | — | |
| 2015-02-12 | Meet results → | Men's Mile | 4:26.28 | 7th · 3rd on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's 60 Meters Preliminaries | 8.33 | 77th · 6th on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:46.66 | 26th · 3rd on team | — | — | ★PR SR |
| 2015-01-30 | Captain's Invitational | 3000m | 8:50.2 | 5th · 4th on team | 108.4 | -0.050 | PR R SR RSR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 8:57.93 | 4th · 1st on team | — | — | PR SR |